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    Technology

    The Application Security Podcast

    The Application Security Podcast is a practitioner-led show for anyone building or securing modern software—and now AI-powered applications. Hosts Chris Romeo and Robert Hurlbut talk with the people shaping application security about AI and LLM security, threat modeling, secure development, OWASP, cloud, DevSecOps, security champions, and building programs that help engineering teams move faster and safer. With more than 300 episodes, the show turns real-world experience into practical guidance for developers, architects, AppSec professionals, and security leaders.

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    Copyright: © 2023 The Application Security Podcast

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    Latest Episodes:
    Andrew van der Stock and Brian Glas -- The Future of the OWASP Top 10 Sep 25, 2017
    Show notes

    How should the OWASP Top 10 balance data, expert judgment, community feedback, and a format people can actually use? Andrew van der Stock and Brian Glas discuss the governance and research behind the project’s next release during a contentious revision cycle. They explain how public comments affect decisions, why a large share of contributed data came from one source, and how the team planned to compare findings across applications. The conversation covers scoring, release candidates, the familiar one-page format, and connections to ASVS, Proactive Controls, and the Web Security Testing Guide. Chris presses them on what the list should become in the future and how listeners can participate. The result is a candid view of maintaining a widely influential community standard.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Andrew van der Stock and Brian Glas:
    → Andrew van der Stock on LinkedIn
    → Brian Glas on LinkedIn
    → OWASP Top 10

    Mentioned in this episode:
    → OWASP Top 10
    → OWASP ASVS
    → OWASP Proactive Controls
    → OWASP Web Security Testing Guide
    → OWASP ESAPI

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 The future of the OWASP Top 10
    02:21 Andrew van der Stock’s security origin story
    05:30 Experience maintaining the project
    06:36 Governance and decision-making
    08:13 How public comments affect the release
    10:57 Data concentration in the first candidate
    13:15 Comparing findings across applications
    16:07 Scoring and understanding impact
    19:30 The origins of ASVS
    21:22 Connecting the Top 10 to other OWASP projects
    23:06 The release-candidate schedule
    26:21 Preserving the one-page format
    28:58 What the Top 10 should become
    33:16 How listeners can participate
    34:26 Final thoughts


    Robert Hurlbut -- Threat Modeling Sep 19, 2017
    Show notes

    How do you find security problems in a design before they become expensive changes to running software? In this recorded conference presentation, Robert Hurlbut explains threat modeling as a collaborative way to understand a system, identify threats, choose mitigations, and follow through on the results. He distinguishes threats from vulnerabilities, connects security work to business goals, and shows why developers, testers, architects, and stakeholders all belong in the conversation. Robert covers data flow diagrams, trust boundaries, attack trees, threat libraries, and card games that help teams ask better questions. A configuration-file example makes the process concrete. The talk closes with risk decisions, documenting requirements and defects, and revisiting the model as the application changes.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Robert Hurlbut:
    → Robert Hurlbut
    → Robert’s threat modeling resources

    Mentioned in this episode:
    → CAPEC
    → OWASP ASVS
    → OWASP Proactive Controls
    → Elevation of Privilege
    → Attack Trees (Schneier)
    → Microsoft Threat Modeling Tool
    → OWASP Cornucopia

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Threat modeling for secure software design
    00:50 Why secure design matters
    06:51 Design flaws and the connected-car example
    09:47 Threats, business goals, and collaborative modeling
    21:00 Diagrams, trust boundaries, and identifying threats
    33:22 Threat modeling games and practical questions
    37:00 The configuration-file trust problem
    38:28 Choosing mitigations and evaluating risk
    42:15 Documenting findings and following through


    Chris and Robert -- Passwords, Identity, and #AppSec Sep 12, 2017
    Show notes

    Password advice changes as attackers, hardware, and identity standards evolve. Chris and Robert examine how passwords are guessed, cracked, stored, and reused, then compare long-standing habits with updated NIST guidance. They discuss dictionary attacks, hashing, salts, password length, composition rules, password managers, and the risks of knowledge-based questions. The conversation also explores checking proposed passwords against known breach data through Have I Been Pwned and the operational cost of doing that safely. Throughout, they separate user-facing policy from the developer’s responsibility to store and verify credentials correctly. The result is a practical review of why familiar password rules often fail and how modern applications can make authentication both safer and more usable.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Chris Romeo and Robert Hurlbut:
    → Chris Romeo on LinkedIn
    → Robert Hurlbut on LinkedIn

    Mentioned in this episode:
    → NIST SP 800-63B
    → OWASP Password Storage Cheat Sheet
    → Troy Hunt
    → Have I Been Pwned
    → Enpass

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Passwords, identity, and application security
    01:30 The reality of hundreds of passwords
    03:21 Hardware advances and password cracking
    05:15 Dictionary attacks
    07:34 Hashing and password storage
    09:28 Cracking weak hashes
    10:48 Knowledge-based questions and social engineering
    13:11 Changes in NIST guidance
    14:36 Supporting long passwords
    16:03 Password managers
    17:42 Evaluating password-manager risk
    19:17 Retiring forced periodic changes
    21:27 Checking passwords against breach data
    23:37 Operational cost and implementation choices
    26:19 Maximum length and denial-of-service concerns
    28:11 Why every password needs a unique salt
    29:43 Slow password hashing
    31:15 Final recommendations


    Tanya Janca and Nicole Becher -- Hacking APIs and Web Services with DevSlop Sep 05, 2017
    Show notes

    APIs may lack a visible interface, but that does not make them hidden or safe. Tanya Janca and Nicole Becher use OWASP DevSlop and its Pixi application to explain how developers and testers can learn API security hands-on. They cover HTTP fundamentals, authentication, rate limiting, proxies, curl, ZAP, and Burp Suite before showing how intentionally vulnerable applications turn those concepts into experiments. The conversation explores Pixi’s microservices, containerized design, planned capture-the-flag mode, and inspiration from OWASP Juice Shop and WebGoat. Tanya and Nicole also discuss the limits of automated scanners and the value of beginner-friendly CTFs. Their central recommendation is simple: interact with real APIs, observe the traffic, and practice breaking safe targets.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Tanya Janca and Nicole Becher:
    → Tanya Janca on LinkedIn
    → Nicole Becher on LinkedIn
    → OWASP DevSlop

    Mentioned in this episode:
    → OWASP DevSlop
    → Pixi
    → OWASP ZAP
    → Burp Suite
    → OWASP Juice Shop
    → OWASP WebGoat
    → Docker

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Hacking APIs and web services with DevSlop
    02:15 Nicole Becher’s security origin story
    04:12 Learning AppSec through vulnerable applications
    06:04 APIs, web services, and HTTP basics
    08:27 Why an API is not invisible
    10:42 Discovering API traffic with a proxy
    12:30 Rate limiting and common API weaknesses
    17:15 Using curl, ZAP, and Burp Suite
    22:12 Pixi and the DevSlop application family
    24:05 Containers and future modules
    26:11 Building a capture-the-flag mode
    28:15 Scanner limitations and better test targets
    30:44 Why developers should try a CTF
    32:47 Hands-on learning at AppSec USA


    Jon Mccoy and Jonathan Marcil -- Agile #AppSec Aug 29, 2017
    Show notes

    Agile delivery promises fast feedback, but where does application security fit when teams are already moving continuously? Jon McCoy and Jonathan Marcil join Chris and Robert to separate Agile principles from inconsistent enterprise interpretations and identify practical starting points. They discuss dedicated AppSec leadership, security-minded developers, continuous integration, static analysis, shared knowledge, and reusable components. The guests challenge the idea of a late security sprint and examine the real cost of building defenses early. They also explain how responsibility can be distributed without asking every developer to become a cryptography specialist. The episode closes with learning recommendations, community participation, and the principle that a mature AppSec program should help teams avoid repeating the same security mistakes.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Jon McCoy and Jonathan Marcil:
    → Jon McCoy on X
    → Jonathan Marcil on X

    Mentioned in this episode:
    → Agile Manifesto
    → OWASP Top 10
    → OWASP Montreal

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Agile application security
    01:54 Security origin stories
    05:41 Development experience and security work
    08:52 The advantages of fast feedback
    10:11 What organizations mean by Agile
    13:24 Where security fits
    16:44 Starting an Agile AppSec program
    20:02 Continuous integration and static analysis
    23:02 Building a security knowledge base
    27:54 Why a late security sprint fails
    28:05 The real cost of building security early
    32:44 Reusable controls and specialized responsibility
    35:33 Additional first-year priorities
    37:34 Learning through local communities
    43:18 Avoiding the same mistakes over time


    Jay Beale -- Docker Security and AppSec Aug 22, 2017
    Show notes

    Does moving an application into Docker make it safer, or simply change the risks you need to manage? Jay Beale of InGuardians joins Robert to explain containers, how they differ from virtual machines, and why sharing a Linux kernel matters for security. He examines container breakouts, the danger of assuming isolation is stronger than it is, and practical defenses using Linux security controls. The conversation then turns to patching: teams need to rebuild and replace images, track the software they contain, and test updates before deployment. Jay connects those responsibilities to third-party application libraries and explains why container convenience does not remove operational accountability. He closes with resources for keeping pace with Docker and Linux security.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Jay Beale:
    → Jay Beale on LinkedIn
    → InGuardians

    Mentioned in this episode:
    → Docker
    → Kubernetes
    → Linux kernel
    → LXC

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Docker security with Jay Beale
    01:50 From Linux hardening to security consulting
    05:36 Containers compared with virtual machines
    10:35 Sharing the Linux kernel
    14:35 Why Docker changed the developer workflow
    16:08 Container breakouts and new security risks
    21:53 Controls that reduce breakout risk
    26:51 Rebuilding images and keeping containers patched
    28:29 Finding vulnerable software in containers
    32:53 Third-party libraries and application security
    36:31 Testing updates before deployment
    39:09 Where to keep learning about Docker security
    42:55 Final advice and training resources


    Chris and Robert -- Proactive Controls, AppSec USA, and Gartners MQ on AppSec Testing Aug 17, 2017
    Show notes

    What can practitioners learn from a new OWASP document, an upcoming conference, and an industry analyst report in one conversation? Chris and Robert test a multi-topic format by reviewing Proactive Controls 3.0, previewing AppSec USA, and discussing Gartner’s application security testing market analysis. They examine renamed controls, digital identity guidance, conference learning and hallway conversations, and the range of testing products covered by the report. The hosts compare static, dynamic, interactive, and runtime approaches while questioning predictions about adoption and unfamiliar vendors. The episode captures a moment in the market rather than offering timeless rankings, but its method remains useful: read frameworks and analyst material critically, understand what each category measures, and investigate tools in the context of your own development program.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Chris Romeo and Robert Hurlbut:
    → Chris Romeo on LinkedIn
    → Robert Hurlbut on LinkedIn

    Mentioned in this episode:
    → OWASP Proactive Controls
    → OWASP Proactive Controls
    → OWASP Threat Dragon Project
    → Contrast Security

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Three AppSec topics in one episode
    01:36 OWASP Proactive Controls 3.0
    02:58 Renamed and reorganized controls
    04:15 Strong digital identity
    05:36 Why AppSec USA matters
    08:19 Fundamentals and advanced conference content
    11:01 Meeting the podcast community
    12:52 Gartner’s application security testing report
    14:13 Predictions about testing adoption
    16:36 Interactive and runtime testing
    18:46 Unfamiliar vendors in the market
    20:27 Using analyst reports as a starting point
    22:34 Closing thoughts


    Robert Hurlbut -- Blackhat Security Conference Aug 08, 2017
    Show notes

    What should an application security professional take away from a conference famous for spectacular hacks? Robert Hurlbut shares his experience at Black Hat, including the relationship between Black Hat and DEF CON and what each offers developers and people entering security. Chris and Robert unpack Alex Stamos’s keynote message about neglected fundamentals, the limits of celebrating only advanced attacks, and the importance of a more inclusive security community. They discuss welcoming newcomers, learning from people with different backgrounds, and making the most of hallway conversations. This episode captures a particular moment in the conferences’ history while offering practical advice about participation: come ready to learn, meet people, and bring useful ideas back to your everyday work.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Robert Hurlbut:
    → Robert Hurlbut

    Mentioned in this episode:
    → Black Hat
    → DEF CON

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Robert’s Black Hat conference takeaways
    02:05 Black Hat and DEF CON explained
    03:52 What AppSec practitioners can learn at the conferences
    05:55 Alex Stamos’s keynote and security fundamentals
    09:41 Inclusion and diversity in the security community
    12:28 Welcoming people who are new to security
    14:19 The value of HallwayCon and new connections


    Dave Ferguson -- The OWASP Top 10 Proactive Controls Jul 25, 2017
    Show notes

    Developers hear plenty about vulnerabilities, but what should they actually build into their applications to prevent them? Dave Ferguson joins the podcast to walk through the OWASP Top 10 Proactive Controls as they stood at the time of this recording. The discussion covers early security testing, parameterized queries, output encoding, input validation, authentication, access control, data protection, logging, security frameworks, and error handling. Dave connects the controls to familiar application risks and explains how OWASP cheat sheets provide the implementation detail behind the high-level guidance. Chris and Dave also debate where intrusion detection belongs and why security features should be reusable. The result is a developer-focused conversation about turning awareness of common failures into concrete engineering practices.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Dave Ferguson:
    → Dave Ferguson on LinkedIn

    Mentioned in this episode:
    → OWASP Proactive Controls
    → OWASP Cheat Sheet Series
    → OWASP Top 10

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Proactive security controls with Dave Ferguson
    07:40 A developer-focused security baseline
    08:40 Verify security early and often
    12:34 Parameterize queries
    15:01 Encode data for its output context
    18:14 Validate all inputs
    23:07 Identity, authentication, and session management
    25:25 Implement access controls
    29:03 Protect data at rest and in transit
    32:18 Logging and intrusion detection
    36:32 Use security frameworks and libraries
    38:33 Handle errors and exceptions securely
    41:18 Turning vulnerability awareness into action


    Jim Manico -- MORE OWASP! Jul 04, 2017
    Show notes

    How can developers turn OWASP’s many projects into practical help with the code they write? Jim Manico joins Chris and Robert to discuss the resources he helps build and the problems each is meant to solve. He traces his move from software development into security education, then explains the OWASP Java Encoder and how its focused approach differs from a larger security library such as ESAPI. The conversation also explores the debate surrounding the 2017 OWASP Top 10, the value of the Cheat Sheet Series, and the developer-oriented Proactive Controls. Jim shares lessons from writing Iron-Clad Java and from teaching application security. Throughout, he emphasizes accessible guidance, sound security APIs, and community work that helps developers put defenses into practice.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Jim Manico:
    → Jim Manico on LinkedIn
    → Manicode Security

    Mentioned in this episode:
    → OWASP Java Encoder Project
    → OWASP ESAPI
    → OWASP Cheat Sheet Series
    → OWASP Proactive Controls

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 OWASP projects with Jim Manico
    01:01 From software development to security education
    02:27 Learning security as a developer
    05:12 Joining and contributing to OWASP
    10:32 The OWASP Java Encoder
    11:56 Java Encoder compared with ESAPI
    13:24 Bringing safer APIs into the platform
    20:00 The debate around the OWASP Top 10
    24:16 Collaboration at the OWASP Summit
    25:33 How to use the Cheat Sheet Series
    28:10 Proactive Controls for developers
    29:25 Writing Iron-Clad Java
    31:55 Life, teaching, and opportunities in AppSec


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