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    Technology

    The Application Security Podcast

    The Application Security Podcast is a practitioner-led show for anyone building or securing modern software—and now AI-powered applications. Hosts Chris Romeo and Robert Hurlbut talk with the people shaping application security about AI and LLM security, threat modeling, secure development, OWASP, cloud, DevSecOps, security champions, and building programs that help engineering teams move faster and safer. With more than 300 episodes, the show turns real-world experience into practical guidance for developers, architects, AppSec professionals, and security leaders.

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    Copyright: © 2023 The Application Security Podcast

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    Latest Episodes:
    John Melton -- #OWASP AppSensor Apr 20, 2018
    Show notes

    Your application knows when a user does something that should be impossible, but does that knowledge help stop an attack? John Melton explains OWASP AppSensor, a project that combines guidance with an implementation for detecting and responding to suspicious behavior inside applications. Using examples such as access to another customer’s bank account and unexpected jumps through a workflow, he shows how business context can reveal attacks that generic defenses miss. John describes detection points, event thresholds, response options, and integrations that connect applications to an AppSensor server. He also distinguishes the approach from conventional runtime protection tools and explains why threat modeling helps teams choose meaningful events. His practical starting point is a small proof of concept, built on centralized logging and tuned with real observations.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with John Melton:
    → John Melton on GitHub
    → AppSensor source code

    Mentioned in this episode:
    → OWASP AppSensor
    → Spring Security
    → ModSecurity

    Follow the Application Security Podcast:
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    Chapters:
    00:00 Building self-defending applications with AppSensor
    04:40 What AppSensor is
    07:03 Bank-account access as a detection example
    09:13 Turning suspicious events into attack signals
    11:07 Choosing a response to detected attacks
    12:13 Server architecture and integration options
    15:35 Supporting applications beyond Java
    18:05 How AppSensor differs from RASP
    22:03 Rules and event thresholds
    24:01 Using threat modeling to choose detection points
    25:49 Combining conditions with Boolean rules
    26:43 Getting started with a small proof of concept


    David Habusha -- Third Party Software is not a Cathedral, It’s a Bazaar Apr 13, 2018
    Show notes

    An application can inherit serious vulnerabilities from code its developers never wrote. David Habusha, then a product leader at WhiteSource, explains the problem behind the 2017 OWASP Top 10 category on components with known vulnerabilities. He brings a product-management perspective to the discussion, connecting dependency choices to business outcomes and the realities of modern development. Chris and Robert ask why static and dynamic testing may miss this problem, what software composition analysis actually identifies, and how accurate component matching can be. The conversation uses Apache Struts and the Equifax breach to examine inventory, notification, and remediation. David closes by describing open source as a bazaar rather than a cathedral, where continuous awareness and maintenance matter more than expecting any component to remain permanently safe.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with David Habusha:
    → David Habusha on LinkedIn

    Mentioned in this episode:
    → OWASP Top 10 2017 — Vulnerable Components
    → WhiteSource — now Mend.io
    → Apache Struts vulnerability CVE-2017-5638

    Follow the Application Security Podcast:
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    Chapters:
    00:00 Understanding vulnerable third-party components
    01:30 David’s security background
    04:09 A product manager’s perspective on AppSec
    08:48 What components with known vulnerabilities means
    12:28 How much software comes from dependencies?
    14:54 The consequences of vulnerable components
    18:14 Why SAST and DAST are not enough
    20:35 What software composition analysis does
    24:02 Accuracy and component identification
    27:29 What the Equifax breach teaches about SCA
    32:58 Why dependency security is continuous work


    Steve Springett -- Dependency Check and Dependency Track Apr 12, 2018
    Show notes

    Finding a vulnerable library in one build is only the beginning: how do you find every affected application across an organization? Steve Springett explains how OWASP Dependency-Check and Dependency-Track complement each other in a software composition analysis program. He starts with the ingredients of modern applications, then distinguishes build-time analysis from maintaining a portfolio-wide inventory that can respond to newly disclosed vulnerabilities. The conversation covers language support, dependency updates, vulnerability data quality, and the differences between open-source and commercial tools. Steve offers practical guidance for integrating checks into build pipelines, triaging findings with developers, and making security part of engineering culture. He also looks beyond reactive vulnerability chasing toward software that is easier to maintain and update throughout its life.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Steve Springett:
    → Steve Springett on GitHub

    Mentioned in this episode:
    → OWASP Dependency-Check
    → OWASP Dependency-Track
    → National Vulnerability Database
    → SPDX

    Follow the Application Security Podcast:
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    Chapters:
    00:00 Dependency-Check and Dependency-Track with Steve Springett
    04:29 Understanding software composition analysis
    05:56 Why dependency visibility matters
    08:31 Equifax and the challenge of upgrading components
    11:58 The origins of Dependency-Check
    15:32 Language support and build analysis
    16:50 Why Dependency-Track was created
    18:40 Tracking vulnerabilities across a portfolio
    23:06 How the two projects work together
    26:48 Open-source and commercial SCA tools
    28:50 Vulnerability data quality and noise
    33:08 Starting with build integration
    36:01 Helping developers triage findings
    38:12 Overcoming adoption objections
    41:44 The future of dependency security
    45:03 Toward continuously updated software


    Steven Wierckx -- The #OWASP Threat Modeling Project Apr 06, 2018
    Show notes

    Can a threat modeling community bring different methods together without forcing everyone into the same process? Steven Wierckx explains the goals of the OWASP Threat Modeling Project and the work that grew out of the security summit. He describes a vendor-neutral, methodology-neutral collection of knowledge organized around four questions: what are we building, what can go wrong, what will we do about it, and did we do enough? Chris and Robert explore how examples, reference models, and open discussion could help practitioners compare approaches and adapt them to agile development. Steven also explains the relationship between documentation and tools such as Threat Dragon. The episode closes with how working sessions and community contributions can turn shared experience into practical resources.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Steven Wierckx:
    → Steven Wierckx on LinkedIn

    Mentioned in this episode:
    → OWASP Threat Modeling Project
    → OWASP Threat Dragon
    → Open Security Summit 2018 archive

    Follow the Application Security Podcast:
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    Chapters:
    00:00 The OWASP Threat Modeling Project
    01:11 Steven’s security origin story
    04:04 How the summit shaped the project
    07:42 What methodology-neutral threat modeling means
    10:46 The four common threat modeling questions
    12:30 Building a community of practitioners
    15:34 Example models and the project roadmap
    20:05 How documentation and Threat Dragon fit together
    24:15 Planning the Open Security Summit
    27:48 Turning working sessions into published resources
    30:28 How to participate in threat modeling


    Jim Manico -- The #OWASP Cheat Sheet Project Apr 05, 2018
    Show notes

    Developers need concrete security answers, but finding trustworthy guidance can take longer than writing the code. Jim Manico explains how the OWASP Cheat Sheet Series turns specialist knowledge into focused, practical references. He describes the project’s origins, the contributors who keep it useful, and how topics move from an idea to reviewed guidance. The conversation explores how developers can navigate subjects such as authentication, access control, and cross-site scripting, and how the cheat sheets complement the OWASP Proactive Controls. Jim also discusses maintenance, drafts, and the challenge of keeping recommendations accurate as technology changes. Alongside a look at his other OWASP work, he invites listeners to review, improve, or finish a resource rather than wait for somebody else to do it.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Jim Manico:
    → Jim Manico — Manicode Security

    Mentioned in this episode:
    → OWASP Cheat Sheet Series
    → OWASP Proactive Controls
    → OWASP Java Encoder

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Practical security guidance with Jim Manico
    01:54 Jim’s work across OWASP projects
    07:08 Open-source projects are a team effort
    08:18 What the Cheat Sheet Series provides
    09:37 How the project started
    11:16 Recruiting contributors and choosing topics
    13:28 Keeping security recommendations current
    15:50 How developers can use the cheat sheets
    19:19 Understanding draft and beta guidance
    21:43 Finding a useful way to contribute
    23:55 The roadmap for new cheat sheets
    26:40 A call to help improve OWASP guidance


    Neil Smithline -- OWASP Top 10 #10: Logging Mar 23, 2018
    Show notes

    A log file does little good if nobody can use it to detect or investigate an attack. Neil Smithline, a co-leader of the OWASP Top 10, explains why insufficient logging and monitoring became a new category in the 2017 edition. Chris and Robert explore the connection between application events, operational monitoring, and incident response, including what investigators lose when useful evidence is missing. Neil discusses security checklists, relevant OWASP guidance, and the difficult balance between recording enough context and exposing sensitive information. The conversation also considers automation, runtime instrumentation, and closer cooperation between development and response teams. Its central challenge is moving beyond a compliance checkbox toward logs that are protected, reviewed, and connected to meaningful action when something goes wrong.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Neil Smithline:
    → Neil Smithline on GitHub

    Mentioned in this episode:
    → OWASP Top 10 project repository
    → OWASP Logging Cheat Sheet
    → OWASP ASVS
    → OWASP AppSensor

    Follow the Application Security Podcast:
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    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Logging and monitoring in the OWASP Top 10
    01:45 What insufficient logging and monitoring means
    04:03 Generating useful events and reviewing them
    05:58 Why incident response depends on logs
    08:43 Assessing logging with a checklist
    11:57 OWASP resources for better logging
    12:57 Lessons from real incidents
    15:47 Avoiding sensitive information in logs
    18:15 Passwords, account identifiers, and data exposure
    20:34 What better logging could look like
    23:31 Could runtime instrumentation help?
    27:14 Connecting developers and incident responders
    31:13 Moving beyond compliance-only logging


    Jim Routh -- Selling #AppSec Up The Chain Mar 15, 2018
    Show notes

    What if the strongest argument for funding application security is better software delivery rather than fear of a breach? Jim Routh draws on building five software security programs to explain how he makes the case to executives. He connects security with quality, productivity, and the cost of fixing defects, then distinguishes the language that works with business leaders from the conversations practitioners have about risk. Chris and Robert ask how to put that case into practice, build developer participation, and use security champions to extend a program’s reach. Jim also explores board attention, industry crises, and the choices that determine whether a program scales. The conversation offers a leader’s perspective on earning investment by making secure development part of how the business succeeds.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Jim Routh:
    → Jim Routh on LinkedIn

    Mentioned in this episode:
    → BSIMM
    → Meltdown and Spectre

    Follow the Application Security Podcast:
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    Chapters:
    00:00 Making the executive case for AppSec
    01:41 Jim’s route into security leadership
    03:54 The state of enterprise software security
    07:46 Connecting security with quality and productivity
    08:27 How Jim wins funding for security programs
    16:39 When to talk about risk
    21:37 Turning the business case into a program
    25:31 Software security and executive attention
    29:40 Using industry crises to drive improvement
    35:23 Why security champions help programs scale
    36:17 The next challenges for software security


    Chris and Robert -- #AppSec Recommendations Mar 09, 2018
    Show notes

    Which books, sites, conferences, and communities are genuinely useful for learning application security? Chris and Robert compare their personal recommendations and explain what each resource offers. Their list moves from foundational software design and architecture books to secure development, threat modeling, web security, DevOps, checklists, blogs, recorded talks, and local conferences. They discuss learning from Irongeek and YouTube, following practitioners such as Troy Hunt, and using gatherings like BSides, SOURCE, and Black Hat to build relationships as well as technical knowledge. The episode is not a ranked shopping list; it is a guide to assembling a balanced learning practice from books, current writing, hands-on material, video, and community participation.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Chris Romeo and Robert Hurlbut:
    → Chris Romeo on LinkedIn
    → Robert Hurlbut on LinkedIn

    Mentioned in this episode:
    → Agile Application Security: Enabling Security in a Continuous Delivery Pipeline
    → Iron Geek
    → The DevOps Handbook
    → Threat Modeling: Designing for Security
    → The Tangled Web: A Guide to Securing Modern Web Applications
    → Start with Why: How Great Leaders Inspire Everyone to Take Action
    → Books by Martin Fowler
    → Troy Hunt
    → Have I Been Pwned
    → Google Alerts
    → The Checklist Manifesto: How to Get Things Right
    → BSides
    → Black Hat

    Follow the Application Security Podcast:
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    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Chris and Robert’s AppSec recommendations
    01:25 Building a balanced learning list
    02:47 Foundational design and architecture books
    04:36 Secure development books
    06:03 Core software security
    07:35 Irongeek, YouTube, and recorded talks
    09:25 Threat modeling books
    12:07 Security blogs and current writing
    13:58 AppSec conferences
    15:19 SOURCE, BSides, and Black Hat
    16:44 Why local conferences matter
    19:45 Web application security references
    21:40 Learning from practitioners
    24:49 The Checklist Manifesto
    27:01 Community and final recommendations


    Magen Wu -- Hustle and Flow: Dealing With Burnout in Security Mar 02, 2018
    Show notes

    In a profession that rewards constant vigilance, how do you recognize when dedication has become burnout? Magen Wu joins Chris and Robert to discuss chronic stress, workplace expectations, and the pressure security practitioners can put on themselves. Drawing on her personal experience and interest in psychology, she explains why always being available can become a team norm and why taking a real break can feel surprisingly difficult. The conversation explores boundaries around phones and email, sleep, hobbies away from computers, and the importance of recovery after intense work. Magen also describes changes that friends and colleagues might notice and ways to start a more useful conversation than simply asking whether someone is fine. It is a candid discussion about sustaining a career without sacrificing the person doing the work.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Magen Wu:
    → Magen Wu on LinkedIn

    Mentioned in this episode:
    → DEF CON
    → Tim Ferriss’s blog

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ Facebook

    Chapters:
    00:00 Burnout in security with Magen Wu
    02:00 Magen’s security origin story
    04:35 What burnout can feel like
    07:05 Why security work can amplify chronic stress
    10:50 How company culture sets unhealthy expectations
    12:39 Taking a real break from work
    13:41 The pressure to feel indispensable
    15:16 Sleep, boundaries, and recovery
    18:12 Phones, social media, and attention
    21:57 Hobbies and time away from computers
    23:28 Recognizing changes in friends and coworkers
    25:42 Starting a supportive conversation
    29:48 Knowing when to hustle and when to recover


    Katy Anton -- OWASP Top 10 #4 XXE Feb 23, 2018
    Show notes

    A feature built into XML processing can become a path to file disclosure, internal requests, or denial of service. Katy Anton explains XML External Entities, the category added as A4 in the 2017 OWASP Top 10, and why developers need to understand their parser’s behavior. Chris and Robert ask how an XXE attack works, where the exposure appears in applications and web services, and how tools can help identify it. Katy walks through prevention options, including safer parser configuration and choosing simpler data formats when an application does not need XML’s capabilities. The discussion also considers legacy systems, developer education, and the difference between fixing an immediate configuration problem and reducing complexity over time. It is an accessible introduction to a frequently misunderstood vulnerability class.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Katy Anton:
    → Katy Anton on LinkedIn

    Mentioned in this episode:
    → CWE-611 — XML External Entity Reference
    → OWASP XXE Prevention Cheat Sheet
    → OWASP Proactive Controls

    Follow the Application Security Podcast:
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    ➜ Facebook

    Chapters:
    00:00 Understanding XXE with Katy Anton
    01:42 OWASP Proactive Controls and community work
    03:12 What XML External Entities means
    06:07 When a parser feature becomes an attack
    07:21 Parser defaults and affected applications
    09:46 File disclosure and other XXE impacts
    10:42 Denial of service and entity expansion
    11:38 Finding XXE with testing and code review
    13:14 Simpler data formats and JSON
    15:52 Why applications still use XML
    18:57 Preparing developers to address XXE
    21:07 Hardening the XML parser
    21:41 Immediate fixes and longer-term design choices


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