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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

    Advertise

    Copyright: The Anxiety Guy © 2021

    • Apple Podcasts
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    Latest Episodes:
    Breathwork Training For Anxiety - Interview With Brian Kelly Jul 19, 2021
    Show notes

    A powerful interview with breath work coach Brian Kelly on the benefits of certain breathing techniques for anxiety, health anxiety, panic disorder, panic attacks, and depression.

    Begin your anxiety healing today: https://theanxietyguy.com/all-programs/


    Anxiety Success Stories - Revealing Interview With Marcos Codas Jul 12, 2021
    Show notes

    In this milestone episode of The Anxiety Guy podcast we talk with our web developer and ebhind the scenes wizard Marcos Codas about his anxiety success stories along with the practical steps he used to heal anxiety.

    Begin your health anxiety healing today:


    7 Universal Laws Of Nature That Will Improve Your Mental Health Jul 05, 2021
    Show notes

    By now we're all familiar with the Law of Attraction, partially due to the movie The Secret introducing this concept to the mainstream. In today's podcast, I'd like to introduce you to the 7 Hermetic Principles, Universal laws that apply to everything behind the scenes, whether we "believe" in them or note.

    Begin your anxiety healing today: https://theanxietyguy.com/all-programs/


    How Many People Are Living In Your Mind And Body? (Anxiety Triggers) Jun 28, 2021
    Show notes

    Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder. Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/


    Theory vs Practicality In Healing Your Anxiety Disorder (DEEP INSIGHTS) Jun 21, 2021
    Show notes

    Show notes from today's Anxiety Guy podcast episode:

    Theory = head driven

    Practicality = heart driven

    Theory = a deeper understanding

    Practicality = a tighter connection with

    Theory = builds intelligence

    Practicality = builds intuition

    Stop managing your anxiety and begin your healing journey today:


    Here's How Anxiety Lessons Will Lead To Your Higher Self Jun 14, 2021
    Show notes

    In the end, it's your imagination that will lead you towards inner peace or fear, use it consciously rather than be led by it unconsciously.

    From fear to freedom: https://theanxietyguy.com/all-programs/


    Applying Outside Thinking To End Intrusive Thoughts For Good Jun 07, 2021
    Show notes

    The problem isn't the intrusive thought, it's the psychological and physiological snowball that occurs because of the intrusive thought. This episode of The Anxiety Guy podcast will fill you with tremendous clarity and understanding as to how to heal your intrusive thoughts starting today.


    The Differences Between Thinking And Replaying While Healing From Anxiety May 31, 2021
    Show notes

    Thinking comes from the adult mind in the form of direction. Replaying comes fromthe inner child mind in the form of protection and preservation of old belief systems.

    Your anxiety healing journey begins today.


    5 Common Anxiety Symptoms And Their Emotional Causes May 24, 2021
    Show notes

    The healing of your anxiety symptoms begin today.https://theanxietyguy.com/all-programs/


    How To Find Your Fun Again While Dealing With Anxiety May 17, 2021
    Show notes

    Are you looking to "find your fun" again while healing from anxiety? Today I will show you exactly how to do so, and why it is so important. Complete freedom from anxiety in 16 weeks from today: https://theanxietyguy.com/inner-circle/


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