Stay ConnectedIs anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.
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Join us with guest host Nicole Ryan specializing in boundary setting and codependency recovery along with dealing with narcissism within relationships.
Heal your traumas, heal your subconscious mind starting today through the Inner Circle Program at www.TheAnxietyGuy.com
The aspects of healing anxiety are different brain wave states we find ourselves in along with mindfully recognizing the moments in which we must apply what we already know.
Heal your traumas, heal your subconscious mind today through the Inner Circle Program
In todays episode of The Anxiety Guy podcast we will take a look at our default emotional state and how it perpetuates our anxiety levels.
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In this anxiety podcast we discuss what an anxiety suffer truly needs to overcome anxiety. For the best anxiety support head to www.TheAnxeityGuy.com
"To be present means to be at peace with yourself and the world, to be at peace with yourself and the world you must forgive at a heart level."
Like a chaotic relationship, if a man and a woman don't see eye to eye on life's most important topics they will function at a low vibration. Just as the conscious and subconscious mind must see eye to eye in order for safety around focusing on the present to show up.
Our focus stays on the past or future because this focus aligns us with suffering, which aligns with our core beliefs.
Being present brings calm to the nervous system, however the nervous system isn't used to being calm.
Challenge: See the lack of peace as a sign of what needs resolve.
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