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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

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    Copyright: The Anxiety Guy © 2021

    • Apple Podcasts
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    Latest Episodes:
    How To Prevent Anxiety (STATE BREAK) Mar 01, 2021
    Show notes

    Complete Freedom from Anxiety & Stress in 16 Weeks from Today! https://theanxietyguy.com/trauma-healing-for-anxiety/


    Can We Become Addicted To Anxiety? Feb 22, 2021
    Show notes

    If the addiction to suffering is connected to suppression of thoughts, words, feelings, emotions, behaviours, then the path to inner peace is connected to expression.

    Complete Freedom From Anxiety & Stress in 16 Weeks from Today!


    5 Powerful Solutions For Your Social Anxiety Symptoms Feb 15, 2021
    Show notes

    Anxiety recovery through the inner circle program starting today: https://theanxietyguy.com/trauma-healing-for-anxiety/

    If social anxiety symptoms are keeping you from connecting with others, this anxiety guy podcast is for you. Today we will dive into the cuase of these social anxiety symptoms along with exactly how to begin healing them.


    Will Anxiety Lead To Your Best Life? Feb 08, 2021
    Show notes

    In today's anxiety guy podcast episode I will discuss the elements that will allow for the lessons from an anxiety disorder to take you towards your best life.

    Anxiety recovery through the inner circle program starting today: https://theanxietyguy.com/trauma-healing-for-anxiety/


    An Anxiety Grounding Technique You Must Use Daily (Shifting) Feb 01, 2021
    Show notes

    5 Types Of Sufferers Looking To Stop Anxiety Jan 25, 2021
    Show notes

    Inner Peace vs Emotional Suppression, Where Do You Live? Jan 18, 2021
    Show notes

    Many anxiety sufferers think they are beginning to live within the world of inner peace when in fact it's all just emotional suppression. This anxiety guy podcast episdoe will clear up the confusion between the two and set you on a path of true anxiety recvoery and deserved inner peace.


    5 Anxiety Defence Mechanisms Holding You Back from Healing Jan 11, 2021
    Show notes

    Many times we don't recognize the unconscious defense mechanisms that hold us back from pursuing freedom and change. Today's anxiety guy podcast will shed some light on what may truly be taking place within your mental health.


    A New Year's Resolution To Become Anxiety Free Jan 04, 2021
    Show notes

    Many people will be setting New Years resolutions to become anxiety free this year and this is the message you need to hear to kickstart your anxiety healing journey today.


    An Important Holiday Message From Me To You Dec 28, 2020
    Show notes

    An inspirational message straight from my heart to yours during this holiday season. Much love my friends.


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