Stay ConnectedAudio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.
Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Copyright: © 2024
Today, John explores why people are drawn to unhealthy relationships and how to break the cycle. He emphasizes the role of upbringing, the importance of self-awareness, the need for a corrective love experience to build healthier connections, and more.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John unpacks the pivotal moments that reshaped his life — from a house fire and turning 52, to a powerful medicine journey. He shares how these events sparked a deeper commitment to honesty and emphasizes the value of auditing your commitments, embracing discomfort, and choosing change as a gateway to a more meaningful life.
I'm running a private, intimate weekend retreat May 23 weekend in Idywilld California. A small group medicine journey. No big productions, no ego. Just realignment. Self-love. Shedding what no longer fits. You don’t need to hit rock bottom to evolve. Seats are very limited. Find out more HEREor email John at theangrytherapist@gmail.com
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John opens up about his healing journey through an MDMA-assisted medicine ceremony. He shares raw reflections on shedding past identities, facing repressed emotions, and the intentional path to self-discovery. He also explores the role of solitude, presence, and emotional honesty—not just in healing, but in creating more authentic relationships. This is a vulnerable, eye-opening episode about what it means to truly come home to yourself.
This is an invitation to a private, intimate weekend retreat. A small group medicine journey. No big productions, no ego. Just realignment. Self-love. Shedding what no longer fits. You don’t need to hit rock bottom to evolve. May 23 weekend in Idywilld California. Seats are very limited. Find out more HEREor email John at theangrytherapist@gmail.com
Find out more about Sarah Williams and her work HERE
Follow Sarah on Instagram HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John shares how to love without control—whether in relationships or parenting. From seeing love like a sunset to letting kids grow into who they are, this episode is a heartfelt reminder to let things be beautiful, not perfect.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John shares a powerful story about a tense Uber ride that became a lesson in compassion. He explores how we can break free from old patterns of reactivity, respond with intention, and lead with love—even when it's hard.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John flips the breakup script, showing how to see endings as beginnings. He shares how reframing relationships as “expired” (not failed) can spark healing, growth, and real self-discovery.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered.
Each day unlocks a new emotional breakthrough:
This 7-day challenge starts April 22nd. Join now and start shifting today HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John explores the concept of suffering and emphasizes that it’s often tied to resistance, attachment, and a lack of self-awareness. He also discusses how to shift from suffering to a more fulfilling life, highlighting the importance of self-discovery, pursuing dreams, and engaging with the world around us.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John gets real about loss, growth, and the ticking clock on his 52nd birthday. With raw honesty, he reflects on what life has taught him—and why waiting for “the right time” is a trap. This episode is your invitation to live boldly, chase what matters, and stop hitting pause on the life you want.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered.
Each day unlocks a new emotional breakthrough:
This 7-day challenge starts April 22nd. Join now and start shifting today HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John breaks down the difference between loneliness and solitude, revealing how true connection starts with yourself. He unpacks the pressure society puts on us to "be okay" and shares practical tips to navigate loneliness, build meaningful community, and grow from the inside out.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered.
Each day unlocks a new emotional breakthrough:
This 7-day challenge starts April 22nd. Join now and start shifting today HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John gets real about his journey of healing and growth. He talks about his childhood, what it was like navigating his cultural identity, and how past trauma shaped his idea of home. He shares the lessons he's learned along the way and why creating spaces for healing really matters.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered.
Each day unlocks a new emotional breakthrough:
This 7-day challenge starts April 22nd. Join now and start shifting today HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
Our TOPPODCAST Picks 
