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    Health

    The Angry Therapist Podcast

    Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.

    Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

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    Copyright: © 2024

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    Latest Episodes:
    Sh*t You Wouldn’t Ask Your Therapist | The Truth About Breakups Aug 14, 2025
    Show notes

    In today’s episode, John Kim answers raw, unfiltered listener questions on the theme of breakups and divorce — the things you’d never dare ask your therapist.

    Order John's new book, Break Up. On Purpose,⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

    Follow John on Instagram⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Loving Without Losing Me: Healing the Mother Wound Aug 13, 2025
    Show notes

    In this episode, licensed therapist John Kim gets personal about the mother wound - how it quietly shapes our self-worth, love life, and sense of safety. From a surprising MDMA journey insight to stories about his Korean-American upbringing, John unpacks what it’s like to grow up without emotional warmth from mom - and how this absence leaves lasting imprints on both men and women.

    You’ll learn:

    • Why the mother wound isn’t just a “women’s issue”
    • How emotional absence can be just as impactful as physical absence
    • The different ways the mother wound shows up in men (approval seeking, caretaking confusion, fear of intimacy) and women (perfectionism, chronic self-doubt, boundary struggles)
    • How it fuels unhealthy patterns like codependency, attachment insecurity, and emotional projection
    • Practical steps for healing: naming the wound without blame, reparenting yourself, rewriting old relationship scripts, and doing inner child work

    Join the conversation! Have you noticed the mother wound in your own relationships or self-image? What has helped you start to heal? Share your story with us.

    Like this episode? Please LIKE & FOLLOW for more unfiltered conversations about love, identity, and the work of healing yourself from the inside out.

    Order John's new book, Break Up. On Purpose,⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

    Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Lie We Tell Men About Strength Aug 11, 2025
    Show notes

    In this episode, licensed therapist John Kim unpacks the father wound - how it silently shapes our self-worth, relationships, and ideas of masculinity. Through raw personal stories and practical, street-level insights, he explores what it means to grow up with a “ghost father” and how both men and women can begin to heal.

    You’ll learn:

    • Why the father wound exists even if your dad was “there”
    • How it shows up differently for men and women
    • Why emotional absence can leave deeper scars than physical absence
    • How it becomes a blueprint for love, power, and identity
    • Practical ways to reparent yourself and break the cycle

    Join the conversation! Do you think you have a father wound? How has it shown up in your relationships or self-image? Share your story with us.

    Like this episode? Please LIKE & FOLLOW for more unfiltered conversations on relationships, self-worth, and the work of healing.

    Order John's new book, Break Up. On Purpose,⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

    Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Two Therapists in Bed Talk Breakups, Healing, and OnlyFans Aug 06, 2025
    Show notes

    In this episode, licensed therapists John Kim and Vanessa Bennett dive deep into healing, heartbreak, attachment styles, and codependency - all from the comfort of their bed. With real-life stories, practical insights, and the lens of depth psychology, they unpack what it really means to "heal" and why the journey is anything but linear.

    You’ll learn:

    • Why “healed” is a myth - and what healing actually looks like
    • How depth psychology helps us make meaning from pain
    • Why breakups hurt even when you’re the one who ends it
    • The difference between codependency and true connection
    • How to stop chasing love and start living your own life

    Join the conversation! Have you struggled with anxious attachment or feeling responsible for everyone else’s emotions? What does healing mean to you? Drop a comment and share your take.

    Like this episode? Please LIKE & FOLLOW for more unfiltered conversations on relationships, soul work, and the human experience.

    Resources & Links:

    Learn more about Vanessa HERE

    Vanessa’s Inner Compass Academy HERE

    Order John's new book, Break Up. On Purpose,⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

    Follow John on Instagram⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Love Doesn’t Kill Jealousy - It Listens to It Aug 04, 2025
    Show notes

    In this episode, licensed therapist John Kim unpacks jealousy through raw personal stories and powerful insights. He dives into the emotional roots of jealousy, including insecurity, fear of abandonment, and core wounds — and offers real, practical tools to navigate it with compassion and clarity.

    You’ll learn:

    • How jealousy actually protects us (until it doesn’t)
    • The difference between healthy and toxic jealousy
    • Why core wounds trigger jealousy more than reality does
    • How to build trust and “jealousy-safe” relationships

    Join the conversation! Share your thoughts or experiences with jealousy in the comments below. How do you handle jealousy in your relationships?

    If you found value in this episode, follow the show and share it with someone who needs to hear this. For more insights on relationships, self-growth, and mental health, don’t miss upcoming episodes.

    Order John's new book, Break Up. On Purpose,⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

    Follow John on Instagram⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My F*cking Feelings: An "Unproductive" Day Jul 30, 2025
    Show notes

    Today, John shares a personal take on creativity, productivity, and the pressures they carry. He explores how AI is reshaping the creative process, the quiet power of everyday moments, and why it's worth challenging traditional ideas of success.


    Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠


    Follow John on Instagram⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You're Not Too Much — They Just Weren't Equipped Jul 28, 2025
    Show notes

    Today, John unpacks how childhood experiences shape our ability to express emotions and why traits often seen as flaws can actually be powerful strengths. He also highlights the importance of reframing our emotional narratives, building a strong support system, and embracing the messy—but meaningful—journey toward authenticity.


    Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠ HERE⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠HERE⁠⁠⁠⁠


    Follow John on Instagram⁠⁠⁠⁠ HERE⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠ HERE⁠⁠⁠⁠



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why We Keep Chasing the Same Kind of Love Jul 23, 2025
    Show notes

    Today, John unpacks the complex layers of attraction, emotional wiring, and how our childhood shapes the way we love as adults. He dives into the connection between self-worth and the partners we choose, and why so many of us find ourselves settling—in both relationships and careers.


    Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠ HERE⁠⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠HERE⁠⁠⁠⁠


    Follow John on Instagram⁠⁠⁠⁠ HERE⁠⁠⁠⁠

    Find out more about John⁠⁠⁠⁠ HERE⁠⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    One Month in Costa Rica: The Good, the Bad, and Could This Be Our New Home? Jul 21, 2025
    Show notes

    Today, John reflects on his first month living in Costa Rica—what's surprised him, what’s challenged him, and what’s changed him. He opens up about the warmth of the people, unexpected joy of slowing down, highs, lows, and lessons of this major lifestyle shift.


    Order John's new book, Break Up. On Purpose, ⁠⁠⁠ HERE⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠HERE⁠⁠⁠


    Follow John on Instagram⁠⁠⁠ HERE⁠⁠⁠

    Find out more about John⁠⁠⁠ HERE⁠⁠⁠




    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Feel Lost. What's the First Step to Changing My Life? Jul 16, 2025
    Show notes

    Today, John explores the idea of rebirth and redefining happiness. He emphasizes the importance of pulling from personal truth, recognizing when you're in survival mode, and taking actionable steps towards authenticity and fulfillment.


    Order John's new book, Break Up. On Purpose,⁠⁠⁠ HERE⁠⁠⁠

    Jump into John’s new Single. On Purpose app ⁠⁠⁠HERE⁠⁠⁠


    Follow John on Instagram⁠⁠⁠ HERE⁠⁠⁠

    Find out more about John⁠⁠⁠ HERE⁠⁠⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices


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