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    Sports & Recreation

    The Amazing Runner’s World Show

    The Amazing Runner’s World Show brings the trusted expertise of Runner’s World to conversations about the questions, trends, and stories shaping the sport. Each episode delivers timely, expert-backed advice to help runners train smarter, stay healthy, choose the right gear, and better understand the science behind their miles. Hosts Aly Ellis and Jeff Dengate break down everything from speedwork, endurance, and marathon preparation to injury recovery, running shoes, race strategy, and the latest research. Whether you’re chasing a personal best, returning after time away, or simply looking to enjoy running more, The Amazing Runner’s World Show offers practical takeaways, informed perspectives, and plenty of inspiration for runners of every level.

    Advertise

    Copyright: © All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    Episode 32: A Healthy Running Life Dec 08, 2016
    Show notes

    Andrea Barber of Netflix’s Fuller House talks about how her transformation into a runner caught her by surprise given sports weren’t really her thing growing up. Despite that, she caught the running bug and has completed dozens of half marathons and several marathons in just a few years. (2:05)

    We all deal with running injuries, so we followed one runner who takes part in an innovative program to determine the cause, and hopefully the treatment, of his nagging plantar fasciiitis. Plus, the tips you can use to stay strong and healthy. (28:04)

    In the Kick, we recap several amazing racing stories, including how a prisoner ran his own Boston Marathon while on a treadmill, a 13-year-old who almost took down the top high-school runners, and an inspiring 96-year-old who isn’t satisfied with breaking records. (44:26)

    This week's episode is brought to you by Jabra. Listeners can go to jabra.com/runnersworld to sign up for exclusive discounts and special offers on Jabra products like the Jabra Elite Sport wireless earbuds.

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 31: Running and Literature Dec 01, 2016
    Show notes

    An interview with Roger Robinson, an author, journalist, professor emeritus of literature, running historian, longtime contributor to Runner’s World, and a competitive masters runner. (3:16)

    Plus, we explore the beautiful intersection between the sport of running and great literature. (38:28)

    What it looks like and sounds like long after the crowds have gone, the barricades have been removed, and the timing clock has stopped at the end of the biggest marathon in the world. (47:03)

    In the Kick, recapping turkey trots, a sub-three hour marathon while pushing 180 pounds, how to get 1 percent faster in your races, and the running phrase even Mo Farah can’t escape. (58:51)

    This week's episode is brought to you by Jabra. Listeners can go to jabra.com/runnersworld to sign up for exclusive discounts and special offers on Jabra products like the Jabra Elite Sport wireless earbuds.

    And by Harry's. Get your limited edition holiday shave set by going to Harrys.com, and if you enter the promo code “RUN” at checkout you will get five dollars off your order.

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 30: Dominate the Trail Nov 17, 2016
    Show notes

    Ultrarunner Karl Meltzer discusses how he broke the Appalachian Trail thru-hike record, something he’s been chasing for nearly a decade. (1:56)

    Learn how to run better off-road with pro tips from an experienced—and really fast—trail runner. (28:35)

    In the Kick, a community rallies around a young runner with autism, “Elvis Presley” wins a marathon in Las Vegas, and how to stay motivated during the upcoming holidays. (36:58)

    This week's episode is brought to you by Jabra. Listeners can go to jabra.com/runnersworld to sign up for exlusive discounts and special offers on Jabra products like the Jabra Elite Sport wireless earbuds.

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 29: Running Off 200 Pounds Nov 10, 2016
    Show notes

    Josh LaJaunie and Eileen Moon, our 2016 Cover Search winners, talk with Editor-in-Chief David Willey about how the sport has impacted their lives, and how they strive to help others as well. (2:21)

    In the Kick, we recap the New York City Marathon, including a 96-year-old WWII Marine’s amazing journey to the finish line. (1:06:34)

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 13: Bravo Nov 08, 2016
    Show notes

    A few years ago, Don Bravo was “one WrestleMania buffet” away from weighing 400 pounds. After his doctor warned that his weight would shorten his lifespan, Don started climbing stairs in his neighborhood...which led to the Harvard Stadium steps. And then the BAA 5k. His story of triumph is unexpected and funny. It might just make you stand up and cheer. It’s our election special—an uplifting story in what has certainly been a stressful time.

    This episode of Human Race is sponsored by Stamps.com. Buy and Print official U.S. Postage using your own computer and printer. Get a 4-week trial plus a $110 dollar bonus offer by going to Stamps.com and using the promo code “HUMAN.”

    Credits:

    Host: Rachel Swaby

    Producers: Casey Martin, Rachel Swaby

    Editors: Audrey Quinn, David Weinberg

    Theme music: Danny Cocke

    Human Race editor-in-chief: David Willey

    Human Race is a proud part of Panoply


    Episode 28: Running While Female Nov 03, 2016
    Show notes

    A roundtable discussion between Runner's World editors, experts, and regular runners about the various forms of harassment women face while running, and what can be done about it. (2:30)

    Sons of Anarchy actor Theo Rossi talks about the intersection of running and acting and the buildup to his first marathon (this Sunday!). (52:37)

    In the Kick, a quick roundup of what to watch for in the New York City Marathon this weekend. (1:12:08)

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 27: Run to Remember Oct 27, 2016
    Show notes

    Lisa Hallet, founder of Wear Blue: Run to Remember, speaks about how running gave her—and many of her fellow military spouses—a sense of control at a time where everything felt completely out of control. (2:17)

    A look at what really goes on in our heads while we run. (Note: It is not always food related.) (41:48)

    In the Kick, a surgeon challenges his 91-year-old patient to a race, the record for the fastest run across the country is smashed, and the best Halloween costumes to race in. (50:48)

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 12: Villains and Vigilantes Oct 25, 2016
    Show notes

    In April 2015, a viral post on Facebook about the Boston Marathon kicked off a wave of controversy. In this week’s episode, we explore how that controversy turned into a full-blown movement. Today, a league of at-home vigilante race investigators are changing the way we police marathons online for everyone to see. The story takes us from a race in Pennsylvania to the Boston Marathon to a set of spreadsheets (yes, really) to a runner in a suburb in New Jersey. For those outed online, we wonder if the punishment fits the crime.

    Additional Reading:

    “Dozens Suspected of Cheating to Enter Boston Marathon” by Kit Fox

    Marathon Investigation, Derek’s blog

    Episode Credits:

    Host: Rachel Swaby

    Producers: Kit Fox, Rachel Swaby

    Editor: David Weinberg

    Theme music: Danny Cocke

    Human Race editor-in-chief: David Willey

    Human Race is a proud part of Panoply.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 26: Dean Karnazes Oct 20, 2016
    Show notes

    Dean Karnazes, legendary ultrarunner and author, discusses how he became a runner, his latest book (The Road to Sparta), and some of his most memorable running adventures. (1:33)

    Why the most important part of your run may just happen in the 10 minutes after you’re done. (44:17)

    In the Kick, Ed Whitlock crushes another age-group record, several unique Guinness World Records fall at the Toronto Waterfront Marathon and Half Marathon, and can your favorite type of running shoe be injuring you? (1:01:15)

    Further reading:

    Get Stronger With This 10-Minute Workout for Runners

    Check out our show page here.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


    Episode 25: Guiding Principals Oct 13, 2016
    Show notes

    We’ve got a bonus piece from this week’s Human Race episode, “Bright Eyes.” In this segment, blind runner Anthony Butler and his running guide Kate Dixon talk about how they navigate the intricate act of running as one. (2:28)

    Should mortal runners ever consider getting a coach? Yep. And contributing producer Claire Trageser explains why. (16:26)

    In the Kick, we discuss a few of the notable stories that came out of the Windy City this past weekend, and the surprising cover model on this month’s issue. (27:09)

    Help Panoply learn more about the podcasts you love, and how much you listen to them, by taking a short survey at Panoply.fm/survey. Thanks!

    This week’s show is sponsored by Blue Apron. Get your first three meals for free by going to Blueapron.com/run.

    Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).


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