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    Health & Fitness

    The ADHD Parenting Podcast

    The ADHD Parenting Podcast helps parents of children and teens with ADHD improve behavior, emotional regulation, executive function, and cooperation at home and school. Hosted by Ryan Wexelblatt, LCSW, founder of ADHD Dude, and Mike McLeod, SLP, executive function specialist and author of The Executive Function Playbook, each episode delivers practical, evidence-informed strategies for reducing conflict, strengthening routines, supporting school success, and helping kids with ADHD build independence and confidence.

    Advertise

    Copyright: © The ADHD Parenting Podcast

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    Latest Episodes:
    7. A Missing Perspective - The Lack of Male Practitioners Apr 10, 2024
    Show notes

    The ADHD Guys podcast hosts, Ryan and Michael, delve into the lack of men in the mental health and speech language pathology fields, discussing the challenges and implications of this imbalance. They explore the impact on boys' social development, highlighting the importance of natural social interactions over structured groups.


    Find Mike @ ⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠ & on ⁠⁠⁠⁠IG⁠⁠⁠⁠

    Find Ryan @ ⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠ & on ⁠⁠⁠⁠Youtube⁠⁠⁠


    00:00:00 - Start

    00:01:48 - Lack of men in respective fields.

    00:06:26 - Men in speech-language pathology.

    00:07:25 - Speech pathology misconceptions.

    00:11:30 - Creating a welcoming environment.

    00:15:32 - Social skills and speech-language pathologists.

    00:16:47 - Neurodiversity affirming therapists.

    00:20:48 - Social pragmatic language groups.

    00:23:10 - ADHD and social executive functioning.

    00:28:00 - Social skills groups for boys.

    00:31:00 - Cultivating and sustaining friendships.

    00:33:31 - Male loneliness epidemic.

    00:36:24 - Social activities for skill development.

    00:41:35 - Stark differences between boys and girls.


    6. How to Handle Emotional Dysregulation in ADHD Kids Mar 27, 2024
    Show notes

    In this episode of the ADHD Guys podcast, hosts Ryan and Michael delve into the crucial topic of emotional dysregulation in kids with ADHD. They challenge traditional views on executive functioning, emphasizing the importance of self-regulation and cognitive flexibility. How can parents navigate emotional outbursts without falling into the trap of parental accommodation? What strategies can help children develop better emotional regulation skills at home? Tune in to discover the evidence-based treatments recommended for kids with ADHD and learn how to empower your child through effective parenting techniques.


    Find Mike @ ⁠⁠⁠www.grownowadhd.com⁠⁠⁠ & on ⁠⁠⁠IG⁠⁠⁠

    Find Ryan @ ⁠⁠⁠www.adhddude.com⁠⁠⁠ & on ⁠⁠⁠Youtube⁠⁠⁠


    00:00:00 Start

    00:02:09 Cognitive flexibility and emotional dysregulation

    00:03:34 The power of attention

    00:08:24 Ignoring negative behaviors

    00:10:22 Affective calmness

    00:15:16 Parenting and child's discomfort

    00:19:36 Brain breaks for self-regulation

    00:23:12 Developing self-regulation skills

    00:24:16 Less language for better parenting

    00:27:10 Teaching kids emotional regulation skills


    5. The ADHD Comfort Zone & Building True Resilience Mar 13, 2024
    Show notes

    This episode delves into the challenges parents face in pushing their children out of their comfort zones. They explore the concept of the "ADHD comfort zone" and discuss the importance of exposing kids to new experiences to build resilience. How can parents navigate emotional manipulation and noise from their children? What strategies can be employed to help kids develop self-awareness and overcome anxiety? Tune in to discover the answers, plus how episodic memory plays a crucial role in shaping a child's perspective and decision-making.


    Find Mike @ ⁠www.grownowadhd.com⁠ & on ⁠IG⁠

    Find Ryan @ ⁠www.adhddude.com⁠ & on ⁠Youtube⁠


    References & Links:


    Get comfort zone image Mike references HERE.


    {{chapters}}
    [00:00:00] Start
    [00:01:19] The ADHD comfort zone.
    [00:06:50] Shifting Parenting Trends.
    [00:10:48] Temporary discomfort versus trauma.
    [00:12:43] Parenting Expectations vs. Choices.
    [00:17:13] Emotional manipulation and noise.
    [00:19:16] Negative attention-seeking behavior.
    [00:22:29] Emotional manipulation with screens.
    [00:27:10] Controlling the home environment.
    [00:30:31] Building resilience through exposure therapy.
    [00:34:18] Memory and positive experiences.


    4. A Screen Debate: Is Screen Use An Addictive Behavior? Mar 13, 2024
    Show notes

    Hosts Ryan and Michael debate the controversial topic of screen use in children with ADHD, and whether it should be treated like an addiction. They explore the impact of screens on the developing brain, discussing the correlation between ADHD and addiction. Are screens truly addictive, or is it just compulsive use? How do screens affect executive functioning skills and social interactions? Tune in to discover their nuanced opinions and recommendations for parents struggling with screen time limits and the potential consequences of excessive screen use on a child's future success.


    Find Mike @ ⁠www.grownowadhd.com⁠ & on ⁠IG⁠

    Find Ryan @ ⁠www.adhddude.com⁠ & on ⁠Youtube⁠


    {{chapters}}
    [00:00:00] Start
    [00:01:35] Screen addiction in ADHD.
    [00:07:01] Screen addiction and gambling comparison.
    [00:08:05] Screen time and child behavior.
    [00:14:37] Screen time limits for ADHD.
    [00:18:09] Managing video game usage.
    [00:22:16] Screens and refusal to brush.
    [00:24:18] Screen time impact on children.
    [00:27:13] Video games and social skills.
    [00:32:37] Big tech concerns and parenting.
    [00:36:51] Visual time management for kids.
    [00:40:33] Importance of varied experiences.


    3. Evidence-Based ADHD Treatment: What Really Works for Kids Mar 13, 2024
    Show notes

    In this episode, hosts Ryan and Michael delve into the world of evidence-based treatment recommendations for kids with ADHD. They explore the common misconceptions surrounding therapy and coaching for children with ADHD, questioning the effectiveness of traditional approaches like cognitive training and social skills groups. Are these methods truly helping children make real-world progress, or are there more proactive and impactful strategies to consider? Tune in to discover the key concepts and insights shared by the hosts, as they navigate through the complexities of supporting children with ADHD.

    Find Mike @ ⁠www.grownowadhd.com⁠ & on ⁠IG⁠

    Find Ryan @ ⁠www.adhddude.com⁠ & on ⁠Youtube⁠


    {{chapters}}
    [00:00:00] Start
    [00:00:32] Evidence-based treatment recommendations.
    [00:04:25] Treatment recommendations for kids with ADHD.
    [00:10:45] Social skills training for ADHD.
    [00:11:57] Requirements for social skills groups.
    [00:15:40] Ineffective school support systems.
    [00:19:39] Neurofeedback training pros and cons.
    [00:24:02] Parent behavior training programs.
    [00:26:38] Parenting challenges with ADHD.
    [00:31:44] Behavioral peer interventions.
    [00:34:18] Executive Functioning Coaching Importance.
    [00:39:27] The red countdown timer
    [00:43:20] Shifting focus to real-world progress.


    2. The Truth About The Rise in Late Autism Diagnoses Mar 13, 2024
    Show notes

    In this episode, hosts Ryan and Michael delve into the rising trend of late autism diagnoses and the implications for parents and children. They question the surge in inaccurate diagnoses and discuss the importance of looking beyond labels to focus on a child's unique needs and potential. What is behind professionals teaching fragility and how does that impact children's development? How can parents navigate through questionable diagnoses and prioritize their child's quality of life? Tune in to discover the answers and gain valuable insights into supporting children with ADHD.


    Find Mike @ ⁠www.grownowadhd.com⁠ & on ⁠IG⁠

    Find Ryan @ ⁠www.adhddude.com⁠ & on ⁠Youtube⁠


    {{chapters}}
    [00:00:00] Start
    [00:00:00] Rise in mental health fragility.
    [00:06:25] Social struggles in ADHD.
    [00:08:36] Misconceptions about autism.
    [00:11:33] Autism and ADHD misconceptions.
    [00:15:03] Label obsession in child diagnoses.
    [00:20:48] Teaching independence and resilience.
    [00:23:16] Three areas of focus: home, academic, social


    1. Dissolving ADHD Misconceptions & The Power Of Parent Coaching Mar 13, 2024
    Show notes

    In this episode of the ADHD Guys podcast, hosts Ryan and Michael delve into the misconceptions surrounding ADHD evaluations and treatments. They challenge outdated recommendations and emphasize the importance of parent coaching in strengthening executive functions. Do therapy and social skills groups really help kids with ADHD? How can parents navigate the overwhelming evaluation process to ensure effective support for their children? Tune in to uncover the truth behind ADHD treatments and discover the key to fostering growth in children with ADHD.


    Find Mike @ ⁠www.grownowadhd.com⁠ & on ⁠IG⁠

    Find Ryan @ ⁠www.adhddude.com⁠ & on ⁠Youtube⁠


    {{chapters}}

    [00:00:00] Start
    [00:00:36] Misunderstanding of ADHD treatments.
    [00:04:50] Evaluations for ADHD diagnosis.
    [00:07:52] Executive functioning and success.
    [00:12:34] Executive functioning and behavior therapy.
    [00:15:10] Misconceptions about therapy.
    [00:20:29] Parent coaching in executive functioning.
    [00:23:18] Ineffective social skills groups.
    [00:26:10] Kids thriving without phones.


    Trailer Feb 28, 2024
    Show notes

    The ADHD Guys Podcast is coming soon! We'll be dropping 5 full episodes on Launch Day - Wednesday, March 13, 2024. Then you can expect a new episode 2x/per month, dropping every other Wednesday.


    Subscribe now to get the latest episodes as they drop.




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