The Active Life Podcast

Latest Episodes:

Religion, politics, money... the three things we need to talk about more. Sep 15, 2023

Show notes

No one wants to talk about politics with people who disagree with them, and so American society just votes and thinks like the echo chamber in which they feel most comfortable.

No one wants to talk about money, so instead the average American lives paycheck to paycheck, can't afford a $500 medical emergency, and thinks people with financial means are selfish and without empathy or character.

No one wants to talk about religion, so we develop a society that worships individuality at the expense of the group, and we fight wars over whose god is the truest.

Why does this happen?

What can we do about it?

What is your personal role in it?

Cody and Dr. Sean discuss.

Why some people can't take a joke, and what to do about it if it's you Sep 13, 2023

Show notes

If a comedian makes a joke and someone laughs, that joke was funny, even if you're not the one laughing.

We are in a golden age for comedy, and it's not because people are funnier than ever, it's because people are so much easier to make fun of than ever. The absurdities around what offends people in 2023 has made benign topics taboo, and the taboo will always bring about a bigger cackle than "safe" content that doesn't offend anyone.

The general rule is as long as you make fun of everyone, including yourself, then your material is fair game. So why are people so offended these days?

On this episode Larry and Dr. Sean break down why some people take offense to almost anything funny, why they don't find certain things funny while still understanding that the content is funny for someone else, and not much more, that's about it for this show.

Dig in!

Find Larry on instagram at @larry_thehuman

Find Dr. Sean on instagram at @drseanpastuch

Owning a world class gym without ever coaching... Pete Dupuis | Ep 217 Sep 11, 2023

Show notes

Ever heard of Cressey Sports Performance (CSP)?

Did you know that Pete Dupuis is a founding partner in that business?

RIght.

Pete is the guy behind the guy at two majorly successful businesses in CSP (Eric Cressey), and Business for Unicorns (Mark Fisher).

On this podcast Pete discusses how CSP went from obscure startup that was packed or dead depending on the season, to THE place professional baseball players head to when they want to step up their game.

Topics you're going to hear about:

What it truly means to go deep instead of wide
How to be the guy behind the guy without resentment
Why the CSP internship is like a golden ticket
Schools don't make students, students make schools
How to build an empire without selling out

Find Pete on instagram at @pete_dupuis

Are you curious about working with us as a one-on-one client?
You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins
Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call
Are you a gym owner who wants help building your dream business?
You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

This episode is for anyone who has been told to get a "real job" Sep 08, 2023

Show notes

What is a real job?

Why do parents want their kids to go work for corporations or get a graduate degree or a doctorate?

We think it's because there is a high perceived likelihood of safety, and financial success... Along with some status. But what if that's all perceived, smoke, no fire?

On this episode of The Active Life Podcast Dr. Sean and Larry discuss how to handle it when people ask when you plan to get a "Real job".

Quitting the "real job" to pursue to dream job Sep 06, 2023

Show notes

What would compel someone to quit their job as a nurse, physical therapist, physical therapy assistant, to pursue a career as a professional coach?

In this episode of The Active Life Podcast, Dr. Sean and Larry discuss the recent surge of career changers who have enrolled in Active Life's ALP mentorship, and why making the move might be a good idea for you too.

Getting Jacked and keeping erections with Ali Gilbert, The Boner Queen - Podcast 216 Sep 04, 2023

Show notes

Ali Gilbert is a boss. She is recognized as one of the most sought out experts for Men's health in the world.

If you're curious how that happened for a woman from Connecticut, you should listen to this show, because so were we.

Ali has an event coming up in Austin Texas in November called "The SIlverback Summit"
https://www.silverbacksummit.com/

In this Dr. Sean talks with Ali about:

How she became a sought out Men's health professional despite having no experience as a man.
What are the health indications of waking up with a boner?
When is testosterone replacement therapy appropriate for you (you too ladies)?
Have men gone soft? Not a dick joke.
Why is erectile dysfunction such an insecurity for men?

You can find Ali on instagram where she crushes great content at @thealigilbert

Stop saying "it's not about the money", here's why... Sep 01, 2023

Show notes

Every time we say "it's not about the money", while struggling financially, we lie to ourselves.

"I wish I had more money" and "I don't care if I make more money", are at odds. Holding both at the same time will erode self trust, lead to burnout, and it needs to be stomped out, now.

On today's podcast Dr. Sean explains why, how, and what to do.

Sending 30,000 Instagram DMs in one month Aug 30, 2023

Show notes

In January 2018 Active Life was a company that could only pay Dr. Sean $3,000/month, and he had just left clinical practice and gym ownership, $3,000 was not going to cut it.

The only client acquisition strategy that he knew was to dive into the DM and start messaging people who were using hashtags about their body hurting, and attempting to help them, remotely.

30,000 DMs might be a stretch, it was probably more like 20,000 after doing some back of the napkin math, but that's still A LOT of DMs!

This episode encapsulates some of the lessons from that insane, unsustainable pace.

Dr. Joe Zundell | Podcast 215 Aug 28, 2023

Show notes

Your questions, answered. Friday Mailbag with Dr. Sean Aug 25, 2023

Show notes

In this new installment of the Active Life Podcast, Dr. Sean is taking questions from his private email list.

On this episode he answered the following questions:
- How do you grow a brand without using social media?

- How do you articulate the difference in scope between physical therapy and Active Life?

- Does Active Life plan to open more brick and mortar locations?
- How do you handle questions about pricing on discovery calls when you really don't know what it's going to cost?
Jump on Dr. Sean's email list:
https://emailwithdrsean.ck.page/getit

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected