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The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

Copyright: © 5 AM Miracle Media, LLC

Latest Episodes:

Get to Zero: How to Get Organized and Stay There for Good [BEST OF] Dec 26, 2024

Show notes

Episode Summary

I discuss inbox zero, desktop zero, and every relevant strategy to get you back on track.

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Show Notes Page

jeffsanders.com/562e

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Free 7-Day Trial of 5 AM Miracle Premium

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The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

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The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

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Connect on Social Media

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About Jeff Sanders

Read Jeff’s Bio

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Questions?

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen [BEST OF] Dec 23, 2024

Show notes

Episode Summary

I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back.

.

Show Notes Page

jeffsanders.com/562d

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Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

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The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eliminate Financial Stress with YNAB Founder Jesse Mecham [BEST OF] Dec 19, 2024

Show notes

Episode Summary

I speak with Jesse Mecham, founder of YNAB (You Need a Budget), about the 4 rules of successful budgeting, small habits with big impact, and his amazing morning routine.

.

Episode Show Notes

jeffsanders.com/562c

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Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Top 10 Work-From-Home Tools, Tech, and Other Useful Gadgets [BEST OF] Dec 16, 2024

Show notes

Episode Summary

I discuss the top 10 work-from-home tools, tech, and other useful gadgets for getting work done AND having fun at the same time!

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Show Notes Page

jeffsanders.com/562b

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Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Make Difficult Decisions: Discovering the Clarity You Need to Make the Right Call Dec 09, 2024

Show notes

Episode Summary

I discuss how to navigate forks in the road and make difficult decisions when you just don't know what to do.

.

Show Notes Page

jeffsanders.com/562

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Principles to Defeat Overwork with Megan Hyatt Miller [BEST OF] Dec 05, 2024

Show notes

Episode Summary

I speak with Megan Hyatt Miller, co-author of Win at Work and Succeed at Life, about how we can navigate the busyness of our lives and cultivate success on purpose.

.

Episode Show Notes

jeffsanders.com/561a

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You Dec 02, 2024

Show notes

Episode Summary

I discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles.

.

Show Notes Page

jeffsanders.com/561

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live By These 6 Truths and Be Happy with Sid Garza-Hillman [BEST OF] Nov 28, 2024

Show notes

Episode Summary

I speak with Sid Garza-Hillman, author of Six Truths, about what happiness is and how we can radically shift our approach to life, mindset, and habits.

.

Episode Show Notes

jeffsanders.com/560a

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Four Thousand Weeks: Time Management for Mortals [Book Review] Nov 25, 2024

Show notes

Episode Summary

I review a unique and refreshing productivity book by Oliver Burkeman, "Four Thousand Weeks: Time Management for Mortals."

.

Show Notes Page

jeffsanders.com/560

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF] Nov 21, 2024

Show notes

Episode Summary

I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement.

.

Episode Show Notes

jeffsanders.com/559a

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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