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    Alternative Health

    That’s So Retrograde

    That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

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    Copyright: © Dear Media 2018 All Rights Reserved

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    Latest Episodes:
    Ep 55: Spill the (Fermented) Tea (guest: Daina Trou) May 18, 2016
    Show notes

    The girls are sipping the Health-Ade this week as they find out “what's the deal with Kombucha?” (seinfeld voice), with founder and CEO of Health-Ade Kombucha, Daina Trout. Rest assured this episode is all (fermented) tea, no shade. ?☕

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 54: Just Float (guest: Jim Hefner) May 12, 2016
    Show notes

    Elizabeth and Stephanie journey into the wellness future at Just Float and interview founder and CEO Jim Hefner on the benefits of float tanks and the zen vibes that occur in 11 inches of saltwater.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 53: How You Retrograde (guests: Tara Sowlaty and Jessie Groveman) May 05, 2016
    Show notes

    The TSR girls welcome their soulmates in wellness - Tara Sowlaty and Jessie Groveman from How You Glow to break down their recommendations for spring and summer glowiness, as well as the best snacks in the health space and travel tips for those fulfilling their wanderlust.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 52: Ask Ambi (guest: Ambi Sitham) Apr 28, 2016
    Show notes

    Cosmically aligned and ready for Retrograde season, the girls welcome back healer, actual goddess, and purveyor of astro-knoweldge, Alchemy with Ambi’s, Ambi Sitham - Ambi provides the most up to date celestial-forcast, illuminates the FIVE current and upcoming Retrogrades! (Because… it’s SO retrograde, guys) and conducts TSR’s first ever listener Q + A. Also, the girls remain fearful of the Beyhive (very MARS in Retrograde) and encourage everyone without small children to (re)visit their childlike wonder by way of Disneyland (get it...cuz of the ‘re’ in Retrogrades). Join them as they gather some astrological insight coupled with mantras on manifestation to bravely move forward into Retrograde season.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 51: Waste Not Want Not (guest: Meryl Pritchard) Apr 20, 2016
    Show notes

    Earth Day is upon us and the girls get a crash course in 'Recycling 101' from zero waste advocate, holistic health coach and founder of Kore Kitchen; Meryl Pritchard. Meryl shares her tips for going ZERO waste and awakens the girls' minds to some everyday earth friendly practices. Needless to say, minds were blown (and not just because it's 4/20). #tokeup

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 50: Feel the Burn (guest: Michael Domitrovich) Apr 14, 2016
    Show notes

    Elizabeth and Stephanie welcome back to the show, empath, mystic and spirit guide, Michael Domitrovich. In this episode Mikey breaks down the basics and the how to’s of sage, palo santo and more with some smudging, burning and space clearing 101… vibrations are def heightened and not just because the girls are cycle synced with the new moon. Nama- yay!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 49: Vitamin TSR (guest: Josh Zabar) Apr 06, 2016
    Show notes

    Stephanie and Elizabeth get informed when food and nutrition entrepreneur, Josh Zabar visits the show. Founder of Immortal Herbs and curator of bi-weekly health newsletter Vitamin Z, Josh provides some (hot guy) health knowledge which is helpful to all. Full steam ahead on the wellness train this week; Steph has the flu, the girls are on a cleanse and Elizabeth is putting chemicals on her eyes... to stunning results. Don't hate the player, hate the game.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 48: Simple Matters (guest: Erin Boyle) Mar 31, 2016
    Show notes

    This week the girls keep it simple by aligning with internet blogger and real life author Erin Boyle. They discuss the perils of tote bag giveaways and learning to let go of stuff that ya just don't effin' need. They Rose and Thorn about inspiration through spoken word poetry, vision boarding, the loss of a comedy legend and the potential poison in one of their favorite vices.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 47: Peace, Love, & Flower Essences (guest: Alisa Gould-Simon) Mar 17, 2016
    Show notes

    The girls explore the magical powers of floral essences with former fashion tech guru turned Flora Luna Essences founder Alisa Gould-Simon. They also get mindful on The Bachelor results, chat listener mail and get deep into the only rose ceremony that matters: Roses and Thorns.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 46: Going Clear (guest: Lisa Viscardi) Mar 09, 2016
    Show notes

    In the eye of the solar eclipse, clarity expert and personal organizer Lisa Viscardi joins the TSR girls to break down what it means to go CLEAR both in space and mind with her Categorize, Learn, Edit, Arrange, Revisit method. In addition - this week's roses & thorns include the practical application of Lisa's methods at Elizabeth's house, Stephanie's recent appearance on TMZ, the girls' newest matcha addiction and #throwback to Solange who is still popping after all this time (who knew?).

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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