That’s Life Podcast with Liquidshano

Latest Episodes:

Who is REALLY in your circle of trust? Jan 27, 2021

Show notes

In this episode we conduct an exercise to look at who is in our circle of trust. Are they really people who truly wupport us in our endeavors and dreams or are they detractors of those dreams? We take a deep look at this and see what we find.

If you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

I finally felt a sense of hope Jan 21, 2021

Show notes

In this episode, I discussed how I felt after yesterdays political activities and the events over the past 4 years and related it to how we feel as humans in our arduous journey of life.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Are you afraid to ask for help? Let's Talk! Jan 13, 2021

Show notes

In this episode, we discuss the importance of communication. Entering conversations to learn and listen rather than tell and demand along with the societal norm to feel that asking for help is a weakness. Please don't hesitate to ask for help.

National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more 800-273-8255 You can also become a patron of the show by visiting http://www.patreon.com/liquidcoffeetalk

How we respond to adversity and bad news is really what matters Jan 06, 2021

Show notes

In this episode, I discuss the importance of keeping an eye on the prize and be willing to adjust your goals when life deals you some pretty bad cards.

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Let's look at 2020 and the wins we had rather than trying to forget it Dec 30, 2020

Show notes

In this episode after hearing many people (including myself) saying that they want to forget about 2020 and how it went. I would rather take a look at what went well and and use that to my advantage in 2021. I know the year was tough and difficult but it also had some great things happen so do the exercise in the episode and start to move forward.

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Interview With Madelyn Janelle, Artist Dec 21, 2020

Show notes

Enjoyed doing this interview/conversation with a talented artist named Madelyn Janelle. She shares her perspective on art, mental health, and overcoming barriers to get to where you want to get to. She has committed to doing art full time and took chances to get there. Enjoy the conversation.

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Use acts of kindness to fill your cup Dec 16, 2020

Show notes

In this episode I talk about my 12 days of Christmas initiative and the way giving back and helping others makes me feel in this crazy thing we call life. Doesn't have to be with money or items either, can be a facetime call, or a connection made to let someone know you love them. Let's change this place together one action at a time.

If you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Self Care ... What Does It Mean To You? Dec 09, 2020

Show notes

In this episode we discuss the different quick and easy methods of self-care and how it can help us in our overall performance. If you aren't practicing it now, maybe take a look at it to start soon as it will help you tremendously.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Perspective means everything Dec 03, 2020

Show notes

In this podcast, I discuss the importance of perspective when it comes to the things that we don't have versus the things that we do. Along with the importance of opening our eyes to remember to "smell the roses"

If you want to become a Patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Kindness Appointment Nov 27, 2020

Show notes

After celebrating the holiday yesterday, this is a call to action to continue to be thankful and spread kindness everywhere one action at a time. #kindnessappointment

If you want to become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

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