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    Health

    That’s Life Podcast with Liquidshano

    This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

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    Latest Episodes:
    Why do we always look back and reminisce when we need to live in the here and now? Apr 07, 2021
    Show notes

    In this episode I discuss the importance of living in the moment and not always trying to remember what went "well" in the past. Our future is depicted on what we do right here, right now. Let's make the changes necessary to live our most complete and best life in this moment.

    If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk


    When will you use your "RE" word in your journey Mar 30, 2021
    Show notes

    In this episode we discuss the importance of taking a step back sometimes to REadjust, or REalign or REsituate. For one to move forward and be successful one has to admit the need to RE things in their journey.

    To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk


    Where does your strength come from when times get tough? Mar 23, 2021
    Show notes

    In this episode we discuss the importance of validation and pride when one looks at the strengths that they possess. How can we then use those strengths in the future in dealing with adversity and strife. In this episode we do an exercise to quantify our strengths by writing them down and using them in the future.

    To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk


    What is your breaking point? What is your changing point? Mar 09, 2021
    Show notes

    Instead of reaching the breaking point in your journey, make adjustments proactively and change the path before you get to the stuck position and help yourself to succeed and not respond or react in the long run.

    To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk


    How often are we telling ourselves "Thank you" for our hard work and focus? Mar 03, 2021
    Show notes

    In this episode, I discuss the importance of a couple of steps in making sure that we are giving ourselves credit where it is due. Journaling and documenting our ups and downs, and then truly diving into those things to give ourselves credit and compliments as we navigate this life. Self care is important ... Thank yourself every once in a while.

    To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk


    In True Eminem Style, If You Had One Shot To Seize Everything You Wanted, Would You Capture It? Feb 24, 2021
    Show notes

    We sell ourselves short so often these days. Our Worth, Our Value and Our Opportunities. This is caused by society, family and other factors. How will you (including myself) start to believe that we can actually achieve the goals we are setting for ourselves and stop doubting ourselves?

    To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk


    Is your ideal picture of life realistic? Feb 20, 2021
    Show notes

    I woke up this morning and had some real deep thoughts on life. Where I am at life, what I imagine success to be, and if I am proud of myself so far. I needed to reground myself and re-address some of my unrealistic expectations and "dreams" Special Saturday edition of the podcast.

    To become a patron of the show to help support, please visit http://www.patreon.com/liquidcoffeetalk


    The power of the words YES and NO Feb 16, 2021
    Show notes

    After going live this past week and discussing with the community the power of starting our days with YES statements instead of NO ones, how we can set ourselves on the right path for success, I dug in a little deeper on the impacts of these words and the importance of using them effectively in our lives.

    Use Coffee coupon code coffeetalk10 here: http://javajohns.coffee

    The sponsor of our show was http://www.podcorn.com to build a network of sponsors and podcasts

    To also become a patron of the show, you can visit http://www.patreon.com/liquidcoffeetalk


    Kindness Matters Feb 09, 2021
    Show notes

    In this episode we talk about the importance of being kind and investing in others like we do with our own kids or people that we love or care about. Then we discuss the importance of surrounding ourselves with those exact same kind of people.

    Merchandise Shop: https://shop.spreadshirt.com/Liquidshano1973/

    (Right now until 2/11/21 if you use coupon code WINSALE21 you can get 20% of 2+ items)

    To become a patron of the show, visit http://www.patreon.com/liquidcoffeetalk


    Interview with Joe Atang (Content Creator and inspirational guy) Feb 02, 2021
    Show notes

    In this episode, I bring Joe on to discuss many different topics such as his drive for his HI movement in Help Inspyre and all of his other adventures that he is working on through inspiration from Gary Vee. Take the time to listen in on topics such as active listening and servant leadership and overall listening to yourself to make the changes necessary to be successful.

    If you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk


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