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    Health

    That’s Life Podcast with Liquidshano

    This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

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    Latest Episodes:
    Where Are You On Your List Of Priorities? Oct 10, 2025
    Show notes

    In this episode, Shane discusses the importance of self care work. When you think of your loved ones and how much you would do for them ... why don't you feel the same way about yourself? This is something we all need to work on. First, ranking yourself as a priority and second investing in yourself because you are worth the investment.

    Become a patron of the show at http://www.patreon.com/thats_life


    Active Listening Oct 01, 2025
    Show notes

    In this episode, Shane discusses the importance in active listening when having conversations. You will feel better as the facilitator and the person receiving the message will feel seen and valued. It is a skillset that we could all work on and use in this crazy time that we are living in.

    If you want to become a patron of the show please visit http://www.patreon.com/thats_life


    Sometimes We Need Wakeup Calls May 16, 2025
    Show notes

    In this episode, Shane discusses the importance of seeing your doctor for checkups, physicals and just overall well being. As he was trying to avoid going to the doctors from being embarrassed, he found out pertinent information that eventually might have taken him out. Now he has a plan (a manageable plan that it), a proper mindset and is looking forward to sharing the journey with you moving forward.

    If you want to become a patron of the show please visit http://www.patreon.com/thats_life


    Trials Make Us Who We Are Mar 30, 2025
    Show notes

    In this episode, Shane discusses the importance of being prepared for, travelling through and reflecting on the trials and tribulations that you will go through as you navigate this journey toward your goals and aspirations.

    Please become a patron of the show at http://www.patreon.com/thats_life


    Where Do You Place Yourself On Your List Of Priorities? Mar 14, 2025
    Show notes

    In this episode, Shane discusses the importance of investing in yourself and placing yourself higher on your priority list. Make the time to do it and deliver on it because you deserve that investment.

    To become a patron of the show, please visit http://www.patreon.com/thats_life


    What You Have Been Through In The Past Has Only Made You Stronger Than Ever Mar 02, 2025
    Show notes

    In this episode, Shane discusses the importance of taking inventory of your feelings, of your failures and your successes so you can use them as strengths when life continues to throw huge obstacles your way. Remember that you are much stronger than you give yourself credit for and you are capable and ready to do whatever yhou need to do moving forward. We got this together.

    To become a patron of the show you can visit http://www.patreon.com/thats_life

    You can also purchase merchandise if you'd like at https://liquidshano1973.myspreadshop.com/


    Overcoming Adversity ... Especially Internal Adversity Jan 29, 2025
    Show notes

    In this episode I talk about focusing on overcoming adversity that is thrown at you and looking inward at the adversity that we cause for ourelves. We are worth the investment to overcome those things.

    I also give some updates on the podcast, patreon page, newsletter and other podcast I will be working on.

    If you want to become a patron of the show please visit http://www.patreon.com/thats_life


    What Truly Makes You Happy? Dec 15, 2024
    Show notes

    In this episode, I discuss the importance of making sure that once you identify what makes you happy in life, you then incorporate it into your goals in life. Don't let life scream right by you with chaos and panic without stopping to appreciate the things that matter in your life.

    You can become a patron of the show by visiting http://www.patreon.com/thats_life


    Let Go Of The Life You Have Planned Dec 07, 2024
    Show notes

    In this episode (my first in a long while) I talk about why I was gone for a minute and also speak to the quote by Joseph Campbell that states "We must let go of the life we have planned, so as to accept the one that is waiting for us." Get in the right frame to love who you are right now and how you live right now.

    To become a patron of the show, you can visit http://www.patreon.com/thats_life


    The Power Of Kind Actions Aug 04, 2024
    Show notes

    This last week I lost two men that were in my circle to suicide and it was a wake up call to 1. Know that you never know what someone is going through and 2. The power of kindness and reaching out may actually save someone that i secretly feeling the worst. Be kind. Be consistently kind. We can change the world together.

    To become a patron of the show you can visit http://www.patreon.com/thats_life


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