Do you know what your attachment style is?
In this week’s episode, Yancy discusses Attachment Theory with behavioural scientist and counsellor, Lucille Shackelton. The dive into its 4 distinct styles, and the sometimes uncomfortable questions it can invoke!
Attachment theory is founded on the idea that our caregiver-child relationship dynamics shape how we hold close intimate connections as adults. In essence: “your attachment style is a blueprint of your basic assumptions about safety and trust*.”
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Follow today’s guest Lucille Shackelton!
Instagram: @centredselftherapy
Website: www.centredselftherapy.com
Her Upcoming Podcast: Relationship Realities
Content mentioned
Turn on trigger quiz by Shan Boodram
https://www.thegameofdesire.com/quiz
Sexual Greenflags explanation from Intimacy with Maya
https://www.instagram.com/p/CXjzsEYvXc6/
Loops and instrumentals by J.u.D.
https://www.instagram.com/judexperience/
Books mentioned:
Wired for Love by Stan Tatkin
Wired for Dating by Stan Tatkin
Your brain on love by Stan Tatkin
Attached by Amir Levine & Rachel Heller
* The Attachment Theory Workbook by Annie Chem
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