That Naturopathic Podcast

Latest Episodes:

The Weight of your Past. May 06, 2020

Show notes

Your present mental health may have a lot to do with your past.
If we cannot process the emotions and traumas of the past, it can be difficult to move forward. The consequences of our mental-emotional health can affect our physical body in a bidirectional relationship. Supporting the function of the liver, gut, and adrenals as well as facilitating the processing of past traumas may be key elements that contribute to our capacity to support our mental health; to become whole, that is, to heal.
Join us for an insightful conversation with Kenyan Psychotherapist and Naturopath Dr. Ameet Aggarwal, whose grasp of Naturopathic fundamentals is deep. We learned a lot, and we think you will too.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

There’s Something About Mary Choi May 02, 2020

Show notes

We’re going to be honest with you.
This episode was supposed to be all about maintaining or starting healthy habits in stressful times, which is important, and so we did discuss some really good stuff at length based on the science of making habit changes.
But for whatever reason (blame it on the COVID), the discussion we ended up having changed direction, and if you think Naturopathic Medicine is great, it’s really going to get you in the feels.
We’re not in the habit of making our guests cry. But we are in the habit of having guests who are passionate about why they do what they do. And you’ve gotta admit…
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Health is Erected on a Solid Foundation Apr 27, 2020

Show notes

Testosterone is critical for men’s health, but there’s way more to it than biceps and boners. There is a gradual decline in testosterone in men from the age of 30 and this has a profound effect on many aspects of your health, and there is a strong relationship with mood, motivation, and dopamine.
If you’re feeling a bit limp, don’t be too hard on yourself because you’re not alone; the general trend of decline in testosterone (in the western world) has caused the “normal” range to decrease, but is “normal” the same as “optimal”?
Join us and men’s health expert, Dr. Sam Medeira ND, as we take the testosterone discussion beyond the meat and two veg.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Mind Your Heart. Apr 12, 2020

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“I think, therefore I am”. But sometimes, oftentimes, those thoughts aren’t serving you. Is your mind shouting over your heart? Or could you perhaps create a more inclusive dialogue?
Join us as Dr. Christina Bjorndal ND puts Kara on the heart seat and helps us learn how to pause and take the time to lead from our hearts.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Hard to Kill Mar 27, 2020

Show notes

With a dose of tough love and at least one solid F Bomb. Dr. Tyna Moore ND DC challenges herself, and us, to take responsibility to make ourselves “Hard to Kill”.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Flatten your Own Curve Mar 25, 2020

Show notes

Our guest is the unofficial king of the Naturopathic profession (whatever that means), Dr. Paul Anderson ND.
He knows complex chronic diseases inside out, but you know what he also knows?
He knows that it doesn't matter what the health challenge is -- if it is cancer, Lyme disease, or viral pandemics -- the outcomes will generally be better when we start with the basics, the foundations of health.
No, don't go around licking doorknobs, but listen to the king and maybe, just maybe, you'll be able to #FlattenYourOwnCurve.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

THE VACCINATING ND (Yes, you read that right). Mar 20, 2020

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If COVID-19 hasn’t already turned your world upside down, how about a podcast with a Naturopathic Doctor who gives vaccines?
In this episode we engage in a psychologically safe discussion about all things vaccine with the courageous and unbiased Dr. Taylor Bean ND.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Blood Diaries: Your health may be a mini-mystery or have gone full-on Sherlock. Mar 18, 2020

Show notes

Puncturing a vein and giving up some blood for LAB testing just might be the puzzle piece that helps you and your ND crack the case. Give us your ear (and your blood), as Dr. Dave and Dr.
Kara talk about what lab testing can mean to you and your health and get a bit controversial
over the benefits of specialized lab testing.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Progress Over Perfection Mar 14, 2020

Show notes

Creating change is hard enough, but sustaining it is the real
challenge. How do you stack the deck in your favor and avoid setting yourself up for failure?
Join us with Dr. Kristy Lewis, ND as she shares how to maintain momentum “In-Between Visits.”
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Taming the Tiger Feb 04, 2020

Show notes

TAMING THE TIGER. In this episode, we explore the mind AND body underpinnings of ANXIETY, help set the physiological foundations for mental health, and have some laughs along the way, with entertaining and super mental-health savvy Dr. Talia Marcheggiani, ND.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

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