Ten Laws with East Forest

Dr. Keith Campbell - How To Navigate Narcissism Today (#135) Dec 01, 2020

Show notes

W. Keith Campbell, Ph.D., is a professor of psychology at the University of Georgia. He studies narcissism and lectures on personality. He holds a BA from the University of California at Berkeley, an MA from San Diego State University, a PhD from the University of North Carolina at Chapel Hill and did his postdoctoral work at Case Western Reserve University. He lives in Athens, Georgia, with his wife and daughters.

Dr. Keith Campbell’s new book, “The New Science of Narcissism: Understanding one of the greatest Psychological challenges of our time – and what you can do about it”.

More information can be found at keithcampbell.com

@wkeithcampbell

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Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

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Londrelle - Eternal Sunshine & Hip-Hop Sadhana (#134) Nov 24, 2020

Show notes

Londrelle's works, words, and poetry are deeply inspired by eastern philosophy and ancient spiritual text. His popular Instagram community meets twice weekly for meditations, creativity, and questions and answers with Londrelle. He lives in Atlanta GA and continues to emanate his Sadhana outward with his sundry public offerings.

@Londrelle on IG

Londrelle's Books

Londrelle's Music

*****Pledge your interest in the upcoming East Forest Ceremony Concert event happening this winter in Salt Lake City. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

David Holladay Pt. II - Modern Caveman (#133) Nov 17, 2020

Show notes

David has worked (and continues to with some organizations) with many of the wilderness survival programs in the country, including Boulder Outdoor Survival School (BOSS), Rabbit Stick and Winter Count (bi-annual primitive skills training events), Reevis Mountain, California Survival School, Pollen Circles, and Preppercon. He teaches on Native paints, ground stone tools, water procurement, desert navigation, stone age options vs. modern, desert food collection and preparation, shelter-building, fire-making and so much more.

David is famous for his delicate arrowheads, beautiful stone pendants and bears and more recently paintings. David lovingly and mindfully works his craft and you know that whatever you might possess that David has created is imbued with his deeply spiritual love and respect for nature.

David has been guiding people into the wilderness for decades, teaching them how to live and even thrive in the only seemingly desolate land of the SouthWest. He has worked with many struggling teens and their families with the Anasazi Foundation, and Aspen Achievement Academy, led the foundational Passages To Recovery group (an adult wilderness recovery program), was a senior instructor with BOSS for many many years, and leads groups into Mexico's very rural Copper Canyon to experience the Tarahumara, a very reclusive culture.

If you are around David for any length of time you find him drumming or playing the piano, guitar or his lap dulcimer, singing songs both beautiful and sometimes funny and instructional - he has a great rap song called "Brush Your Teeth."

davidholladay.rocks

*****Pledge your interest in the upcoming East Forest Ceremony Concert event happening this winter in Salt Lake City. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

David Holladay Pt. I - Modern Caveman (#132) Nov 10, 2020

Show notes

Turns out someone made him a website! - davidholladay.rocks

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Sara Gael - The Power of Integration & Harm Reduction (#131) Nov 04, 2020

Show notes

She maintains a private practice as a psychotherapist specializing in trauma and non-ordinary states of consciousness. Sara believes that developing a comprehensive understanding of psychedelic medicines through research and education is essential for the health and well being of individuals, communities, and the planet.

re-membering.com

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Christopher Willits - Musicians on Music: The Great Sunsets + Meditation (#130) Oct 27, 2020

Show notes

Artist Statement
"Music can allow us to feel and become more present with ourselves and others. It can catalyze inner change, and those changes within ourselves can influence changes in the world. At a young age, I realized that my life’s path was to make immersive music that helps people listen to themselves, listen with others, and listen to the world around them. I am continuously learning and evolving through the creative process, a practice of letting go of all that I create as it creates me."

christopherwillits.com

****JOIN US FOR THE NOV 1 "SPORES" SPATIAL MIX LIVESTREAM RELEASE EVENT - STREAMED AND HOSTED BY ENVELOP. GET YOUR TICKET, GRAB A PAIR OF HEADPHONES AND JOINS US - https://www.eventbrite.com/e/east-forest-spores-listen-envelop-stream-tickets-125744526263

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

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Christopher

The Story of SPORES (#129) Oct 20, 2020

Show notes

This episode also features excerpts from the very first East Forest Ceremony in 2009 as a means of a musical history to help connect the dots from the birth of the EF sound until now.

Spores is now available on all digital music platforms as well as a limited edition vinyl pressing. Get the vinyl exclusively at http://music.eastforest.org.

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://www.christophershinn.co

Christopher Shinn - The Dream of Our Future (#128) Oct 13, 2020

Show notes

His plays have been premiered by the Royal Court Theatre, Lincoln Center Theater, Manhattan Theatre Club, Playwrights Horizons, the Vineyard Theatre, South Coast Rep, and Soho Theatre, and later seen regionally in the United States and around the world. In 2009, his adaptation of Hedda Gabler premiered on Broadway at the Roundabout (American Airlines Theatre) and he has also written short plays for Naked Angels, the 24 Hour Plays, and the New York International Fringe Festival (2002 winner, Best Overall Production). He has received grants from the NEA/TCG Residency Program and the Peter S. Reed Foundation, and he is a recipient of the Robert S. Chesley Award.

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://biobalanceinstitute.com/

Dr. Ted Achacoso - Health from the Soul, Outward (#127) Oct 06, 2020

Show notes

Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.

His representative body of work includes a book containing the first ever neural circuitry database (“connectome”) for an organism, journal articles, US patents, software, grants, and recorded interviews, webcasts, and speaking engagements

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple.

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/