Ten Laws with East Forest

Yolanda Charles - Life Without a Click-Track (#155) Apr 20, 2021

Show notes

Yolanda’s more recent sessions included performing with composer Hans Zimmer beginning with the London concerts in 2014, a European tour in 2016 and a 5 month world tour in 2017. She has also worked on various film soundtracks including “A Knight’s Tale” “Alfie” “Home” “War on Everyone” & “Boss Baby’. In 2018 Yolanda broadened her scope of work accepting engagements with Laura Mvula, Mercury Award nominee Eska, Pianist Tomasz Bura’s Jazz Fusion quartet and as part of the Brian Jackson trio UK Band (Gil Scott-Heron co-writer).

A career as a session bassist followed working with artists such as: Paul Weller, Marcella Detroit, Pops Mohammed, Alison Moyet, Desert Eagle Discs, Gabrielle, Robbie Williams, BB King, Eric Clapton, Roger Daltry, Van Morrison, Mick Jagger and recording for Michael Jackson with Jermaine Jackson. Work from 2010 onwards included performing live with Anastasia, Lulu, Heather Small, Natasha Bedingfield, Sinead O’Conner, Daryl Hall, Musical Director for Dave Stewart’s London appearances, in the Live TV housebands for shows featuring Ricky Wilson and Bradley Walsh

2017 she also recorded the latest album with British band Squeeze, “The Knowledge” and toured with them in the UK and US through 2017/18/19

Yolanda hosts well-reputed jam sessions in Soho at the Spice of Life in London aimed at creating a relaxed and fun atmosphere for musicians; allowing both graduates and professionals to network and experience the playing styles of all contributors.

Yolanda has joined Sting’s live band performing throughout the year for Las Vegas residencies and a European tour. She is also writing for new creative projects featuring compositions destined for an eclectic album with her band PROJECT PH.

"Possible" - new music from East Forest LISTEN ON YOUR FAVORITE STREAMING PLATFORM

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Michael Phillip - Third Eye Drop In (#154) Apr 14, 2021

Show notes

Driven by an unquenchable curiosity, Michael has managed to cut through the digital noise to build a significant presence online. His ever-growing show, Third Eye Drops consistently ranks in the top ten of its iTunes category, has received nearly two million downloads, and has maintained a five-star rating across over 800 reviews.

Michael has written and spoken on topics ranging from technology to happiness for outlets like Huffington Post, Medium, and Disinfo. He also holds a B.A. in Journalism.

LISTEN TO Third Eye Drops - https://thirdeyedrops.com/

Third Eye Drops on Apple Podcasts

"Possible" - new music from East Forest LISTEN ON YOUR FAVORITE STREAMING PLATFORM - https://ps.onerpm.com/possible

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Solocast - Boring Algorithm Music, in response to Nils Frahm (#153) Apr 06, 2021

Show notes

A solo dive and rant into in response to an article/interview with Nils Frahm about how the digital music providers are causing musicians to make boring music. We also dive into issues of music industry deals, the pro's and con's of streaming, our participation in the attention economy, surfing the waves, a bit about how and why the new Possible song was made (coming April 9).

"Possible" - new music from East Forest - releases on April 9, 2021. Listen on your favorite music service.

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

churchofthepeopleforcreatorandmotherearth.com

Shane Norte - Native Mushroom Church (#152) Mar 30, 2021

Show notes

Shane Norte is the Founder of this site and Church "OTPFCME”. He is mixed ancestry with a majority bloodline of Native American. He is enrolled in the Morongo Band Of Mission Indians that have blood-ties to the Paiutes, Lakotas, Serranos, and Luisenos. Currently, he operates a church on his lands on the la Jolla Indian Reservation. His mission is to help those seeking to better their spiritual knowledge and overall knowledge about being a better Indigenous person and human being here on Earth.

From their website, "We are 501(c)3organization state registered church Here at the Church of the People for Creator and Mother Earth we seek to teach and to inspire the uttermost respect amongst each and for the spaces we occupy as Native People. This church is based out of the La Jolla Indian Reservation near Palomar Mountain. Our goal is to rejuvenate old lost ways of ceremony and worship and to provide a safe space for ceremony and to heal with the changing of times and adapting to the new days for the people. We also wish to establish beautiful communities again based off of new and old ways to which our ancestors used to live here in balance with Creator and Mother Earth."

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Radha + Krishna Roundtable (#151) Mar 23, 2021

Show notes

Radha's life is dedicated to the study of yoga, specializing in Yoga Psychology, Bhakti Yoga, Yoga History + Philosophy, Yin Yoga, Yoga Nidra, Meditation and Self-Awakening Yoga. She can be found leading classes on Insight Timer or from her studio Source meditation | space in Boise, ID. Radha works with the Boise Ketamine Clinic to guide Ketamine Assisted Therapy. She is currently most excited to offer her first meditation album "Guidance" available on all streaming platforms.

Her online yoga classes and book “Vinyasa Yoga Made Simple: 27 days of Self Discovery” are available through udaya.com.

Check out Radha's Life coaching, Bhakti Yoga immersion, Meditation album and more! -

marisaradhaweppner.com

IG - @marisaradhaweppner

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Matt Graham - Living Wild (#150) Mar 16, 2021

Show notes

Though he has spent most of his life teaching wilderness skills, his training in martial arts, dance, acting, literature, and music have made him well versed for both entertaining, and educational TV/Film. He has been referred to as the real "Tarzan" of Southern Utah by several published sources. In his early years he was a climber, surfer, mountain runner, and TV consultant. At age 23, he ran the length of California on the pacific Crest Trail (1,700 miles) in 58 days. He was a TV host/Talent and producer for "Dude Your Screwed", "Dual Survival", "Live Free or Die", "Bushcraft Build Off", and was featured on a documentary called "Living Wild" .He has been a Teacher with Boulder Outdoor Survival School, True Nature Farm, Anasazi, Wingate, and Earth Living Skills School. He is also considered a high ranking expert with the ancient tool called the "Atlatl".

IG - instagram.com/mattgraham_earthskills

FB - facebook.com/mattgrahamsurvivalist

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Matthew Halsall - Salute To The Sun (#149) Mar 09, 2021

Show notes

Salute to the Sun is his first album as a leader since Into Forever (2015) and marks the debut of his new band. A hand-picked ensemble featuring some of Manchester’s finest young musicians: Matt Cliffe flute & saxophone, Maddie Herbert harp, Liviu Gheorghe piano, Alan Taylor drums and Jack McCarthy percussion as well as long-time Halsall collaborator, bassist, Gavin Barras who has been at the heart of Halsall’s bands for over a decade. For Matthew it was important to have a band based locally and able to meet and play each week. The album draws energy from these sessions and inspiration from themes and ideas that have inspired Halsall through the years (on albums such as Oneness, Fletcher Moss Park and When the World Was One) ideas of ecology, the environment and harmony with nature.

matthewhalsall.com

gondwanarecords.com

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Bill Plotkin - How To Become an Adult (#148) Mar 02, 2021

Show notes

In 1979, on a solo winter ascent of an Adirondack peak, Bill experienced a call to adventure, leading him to abandon academia in search of his true calling. Bill is the author of Soulcraft: Crossing into the Mysteries of Nature and Psyche(an experiential guidebook), Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World (a nature-based stage model of human development through the entire lifespan), Wild Mind: A Field Guide to the Human Psyche (an ecocentric map of the psyche — for healing, growing whole, and cultural transformation), and The Journey of Soul Initiation: A Field Guide for Visionaries, Evolutionaries, and Revolutionaries(an experiential guidebook for the descent to soul). He has a doctorate in psychology from the University of Colorado at Boulder.

animas.org

***Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Dr. David Hanscom - Demystifying Pain (#147) Feb 23, 2021

Show notes

His insights arose out of escaping from his own 15-year ordeal of suffering from severe chronic pain. As he began to share his approaches with his patients, a predictable sequence of learning evolved. It is reflected in his most recent effort, The DOC (Direct your Own Care) Journey. It is the self-directed action plan of his book, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain.

backincontrol.com/

***Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/