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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Meet the Nation 194 - Lesa DePeal Dec 05, 2022
    Show notes

    Long Run 182 - Corrine Malcolm Dec 02, 2022
    Show notes

    Join Scotty and Addidas Terrex Trail runner Corrine Malcolm for Ten Junk Miles in which they discuss: her life in running (including her involvment in the ski world), working on ultra running media, Western States and much much more!

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the nation 193 - Breanna Cornell Nov 28, 2022
    Show notes

    Meet Nation Member Breanna Cornell!!! #RunTJM


    Gang Show 188 - Kat Dog Tree Show Nov 25, 2022
    Show notes

    Join Scotty, Kat, Holly, Mandi and Eddie for Ten Junk Miles in which they discuss: Chicken sex, the Slack challenge, Boston, Life of Pi, Running in cemetaries, Cher and much much more!!

    This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

    This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 192 - Cheryl Goodwin Nov 21, 2022
    Show notes

    Meet Nation Member cheryl Goodwin! #RunTJM

    Sign up for the World's Logest turkey Trot for ALS here:

    https://ultrasignup.com/register.aspx?did=99530

    Donate to the World's Longest Credit Card here: https://events.lesturnerals.org/site/TR/Events/General?px=1173244&pg=personal&fr_id=1462&fbclid=IwAR2rBr-b_eSfgK6thgUBYw3n_kRBPbfGikNueVSoxi3NqJ11E5zA7x8GIdc


    Long Run 181 - Ian Maddieson - 10 Sub 24 Hour WS100 Finishes Nov 18, 2022
    Show notes

    Join Scotty and Ian Maddieson, who has been running ultras since the 80's and has ten sub-24 hour Western States 100 finishes. Ian was the final finisher of the 2021 Badger 100, and the story of his life in running is fascinating. It's like a history lesson in the sport and a memoir al wrapped up in one!!

    Ian's website: https://www.unm.edu/~ianm/pubs.html

    This episode brought to you by our friends at Path Projects. Check out the new Wheeler and Killiam pants here: https://pathprojects.com

    Sign up for the Virtual World's Longest Turkey Trot here: https://ultrasignup.com/register.aspx?did=99530

    Or just kick in $5 donation here:

    https://events.lesturnerals.org/site/TR/Events/General?px=1173244&pg=personal&fr_id=1462&fbclid=IwAR2rBr-b_eSfgK6thgUBYw3n_kRBPbfGikNueVSoxi3NqJ11E5zA7x8GIdc

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet The Nation 191 - Susan Dils Nov 14, 2022
    Show notes

    Meet nation member Sue Dils!

    Sign up for virtual WLTT here: https://ultrasignup.com/register.aspx?did=99530

    Donate directly to event here: https://events.lesturnerals.org/site/TR/Events/General?px=1173244&pg=personal&fr_id=1462&fbclid=IwAR2rBr-b_eSfgK6thgUBYw3n_kRBPbfGikNueVSoxi3NqJ11E5zA7x8GIdc


    Gang Show 187 - Amanda Runnion Nov 11, 2022
    Show notes

    Join Scotty, Holly, Kat, Eddie and past guest Amanda Runnion for Ten Junk Miles in which we discuss: What amanda has been up to, What would John Kelly do, 3 Days of Syllamo, Only Fans, MIdwestern States 100, Touching Penguins, Hennepin Hundred, and much much more!!

    Sign up for the Virtuak World's Longest turkey Trot here: https://ultrasignup.com/register.aspx?did=99530&fbclid=IwAR1bC9JoKWqP9Nj02DWQi2e9mQtVF8kMrLA7UBoJyDvHoQagIfyCleDDdtU

    Or just donate here:https://events.lesturnerals.org/site/TR/Events/General?pg=team&fr_id=1462&team_id=6557&fbclid=IwAR0IfISEQ9kDO3zgyhY6PvWYHB7qiALLZwF_3lOuXLYL06CsU_Wyt4cvlAU

    This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

    This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 190 - Justin Masters Nov 07, 2022
    Show notes

    Meet Nation Member Justin Master! #RunTJM


    Zach Bitter - Long Run 180 Nov 04, 2022
    Show notes

    Join Scotty and Zach Bitter for a long run in which they discuss Zach's life in running, his low carb diet, starting and running a podcast, all things Wisconsin and much much more!!

    Check out Zach's podcast, website and coaching here: https://zachbitter.com/

    This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


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