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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

    • Apple Podcasts
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    Latest Episodes:
    COVID-19 (A Manifestation of Narcissism) Mar 15, 2020
    Show notes

    The COVID-19 (Corona Virus) Outbreak is spreading throughout the world, but what is spreading faster is the fear and panic surrounding it. You have fear within yourself and you have the power to take care of your fear so that it does not ruin your life. Teal Swan speaks on the Corona Virus, Covid-19.


    Are You Into Spirituality for Comfort or Awareness? Mar 08, 2020
    Show notes

    In General the Spiritual Field can be divided into two camps. One that uses spirituality to Feel Better and one that uses Spirituality to gain more awareness. Often we project onto others why we are into Spirituality and this creates conflict and misunderstanding. If you are watching this video to feel better, I suggest you click away.


    Gaslighting (What is Gaslighting and How To Heal From It) Feb 29, 2020
    Show notes

    Gaslighting is form of intimidation or psychological abuse, sometimes called Ambient Abuse where false information is presented to the victim, making them doubt their own memory, perception and quite often, their sanity. What can we do when someone is gaslighting us or can we discover if we are gaslighting others? Teal dives into this psychological technique to create awareness around the manipulation that may be present in our lives.


    Self Sacrifice...The Most Self Centered Thing In the World! Feb 22, 2020
    Show notes

    Self Sacrifice is often idolized in our society. Jesus sacrificed himself for our sins. A mother sacrifices herself for her children. But is this Self Sacrifice or is it Self Centeredness? Teal takes us in depth into motivation and what drives us.


    The Lie That Parents Tell You Feb 15, 2020
    Show notes

    There are many lies that parents tell themselves about why they have or want children. This is not an exercise in shame, it is for awareness so that our parenting and relationships with children can be the best and most pure.


    The Value Realization (A Concept That Can Completely Change Your Self Worth) Feb 08, 2020
    Show notes

    The Value Realization examines in depth what Value inherently is. Value has a conditional and subjective existence. Values' existence is based upon the needs of the person who perceives the value.


    Do You Want Success? Don't Value Your Time Feb 03, 2020
    Show notes

    Teal breaks down a component of her success for you here. This barrier to success actually lies at the heart of a grand design of our societal disfunction. Somewhere along the line we started valuing our time instead of valuing our results.


    Have To… The Life Philosophy that Will Ruin Your Life Jan 25, 2020
    Show notes

    Many of us live in a dichotomous world where we are told we can create whatever we want from our lives, choose any profession, live any life, yet we find ourselves saying “I have to do this” all the time. This video helps you either change or reframe those “I Have To’s” into “I Want To’s”...


    Parts Work (What is Parts Work and How To Do It) Jan 18, 2020
    Show notes

    Today, I’m going to explain to you what parts work is as well as offer you one of my simple methods for how to do it. Parts Work is widely known throughout the Spiritual and Psychology / Therapy community. In general it refers in integrating the fragmented aspects of ourselves. I’m excited to show you this today.


    The Freedom/Connection Split within Humanity Jan 11, 2020
    Show notes

    The Freedom Vs Connection Split within Humanity can first be recognized any time we feel torn between our need for (fill in the blank) and our need for closeness/connection with someone. In this episode, Teal Swan helps us recognize this epidemic pattern within ourselves.


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