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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

    Advertise

    Copyright: © Teal Swan

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    Latest Episodes:
    Giving and How to Give in Relationships Dec 26, 2020
    Show notes

    Giving and receiving are a natural part of life, just like an inhale and an exhale. Both are an essential part of life satisfaction. Both are also a necessary part of relationships. But people can have a painful relationship with giving or receiving or both. A while ago, I did a video titled: How To Receive. If you feel you have trouble receiving, you will want to watch that video! Today, in this article, we’re going to talk about How To Give.


    How To Express Love Through Gifts Dec 19, 2020
    Show notes

    Gifts may not be your love language. It may be a love language that you struggle at. But it is an important language to develop, especially because you may just come across someone who receives love in that way. And so today, I’m going to help you with how to speak the love language of gifts.


    How to Heal Family Enmeshment Trauma Dec 12, 2020
    Show notes

    Today, I’m going to explain to you what #enmeshment is and also the common effects that it has on a person’s life.

    I want you to imagine a child who is sitting at a high chair. This child is not hungry and pushes the spoon away from his mouth. His mother refuses to #acknowledge that “I’m not hungry” is the #truth for this child and so she gets angry and shoves the spoon in the child’s mouth anyway.


    The Orphan Complex Dec 05, 2020
    Show notes

    Orphan Complex - What a lot of people don’t realize is that the experience of #orphanhood exists as on a scale of severity.


    How You Can Use Stress to Your Advantage - Distress vs Eustress Dec 01, 2020
    Show notes

    When we use the word stress, usually we are implying that stress is a purely negative thing. But not all stress is the same. To generalize, there are two different types of #stress. Distress and Eustress.


    Family (The Truth About Family) Nov 21, 2020
    Show notes

    How to understand #family? Family is the framework of human society and the system into which a physical human is typically born and #socialized, it is critical to become aware of family in general.


    What Is Pendulum Swing In Healing? Nov 15, 2020
    Show notes

    There is an unhealthy tendency that can arise when a person is healing, which can easily be confused for healing, but that is in fact simply a dramatic swing into the opposite manifestation of unhealthy… A pendulum swing.


    The Most Powerful Questions You Can Ask Yourself! Nov 07, 2020
    Show notes

    The better the question, the better the answer. For this reason, I have selected a collection of 100 of the most powerful questions that you can ask yourself.

    You can find all of the questions written down at https://tealswan.com/100questions/


    Want to Succeed? What Pain Will You Say YES To? Oct 31, 2020
    Show notes

    There is a question you can ask yourself that will define your deepest joy, your actual purpose, your actual commitment and therefore the actual correct course of your life. That question is: What Pain Will You Say Yes to?


    Why You Should Welcome Things That Call Your Life Into Question Oct 24, 2020
    Show notes

    It is inevitable in life that certain circumstances, events and experiences will call your life into question. They will cause you to #re-evaluate your #life. For example, when someone gets married, it might cause you to question the quality and satisfaction of your own #relationships or the sacrifices you might be making for the sake of your career.


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