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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

    Advertise

    Copyright: © Teal Swan

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    Latest Episodes:
    Why You Should Never Make Compromises in a Relationship Jul 31, 2021
    Show notes

    So often, when you ask a couple, that has been married for a long time, what the key to a successful relationship is, they will say: Compromise. Compromise is often treated like the sacred cow of relationships. But it’s time for this outdated idea to come to an end. It’s time for people to change their definition of what a successful relationship is. And to see that if you want a relationship that feels good, compromise is to be intentionally avoided.


    Why The Same Bad Things Always Happen To Me Jul 17, 2021
    Show notes

    Have you noticed that you keep ending up in the same unwanted scenario? It’s a bit like a nightmare episode of ground hog’s day? At times like this, you may find yourself feeling like the universe is against you. You may ask why you deserve to go through the same thing again.


    The ONLY YOU Pattern in Relationships Jul 10, 2021
    Show notes

    What is The Only You Pattern in Relationships? The only you pattern is very typical in relationships these days. In this video, I want to explain to you what the only you pattern is about.


    The Toxic "Choose Me" Dynamic In Relationships Jul 03, 2021
    Show notes

    Why The Choose Me Dynamic Can Be Toxic For Relationships Toxic relationships have certain patterns. One of those patterns is the choose me dynamic.

    In our formative years, our life experience can put us in a situation (or maybe even into chronic situations) where a person (or the people) in our life does not find a win-win scenario and as a result, chooses between us or our best interests and something else. It’s the child whose dad chooses to move to a different part of the country to be with the new step mom. It’s the child who felt replaced by a younger sibling that was preferred. It’s the child whose dad chooses the needs of his own career rather than to be there for the child when he or she needs him. It’s the child who is put into the middle of a contentious divorce and is expected to choose between mom and dad and thus learns that being chosen is what love is. This type of experience can cause a great deal of trauma. Not only can it cause a great deal of trauma, it can give rise to a dysfunctional association between being chosen and love.


    Why You Should Consciously Choose Consequences - Decision Making Jun 26, 2021
    Show notes

    As a human being, you are wired to seek pleasure and avoid pain… Seek the wanted, avoid the unwanted. This wiring governs your decisions and actions. As with anything, there are upsides to this design and downsides to this design. And one of these downsides can get in the way of life satisfaction as well as success.


    What Is The "Yes Pattern" in Relationships? Jun 19, 2021
    Show notes

    What Is The "Yes Pattern" in Relationships? In this video, I want to explain to you what the yes pattern in a relationship is and how it's affecting you


    Humanity is in the process of learning how an individual can have themselves and be in a relationship with another person at the exact same time. At the current moment, most of humanity does not know how to do this. Many people feel like they have to choose between having their own personal truth (including thoughts, feelings, preferences, aversions, desires etc) and being alone. Or to be close, connected and together with others at the price of giving up their personal truth. When they do this, there is very little authenticity in the relationship. Very little actual honesty. Being inauthentic is exhausting. It feels bad. It feels like closeness, love and connection is conditional upon putting on an act and being different than you are.


    Committed to Success? Be Willing To Be Seen as Bad by Others Jun 12, 2021
    Show notes

    Committed to Success? Be Willing To Be Seen as Bad by Others How committed are you to success? If you want to have success it has to be ok if others see you as a bad guy. You don't have to be bad or rude. In this video I will tell you why others can see you as bad when you're committed to success.


    How to Own the Truth to Solve the "No Resolve Pattern" in Relationships Jun 05, 2021
    Show notes

    Have you ever found yourself in a romantic relationship, friendship relationship or work-related relationship where no matter how many times you seem to find resolve in a conflict, it feels like shortly after, it goes right back to being un-resolved?


    Why People Are Stuck in The Cycle of Either Complying or Rebelling Jun 04, 2021
    Show notes

    Why People Are Stuck in The Cycle of Either Complying or Rebelling Most people are stuck in a cycle of either complying or rebelling. I'll explain to you why is that and how people can fix that.


    What is The Purpose of Life? Life is an Adventure May 22, 2021
    Show notes

    What is the purpose of life? This question has plagued people for centuries. It is the subject of religious, philosophical and cultural debate the world over. No person lives their life without asking this question at least once. When we ask this question, the first thing we are curious about is whether life (including our own individual life) is a random accident or whether life was created intentionally and therefore, has some inherent reason to exist and some intrinsic value. For this reason, I am going to explain the purpose of life, including why it is so important and what is so good and valuable about being alive. Essentially, I’m going to make a case for incarnation; for physical life.


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