Talk Shit With P

Latest Episodes:

S7E3 - Navigating Growth and Overcoming Self-Doubt!! Sep 20, 2023

Show notes

Ever felt stagnant in your personal growth journey and wondered if there's a more effective way to set and achieve goals? Well, meet Johnny Giangregorio, the mastermind behind the Lifey brand, who's here to shake things up with his innovative approach to living life. Walking with us through his creative journey, he shares how he's developed a unique system that breaks down yearly goals into quarterly plans, thereby granting us four opportunities to start fresh annually!
Now, let's cut through the chaos of the digital age. While social media can often blur the line between real and staged, Johnny shares how it can be a powerful tool to create communities and safe spaces, especially amidst pandemic-induced isolation. We dive into the nuances of discerning authenticity online and understanding signs that someone might be struggling, truly empowering us to use these platforms for good.
Personal growth isn't all sunshine and rainbows, is it? It often requires embracing discomfort and battling self-doubt. Johnny guides us through strategies to develop body awareness, trust the process, and even introduces us to the benefits of practices like cold exposure. We also grapple with self-doubt, discussing strategies to identify and replace the false narratives we often tell ourselves.
Join us for this insightful conversation and take a step towards navigating your personal growth journey with clarity and confidence!
Coach with Johnny:
Submit a request for a free discovery conversation through The Lifey Brand’s website by clicking on Lifey Coaching and scrolling down “Apply Today”.
https://www.thelifeybrand.com/

About The Lifey Brand
Founded during the global pandemic, The Lifey Brand is a betterment company dedicated to improving lives through a variety of offerings, including goal setting planners, re-usable vision boards, annual retreats, and virtual community.
Join the Lifey Community!! https://www.facebook.com/groups/lifeycommunity
Subscribe to The Lifey Pulse!! https://lifeypulse.ck.page/f5f204c592

Instagram: @BetonJohnnyG / @TheLifeyBrand

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S7E2 - Riding Life's Hook; Turning Setbacks into Launchpads #Watch4TheHook!! Sep 13, 2023

Show notes

Imagine stumbling upon a life-altering realization: all the challenges, unexpected turns, and sharp hooks life throws at you are not setbacks, but opportunities for creativity and growth.
That's precisely the epiphany Micheal and Tatiana had, leading to their movement: 'Watch4TheHook.' Together, they're shining a spotlight on the behind-the-scenes struggle and the beauty of turning life's hooks into inspiring stories. Join us as we navigate their journey, balancing creative pursuits and mental health, and the critical role a supportive partner plays in it all.
Every entrepreneur has a unique story, a series of missteps, lessons learned, and victories won. Micheal and Tatiana are no strangers to this narrative, having braved the stormy seas of entrepreneurship. They've turned their horror stories into lessons, sharing insights about the importance of consistent work ethic, the value of constructive criticism and the power of resilience in the face of adversity. There's a wealth of wisdom in their experiences, from strategic brand development to the surprising role their young daughter played in their last shirt design.
Chasing dreams and taking risks is not a journey for the faint of heart. But as Micheal and Tatiana reveal, it's passion, a strong mindset, and adaptability that fuel the entrepreneurial spirit. Tune in as they share their aspirations, and their experiences of working through a pandemic. Together, they emphasize the importance of finding the right people, staying updated with changing dynamics, and always being prepared for unforeseen circumstances. If you're seeking a blend of inspiration, practical advice, and genuine conversations – this is the episode for you.
WHO ARE THE PARKERS?!?
In May 2019 Micheal & Tatiana Parker were hit with a hook. A devastating cancer diagnosis filled them with fear and doubt, and the unknown crippled them. For a moment; Micheal, who was diagnosed couldn’t move much and had to lay down and sit for long periods of time. But during talks with Tatiana, they decided that their time of great pain and suffering would be a perfect time to research and start building a business that would not only leave a financial legacy for them, but a legacy for their children, inspired by a hashtag Micheal used frequently: “#watch4thehook”.

On April 5th 2020, the Watch4Thehook apparel ecommerce business was launched and Fast Forward to 2022... on the advice given to both Tatiana and Micheal, they launched the Watch4TheHook Business & Entrepreneur Podcast. In this podcast you will get an in-depth look at what really goes on for small business owners. You get to peek behind the curtains of the business world with the Parkers, who are the CO-Owners of the WATCH4THEHOOK apparel brand. They give you an unfiltered perspective to what really goes on in their day to day lives as business owners. They discuss a number of topics that can lead to uncomfortable conversations as business owners. This podcast has given them a platform to showcase the good, bad, and ugliness involved with being small minority business owners.

Connect with them:

Podcast: https://media.rss.com/watch4thehook/feed.xml

Podcast Coaching: https://podcastmoneymerch.mykajabi.com

Instagram: https://Instagram.com/watchfourthehook

Facebook: https://Facebook.com/watch4thehook/

Twitter: https://Twitter.com/Watch4ThaHook/

Merchandise website: www.watch4thehook.com

TikTok: https://TikTok.com/@watch4thehookbrand/&

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S7E1 - Bittersweet Summer Goodbyes!! Sep 06, 2023

Show notes

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Buckle up, friends... We are back and this episode is a roller coaster ride of emotions, memories, and hopes for the future. I've weathered the storm of a challenging year, faced the sting of lost friendships, and discovered the therapeutic power of creativity. The silver lining? The unwavering support from you all, my incredible listeners, and our shared resilience that keeps us going.
We venture into the tender territory of parted friendships and the sorrows they often leave in their wake. Sharing my personal journey of losing close friends, I unravel the pain of farewells and the wisdom they impart. But it's not all about me - a heartfelt tribute is paid to my late bestfriend Edna, Her last message is a poignant reminder for us all to reach out to those we cherish before time steals the opportunity.
Looking ahead, the excitement is palpable! I'm slated to speak at the Afros and Audios event in Oct 21st - 22nd in Baltimore, link for more details >>> https://www.afrosandaudio.com/ , have collaborations with writers in the pipeline, and am all fired up to launch new projects that will inject joy and creativity into our lives... Some IG Lives and my own book but also speaking at Podfest Expo 10th year Anniversary happening in Jan 25th - 28th 2024, link for more details https://podfestexpo.com/
This episode unveils details about my upcoming journey and our much-anticipated IG Live events aimed at strengthening our TSWP community. One on the works and one with my girls coming up every last Sunday of the Month starting with Sept 24th, time TBD!!
Do join us as we connect, share, and celebrate our stories - one riveting episode / live at a time.
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#Podcasting #Podcaster #PodHost #PodcastHost #Podcasters #Podcast #Season7 #NewSeason #NewEpisode #Episode1 #Bittersweet #Summer #SummerGoodbyes #Goodbyes #Friendships #BittersweetSummerGoodbyes #Heartbreaks #ATL #Future #FuturePlans #Plans ⁣#Opportunities #AfrosAndAudio #Podfest #Panels #Moderator #Community #Reminder #Support #Farewells

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S6E15 - Secrets & Strategies to Winning Podcasting Awards And Leveraging Awards for Podcast Growth!! Jul 05, 2023

Show notes

Dominic Lawson is a 14x Award-Winning Podcast Host, Producer & Editor.

Since 2016, Dominic has been the creator & host of The Startup Life Podcast giving the audience the edge it needs in building their businesses and climbing the corporate ladder.

He has had the pleasure of interviewing Marc Randolph (Co-Founder & First CEO of Netflix), Tom Golisano (Founder & Chairman of Paychex), and others.

In this Episode, we Shit-Talk about…

Podcast Awards
Applying Process
Categories
Empowered Podcasting Room
Community
Support
Mental Health
Investing in yourself

Etc.

He then joined the Meadows Behavioral Healthcare family in 2021 as a podcast producer, editor, and host. Responsible for cultivating a diverse slate of guests ranging from mental health experts to addiction recovery professionals and beyond, Dominic enjoys the challenge of meeting the audience's expectations.

Dominic host the long-running series Beyond Theory podcast that brings you in-depth conversations with firsthand insights from the people on the front lines of mental health and addiction recovery and on April 26th 2022, they launched the Recovery Replay podcast journaling a personal story of recovery and on February 1st 2022, proceeded to launched the Black Is America podcast highlighting little-known African American figures and other stories.

LINKS to CONNECT with Dominic

Instagram: https://instagram.com/therealdominiclawson?igshid=NTc4MTIwNjQ2YQ==

Facebook: https://www.facebook.com/profile.php?id=100010085203241&mibextid=LQQJ4d

Linkedin: https://www.linkedin.com/in/dominiclawson

#Podcasting #Podcaster #PodHost #PodcastHost #Podcasters #AudioStorytelling #PodcastEngagement #PodcastProduction #AwardWinningPodcast #PodcastAwards #PodcastAward #AwardWinningTips #PodcastCommunity #AudienceEngagement #AwardSubmissions #PodcastSubmissionTips #AwardWinningGrowth #PushingBoundaries #PodcastWinningStrategies #AwardWorthy #Indie #IndiePodcaster #IndiePodcasting #PodcastSuccessStories #AwardWinning #Community #Commitment #Support #Knowledge #Contribution

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S6E14 - 34 Questions For My 34th Birthday <Part-2>!! Jun 30, 2023

Show notes

This is a GET TO KNOW ME EPISODE…

June 29th is my BIRTHDAY & this is the 1st time i have an episode running on my Birthday so what better way than to put myself on the hotseat?!?
Yes! I am the guest of Talk Shit With P this week as Abida @thebalancingguru takes over as the host and she came up with 34 questions to ask me (which i had not seen at all)

So… who am i?!?
I am Paula; The owner & host of Talk Shit With P Podcast. Born in Tanzanian but raised around the World… lived in 3 Continents, 6 Countries and now residing in Atlanta, GA
I am a big mental health advocate as i personally battle with depression… Fast Forward to 2020; when boredom strikes and depression hit hard, who knew a podcast would be the safe space i needed?!? And that’s how Talk Shit With P was born; a safe space to talk you’re shit & feel HEARD
I Am A Rebel With A Cause
Now about the glacious HOST of the WEEK Abida Rahman is The Balancing Guru … self-awareness coach and healer who will be launching her first book; Body, Mind & Spiritual Alignment this year.

Abida plans to offer her coaching program after the release of her book so that her clients will have all the right tools to help them on their self-awareness journey.

Her philosophy in life is to embrace both sides of yourself, the good and the bad. Learn to love your highest self by claiming all of yourself in your glory and in your mess. She teachs clients to get to know themselves deeper while holding a safe space to be heard, seen and experienced. You can find out a little more about her on her website www.thebalancingguru.com and follow her real and authentic journey through life on instagram and facebook with the handle: @thebalancingguru

“It was an honour taking over and hosting Paula's Talk Shit With P podcast and celebrating her in all of her glory for her 34th birthday. Keep being your badass self Paula and happy birthday my queen!” - Abida

FIND & CONNECT WITH ME….

https://www.flowcode.com/page/talkshitwithp

For BOOKINGS - https://calendly.com/talkshitwithp/talkshitwithp?month=2022-03

Google Forms - https://docs.google.com/forms/d/e/1FAIpQLSdVVE0FrJOD4xgDCzE5C_jIlgO7dVlpJBjVw5iyqnmEt5QVIQ/viewform

SpeakPipe - https://www.speakpipe.com/talkshitwithp
TSWP Merch - https://talkshitwithp.shop/

Interviews on me:

CanvasRebel - https://canvasrebel.com/meet-paula-sima-mulamula/

Mental Health Advocate's Advice: Talk Shit And Keep It Real

#Podcasting #Podcaster #PodHost #PodcastHost #Podcasters #34Questions #34thBirthday #ATL #Atlanta #Birthday #BirthdayEpisode #AllAboutMe #Guest #GetToKnowMe #GetToKnowMeEpisode #RebelWithACause #Rebel #JuneVibes #JuneBaby #Cancer #Cancerian #JuneMood #TalkShitWithP #TSWP #MentalHealthAdvocate #MentalHealth #Awareness #Therapy #SelfCare

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S6E14 - 34 Questions For My 34th Birthday <Part-1>!! Jun 28, 2023

Show notes

This is a GET TO KNOW ME EPISODE…

Abida plans to offer her coaching program after the release of her book so that her clients will have all the right tools to help them on their self-awareness journey.

FIND & CONNECT WITH ME….

https://www.flowcode.com/page/talkshitwithp

For BOOKINGS - https://calendly.com/talkshitwithp/talkshitwithp?month=2022-03

Google Forms - https://docs.google.com/forms/d/e/1FAIpQLSdVVE0FrJOD4xgDCzE5C_jIlgO7dVlpJBjVw5iyqnmEt5QVIQ/viewform

SpeakPipe - https://www.speakpipe.com/talkshitwithp
TSWP Merch - https://talkshitwithp.shop/

Interviews on me:

CanvasRebel - https://canvasrebel.com/meet-paula-sima-mulamula/

Mental Health Advocate's Advice: Talk Shit And Keep It Real

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S6E13 - Happiness Hacks: Simple Steps to a Happier Life While Cultivating a Positive Mindset and Creating Happiness Habits!! Jun 21, 2023

Show notes

Simona Costantini @simona_costantini is the Founder and CEO of Costantini Productions @costantiniproductions, a full-service podcast production agency. She is also the Executive Producer and Host of the Happiness Happens Podcast @happinesshappenspodcast.

Simona’s experience spans years in marketing, communications, advertising and public relations…She blends her intuitive nature with proven framework and strategies to help her clients tune in to their higher selves and shake up their industry with massive impact so they can serve on a more meaningful level.

In this Episode, we Shit-Talk about…

Podfest Recap
Creating Happiness
Community
Power of Your Voice
Power of Positive Thinking
Mental Health (Anxiety)
Healing
Core Values
Accountability
Vulnerability
Integrity

On the Happiness Happens podcast, Simona shares her favourite mindset tips, and brings on industry-leading guests to challenge the definition of happiness. Each episode helps her listeners shift their perspective and become more inspired to live a life they're passionate about.

Simona’s purpose is to spread the light to those who need it, so they can discover and shine their light too. She believes that having a deep connection to yourself is the most important relationship you can have. She's on a mission to enlighten people to reach their highest potential through increased self awareness, gratitude, and helping them change the stories they tell themselves so they can live a life of purpose that is aligned to them.

When Simona isn’t behind the mic, producing a show, or strategizing a game-changing podcast launch, you can find her at home in wine country with her husband Steven and their cockapoo puppy named Gus.

LINKS to CONNECT with SIMONA

INSTAGRAM: https://www.instagram.com/simona__costantini

HAPPINESS HAPPENS INSTAGRAM: https://www.instagram.com/happinesshappenspodcast/

FACEBOOK: https://www.facebook.com/costantiniproductions
LINKEDIN: https://www.linkedin.com/in/simona-costantini-25653a30/
WEBSITE: https://simonacostantini.com/

LAUNCH YOUR PODCAST IN 8 WEEKS: https://www.simonacostantini.com/resources

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S6E12 - Navigating Gluten-Free Travel; Advice, Tips and Recommendations!! Jun 14, 2023

Show notes

Elikqitie is an author, speaker, podcast producer, ghostwriter, and content marketing specialist who works with speakers, and service based business owners using content marketing to establish their credibility online.

She is currently producing two podcasts: Travel Gluten Free which assists people with Celiac disease and those who are gluten-free because of medical reasons how to eat out and safely travel. Her second podcast, the Marketeers Mastermind, serves our community of speakers and service-based business owners with marketing advice to create their digital marketing plan.

In this episode we shit talked all things;

Podfest Recap & Moments
Celiac Disease.
Maintaining a gluten-free diet.
Learn clever tactics for enjoying restaurant meals without compromising your gluten restrictions.
Strategies for seamless gluten-free travel adventures.
Importance of being part of a supportive community to thrive in gluten-free living.
Explore ways to unlock your passion and adventurous side without letting your gluten-free lifestyle hold you back.
Some insider stories.
Gluten-Free Restaurant Apps
The Guide To Traveling Gluten-Free Book

Elikqitie is an avid ideator and writer who enjoys delivering quality content in which their readers will receive value. She writes between 2,000 and 8,000 words per day and is currently in the process of writing and publishing four books for 2023.

She currently splits her time between her home in Olympia, Washington, and her farm in McMinnville Oregon - the latter of which lies in the middle of wine and hazelnut country!

When she’s not writing, Elikqitie enjoys playing with their three dogs, snuggling her two cats, traveling, painting, reading, mediation, studying Buddhism, outdoor activities, and flying with her pilot husband Jeff in their airplane.

You can find Elikqitie on IG @travelglutenfreepodcast &/or @yourwritingcoachpodcast

Travel Gluten Free Website

https://www.travelglutenfreepodcast.com

Free ebook 10 Tips to Traveling Gluten Free

https://exceptional-artist-9996.ck.page/711efc3084

https://exceptional-artist-9996.ck.page/e712884a7c

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S6E11 - AI and Creativity: Exploring the Boundaries of Artistic Expression; Enhancing Learning or Reducing Human Connection <PART-2>?!? Jun 10, 2023

Show notes

In a world where technology reigns, one man found the answer to human connection in the most unexpected place. Meet Stephen, a self-taught extrovert and AI enthusiast who saw the potential for groundbreaking advancements and human connection in the evolving field of artificial intelligence.

Stephen who is a tech-savvy entrepreneur with a lifelong passion for artificial intelligence (AI) and its transformative power in today's society discovered his interest in search engine optimization (SEO) and psychology at just 15 years old, Stephen's professional journey has led him to become an expert on harnessing AI to elevate businesses and streamline their operations. Having taught himself how to be an extrovert, getting the most out of AI comes naturally to him.

Fascinated by the world of machines and technology, Stephen found himself drawn to the ever-expanding field of artificial intelligence. As a skilled copywriter and digital marketer, he recognized the power AI held in areas like search engine optimization and content creation.

However, Stephen also understood that AI had the potential to shape our society in ways both beneficial and detrimental. With the rise of deepfakes and the increasing sophistication of AI-generated content, Stephen sees the potential for a courageous future where humans can harness AI to overcome challenges and connect with one another on a deeper level. But he also cautions against using AI to further isolate ourselves, highlighting the importance of finding a balance between embracing innovation and maintaining genuine human connections.

In this episode, you will be able to:

Discover the far-reaching consequences of AI on society and our everyday lives.
Uncover the hidden biases in AI that can shape the accuracy of data sets and their effects.
Learn about the emerging methods for creating efficient and high-quality content using AI.
Explore the vital role of authenticity in the content creation process and its impact on viewers.
Delve into the world of automation and AI-enhanced tools for innovative content creation and marketing.

You can find Stephem on IG @artificialcreative & on Twitter @ArtificialCr8iv where he hosts daily AI Art on Twitter Space from 5-7pm EST (AI Art & NFT’s)

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S6E11 - AI and Creativity: Exploring the Boundaries of Artistic Expression; Enhancing Learning or Reducing Human Connection <PART-1>?!? Jun 07, 2023

Show notes

In this episode, you will be able to:

Discover the far-reaching consequences of AI on society and our everyday lives.
Uncover the hidden biases in AI that can shape the accuracy of data sets and their effects.
Learn about the emerging methods for creating efficient and high-quality content using AI.
Explore the vital role of authenticity in the content creation process and its impact on viewers.
Delve into the world of automation and AI-enhanced tools for innovative content creation and marketing.

You can find Stephem on IG @artificialcreative & on Twitter @ArtificialCr8iv where he hosts daily AI Art on Twitter Space from 5-7pm EST (AI Art & NFT’s)

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