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Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

The Myers Way Episode 28: Wellness Trends in 2014 with Jason Wachob (Refresh) Dec 16, 2013

Show notes

[Originally published on December 16, 2013] As CEO and Founder of MindBodyGreen, Jason Wachob’s goal is to inspire people around the world to live their healthiest lives, by making informed choices about food, movement, and spirituality. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can read about some of his favorite life lessons here.

Can you tell us a little bit about your personal health journey?
What was the inspiration to start MindBodyGreen?
What are the most popular topics?
Who or what is your biggest wellness inspiration?
What are some of the biggest lessons you have learned as an entrepreneur?
Do you have a favorite article or post on MindBodyGreen? A post that you learned something from?
What are some interesting things or people you have met because of MBG?
You recently started offering eCourses – Tell us about those and do you have more topics coming?
What’s your vision for MBG? What does the future hold?
What are wellness trends you see coming for 2014?
What advice can you give to someone wanting to start a blog or business?
I always ask my guest what you typically eat in a day?

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Connect with Jason Wachob:

Website:https://www.mindbodygreen.com/wc/jason-wachob

X (formerly Twitter: @JasonWachob

The Myers Way Episode 27: Eat Right for Your Blood Type with Dr. Peter D’Adamo Dec 02, 2013

Show notes

[Originally published on December 2nd, 2013] Peter D’Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer, and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. In 1996 Dr. D’Adamo wrote the NY Times Bestseller Eat Right For Your Type. Now, Dr. D’Adamo teaches Generative Medicine I-II and Introduction to Biochemical Individuality at the University of Bridgeport College of Naturopathic Medicine and supervises a specialized clinic shift in personalized medicine. He is the Director of the new University of Bridgeport Center of Excellence in Generative Medicine.

Tell us about how you came up with the “Eat Right For Your Blood Type”?What is the theory based on?
Can you tell us briefly about each type?
Do you notice more specific disease with certain types such as cancer or autoimmune? Your website says B have more autoimmune – clinically I see O have more Autoimmune.
O seem to do better on Paleo diet but notice many of things like eggs, Avocado and coconut not good for O – can you explain that a bit more?
O don’t do well with wheat and gluten but says Ezekiel is ok. Can you tell us about that?
What types of patients do you see in your clinic?
Can you tell us some real life examples of some success stories?
Do you use diet alone or are you using functional lab testing like stool testing?
Can you explain about secretors?
Tell us more about your book Change Your Genetic Destiny
Where should someone start?

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Connect with Dr. D’Adamo:

Website: https://www.dadamo.com/

Facebook: https://www.facebook.com/drpeterdadamo

The Myers Way Episode 26: Grain Brain with Dr. David Perlmutter Nov 18, 2013

Show notes

[Originally published on November 18, 2013] Dr. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida.

Dr. Perlmutter is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, the University of Arizona, Scripps Institute, New York University, and Harvard University. He has contributed extensively to the world medical literature with publications appearing in The Journal of Neurosurgery, The Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. He is the author of: The Better Brain Book, Raise a Smarter Child By Kindergarten, and Power Up Your Brain, and is recognized internationally as a leader in the field of nutritional influences in neurological disorders. Dr. Perlmutter has been interviewed on many nationally syndicated radio and television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, Dr. Oz, Montel Across America, and The CBS Early Show. In 2002, Dr. Perlmutter was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders and in addition was awarded the Denham Harmon Award for his pioneering work in the application of free radical science to clinical medicine. He is the recipient of the 2006 National Nutritional Foods Association Clinician of the Year Award and was awarded the Humanitarian of the Year award from the American College of Nutrition in, 2010.

Dr. Perlmutter currently serves as Medical Advisor for the Dr. Oz Show. His new book, Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar – Your Brain’s Silent Killers is now a New York Times Bestseller.

1) Doctor, Grain Brain is now the number one book in America in the area of brain health. Why the interest?

2) We are all told that the best thing we can do is cut back on fat, and yet your new book tells us just the opposite. Why do you say we should actually be eating more fat?

3) Doctors are telling everyone to lower their cholesterols, and your new book states that cholesterol is good for the brain. That seems a bit confusing.

4) People have been eating grains for thousands of years and now suddenly we are hearing that grains are a problem. How can that be?

5) In your new book you talk a lot about how sugars and carbs are actually “toxic” for the brain, can you explain?

6) How did you come up with these theories? Is there much science that supports what you’re saying?

7) How can a person know if they are at risk for a brain problem?

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Connect with Dr. Perlmutter:

Website: https://drperlmutter.com/

Facebook: https://www.facebook.com/DavidPerlmutterMd

The Myers Way Episode 25: Gluten Sensitivity with Dr. Thomas O’Bryan Nov 04, 2013

Show notes

[Originally published on November 4, 2013] Dr. Tom O’Bryan is an internationally recognized speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity and Celiac Disease as they occur inside and outside of the intestines.

Since 2004, he has served as a teaching clinician for international audiences of Healthcare Practitioners, and currently holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He serves on the Scientific Advisory Committee of the International and American Association of Clinical Nutritionists and the Medical Advisory Board of the National Association of Nutritional Professionals.

Dr. O’Bryan is always one of the most thought-provoking, highly appreciated Speakers.

Why do you think there is so much press about gluten these days?
What did we do to gluten to make it so bad for us?
How long does someone need to be on gf diet to see a difference?
How much Gluten is too much?
Tell me about the patient you had whose only exposure to gluten was a communion wafer and her symptoms?
What’s the relationship with Autism?
How does Gluten cause a leaky gut?
What is the best testing for gluten sensitivity? And problems with traditional testing.
How is it that you can have gluten sensitivity and not have digestive issues?
How does Gluten cause brain fog? What about other brain disorders like seizures, depression and anxiety?
What is the link with Gluten and autoimmune and cancer?
What are common mishaps of going on a gluten free diet?
What’s the deal with labeling something gluten free?
Tell us about the Gluten Summit you have coming up?

Connect with Dr. Myers:

Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

Connect with Dr. O'Bryan:

Website: https://www.thedr.com/

Facebook: https://www.facebook.com/thedr.com.english

The Myers Way Episode 24: The Specific Carbohydrate Diet with Steve Wright Oct 21, 2013

Show notes

[Originally published on October 21, 2013] Steve Wright is an electrical engineer turned health engineer. Back in 2009, he was struggling with IBS symptoms, weight gain, acne, and other severe health issues. When conventional medicine didn’t help, his friend Jordan Reasoner got him to start the Specific Carbohydrate Diet. In just a few days his IBS symptoms were basically gone. Since then, he’s focused on getting as healthy as possible and teaching others what he used to get to the root causes of digestive problems, hormone dysregulation, and detox issues. He writes and works with people 1-on-1 over at scdlifestyle.com.

What kind of digestive problems did you have?
What is the Specific Carbohydrate Diet?
You mentioned “SCD is like the little brother of Paleo,” what’s the difference between SCD and Paleo?
Who is SCD for?
I know you guys talk a lot about Poop. What can I learn about my health from poop?
Can you share these 3 factors that make up a “perfect poop?”
What are some of the common problems you’re seeing with people on SCD?
You guys talk a lot about the 4 horsemen, or 4 common foods that are allowed, but still cause a lot of problems for people. Can you tell us about those?
If diet doesn’t seem to be enough, what are some supplements that can help those with digestive problems?
What are some of the root causes of digestive problems?

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Connect with Steve Wright:

Website: https://scdlifestyle.com/

The Myers Way Episode 22: International Travel + More Facebook Questions Answered Sep 23, 2013

Show notes

[Originally published on September 23rd, 2013]

Plant strong vs Paleo, which is better?
Any suggestions for a 3-year-old boy with hives who has been given Zyrtek?
It is true that Propylthiouracil (PTU) is worse for Graves’ disease than Metimazole?
Do you think the MTHFR gene is responsible for all the health issues they have attributed to it?
I am heterozygous MTHFR, what specifically do I need to do?
How do you feel about the flu vaccination?
Any treatment needed if you have high antibodies for Hashimoto’s, but normal TSH in a teen?
Can you tell me why products with less sugar end up costing more?
What is your view on the Blood Type Diet?
Can someone taking SSRIs actually cause a mild serotonin syndrome type reaction if they have a sudden, dramatic improvement in gut health by changing their diet?
How can someone who has to live on disability with no health insurance and no extra discretionary funds stay even remotely healthy in these times?
Why do insurance companies not reimburse for your services or other functional medicine doctors?
How long does it take to regrow hair after getting on thyroid meds?
What do you recommend for migraines?
How do histamine levels in the body specifically affect the gut?
Which carbs and fruits are best for a R.A. sufferer?
Some health advocates claim that you shouldn’t mix fruit with nuts, and or yoghurt and fruit – would this be the case for those with gut issues – or is it just nonsense and why do they advocate this?
What would you recommend as a remedy for itchy “wet feeling” ears
How do I find the right internist?
If I have no gallbladder, can my digestion ever be optimal? What can help it?
What is the holistic way to treat fibromyalgia?
I am bored with the TWM elimination diet. What can I do to add some variety?
What is your take on probiotics and cancer with Chemo treatments?
What is the best treatment of ADD?
What is your opinion on Dr. Stephanie Seneff’s study on GMO foods that contain Round up (glyphosate) ? Have you seen the study?
Have you heard of Pathway Fit test from Genova Diagnostics?

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Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

The Myers Way Episode 21: Your Facebook Questions Answered Sep 09, 2013

Show notes

[Originally published on September 9, 2013]

Will you treat me via Skype in the UK?
Is it okay to have wheat and barley grass in your diet if you’re gluten sensitive or celiac?
Would you recommend the iodine radiation procedure for a person with hyperthyroidism?
How do I rid my body of Candida?
What probiotic do you recommend for kids?
How do you convince the rest of the medical establishment of your way of practicing is the only one that addresses health and not disease?
What do you think of bio-identical hormones for women?
How do I know that my gut is repaired?
What everyday supplements do you recommend everyone should be taking, including teens?
Does my one cup of organic coffee per day prevent my leaky gut from healing?
Do you eat corn chips (organic, non-GMO), or should I stop feeding them to my girls?
What treatment would you recommend to prevent dementia and Alzheimer’s?
I want to do an elimination diet, but am worried that I won’t be able to stick to it! How can you help ensure success of following through on this, and how long will it take?
What are your thoughts on the blood type diet? Is it important to eat a certain diet based on blood type?
How do you handle having both diabetes and gluten intolerance without messing one of them up worse?
Why is it so hard to find help on mold exposure?
How do you recommend treating PCOS naturally?
How to stop eating sugar?
If I was advised to stay away from milk, does peach keifer count as milk?
If I was advised to eat gluten free, does oatmeal count as gluten?
I will be traveling abroad soon (Europe, Middle East, and Southeast Asia). The travel guides are recommending vaccinations. What are your tips and recommendations on vaccinations, staying healthy, and maintaining a gluten free diet?
Dr. Myers, I have you heard you say before that the gut is not something that is really addressed in medical school. I found this to be intriguing. Can you please elaborate on this? Why do doctors come out of medical school with little to no training on the gut?
Best source of folate, not folic acid…how do I know the difference on the label?
Nutritionally, what is the first thing you usually ingest after waking in the mornings?
How are you?

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Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

The Myers Way Episode 19: Hidden Sources of Gluten With Jennifer Fugo Aug 26, 2013

Show notes

[Originally published on August 26, 2013] Jennifer Fugo is the founder of Gluten Free School, a website dedicated to teaching gluten-sensitive individuals commonsense, simple and powerful steps to get healthy. She’s a certified Health Coach named a “Gluten Free Guru” by Philadelphia Magazine who created the popular “Gluten-Free Sugar Cleanse” to teach gluten-free folks how to experience positive physical changes through commonsense sugar reduction.

Jennifer is sought after expert for news contributions about healthy, gluten-free living as well as a speaker and avid blogger who has been featured on Yahoo! News, eHow, CNN, and Philadelphia Magazine.

Tell us about yourself and your work at Gluten Free School
How did you end up gluten-free?
“Standard American” Gluten-Free Diet
Gluten-free off-ramps to healthier eating
Gluten-Free diet turns people into sugar addicts
How do the processed starches and sugars derail one’s healing progress
What are the emotional hangups that people have around sugar?
What are some helpful guidelines for people about sugar?
Any practical ideas on meals that support a healthier gluten-free diet?
Where are some of the most common and unexpected places gluten is hidden?
What are common mistakes of hidden gluten people don’t think of when first going gluten free?
What are some common names of hidden gluten in products?

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Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut