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    Health & Fitness

    Surviving Narcissism with Dr. Les Carter

    Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist’s inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource.  He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility.  In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.

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    Copyright: © Dr. Les Carter

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    Latest Episodes:
    Adam, Eve, The Serpent, And Narcissism Aug 16, 2022
    Show notes

    For millennia people have been trying to make sense of humanity's plight, often distilling their thoughts into stories. Virtually every major religion has a story about the origins of human struggle, whether it be the Jewish, Islamic, or Christian traditions. Likewise Hinduism, Buddhism, and many indigenous peoples have their stories. Since the characters, Adam and Eve, are so well known in Western culture, Dr. C has chosen to give an overview of 5 aspects of the Eden story that address the topic of the human condition and, especially, narcissism. Then he cites teachings from social psychologist Erich Fromm, who likewise had much to say about this seminal piece of literature. As you ponder such a story, it can prompt you to examine your own narrative, especially as it relates to narcissism...or its opposite.

    Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

    If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.


    Negotiating with the Narcissist, Featuring Rebecca Zung Aug 09, 2022
    Show notes

    Dr. Les Carter interviews noted family law attorney, Rebecca Zung, who discusses her approach to negotiations with a narcissist. Using what she refers to as the SLAY method of negotiation, her primary emphasis is to teach the one leaving a narcissist to find inner strength, making decisions based on insight into the narcissistic pattern and belief in oneself. Her ultimate goal is to guide individuals to a place of personal freedom and confidence.

    Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

    If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.

    To learn more about Rebecca, please visit her website: https://www.rebeccazung.com/
    You also can visit Rebecca's YouTube channel at https://www.youtube.com/c/RebeccaZungEsq/videos


    Mind Games Narcissists Will Play With You Aug 02, 2022
    Show notes

    In this episode, Dr. Les Carter highlights two of the most common aspects of narcissism: control and manipulation. Narcissists actually believe you should filter your way of life through them. So, when you act, think, or prioritize differently, they are not bashful about bringing you under their controlling agenda. And true to their nature, they will use all sorts of gaslighting tactics to accomplish their purposes. In this episode, Dr. C identifies eight of the most common mind games they use. Knowledge is power, and as you are able to see in real time how you are being manipulated, you will be poised to stay out of their clutches.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


    Growing Up In A Narcissistic Family Featuring Julie L Hall Jul 26, 2022
    Show notes

    For healthy personality development, is essential for children to have a home that emphasizes trust and empathy. Unfortunately, in homes dominated by a narcissistic parent, that is a lost luxury. Dr. Les Carter is joined by Julie L. Hall, author of the book, The Narcissist In Your Life. Drawing from her own personal journey, Julie describes how kids are impacted by a narcissistic family. Then she describes how as an adult, adjustments can be made in the effort to find wholeness and personal freedom.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

    For more information on Julie, you can visit her website at https://narcissistfamilyfiles.com/


    Why You Need To Understand Narcissistic Injury Jul 19, 2022
    Show notes

    How often has a seemingly simple disagreement with a narcissist turned into a big production? Narcissists are known for out-of-proportion anger in response to circumstances that could otherwise be managed cleanly. Dr. Les Carter describes the phenomenon called "narcissistic injury." Narcissists carry a great deal of emotional pain inside, but because they are committed to maintaining a False Self, they are unable to discuss problems logically. When they are triggered by you, that pain rises to the surface, prompting the narcissist to attack in the same way a wounded animal does. Your task is to understand what is in play so you don't become engaged in their unresolved inner tensions.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


    Lies The Narcissist Wants You To Believe Jul 12, 2022
    Show notes

    With narcissists, the name of the game is mind control. They have convinced themselves that they are on a higher plane than you, and it is therefore your duty to prop up their vaulted ego. Of course, you know that their distorted thinking is not accurate, yet they can persist in the effort to keep you subordinate. In this crucial discussion, Dr. Les Carter identifies eight of the most common lies the narcissist wants you to believe. But as you become keenly aware of their game, you can opt out. Simply put, you cannot allow a narcissist's lies to become your truth.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


    12 Ways to Identify a Sociopathic Narcissist Jul 05, 2022
    Show notes

    There is a form of narcissism that is especially difficult: the sociopathic narcissist. Sociopaths are known for their lack of a moral compass, their lack of compassion, and their strong tendency toward punitive anger. Dr. Les Carter highlights twelve ways to identify a sociopathic narcissist. As you become aware of their tendencies and how they wish to take over your distinctions, you can become poised to stay away from their clutches, seeking a life of dignity, respect, and civility instead.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


    How Narcissists Toy with Truth Jun 28, 2022
    Show notes

    For any relationship to thrive, trust has to be paramount. And for trust to be established, honesty is essential. Narcissists, however, live behind the wall of the False Self. They have an exploitative agenda as they make connections, which means honesty is little more than a commodity that can be twisted to suit their immediate desires. A narcissist's "truth" is not truth at all, but an attempt to advance their ever-shifting agenda. Dr. Les Carter describes what to watch for when engaging with a narcissist, and he discusses the necessity of you being the person of integrity that the narcissist cannot and will not become.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


    15 Off Label Patterns That Reveal Narcissism Jun 21, 2022
    Show notes

    Academia tells us that narcissists are identified by an attitude of entitlement, the need for control, willingness to exploit, low empathy, and more. Drawing upon his 40+ years of speaking with individuals in his therapy office, Dr. Les Carter expands upon the academic definition by highlighting 15 of the most common "off-label" indicators of narcissism. As you see the many ways that a narcissist will reveal their disorder, you can become more confident as you learn to trust in your own balanced approach to life.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


    Why Are Narcissists So Resistant To Change? Jun 14, 2022
    Show notes

    In this episode, Dr. Carter takes you inside the mind of a therapist, discussing the patterns he would identify in his patients. He focuses on 4 universal truths (and more) that we each need to come to terms with, then highlights the healthy alternatives. Then he focuses on the mind of a narcissist, describing how they tend to respond when confronted with the need for growth and change. Narcissists have multiple barriers to overcome if they are going to mature, and most are so entrenched in their dysfunctions that they sabotage the process altogether. It's important for you to understand how this works so you will not be thrown off course in your own maturation goals.

    Thank you to BetterHelp for sponsoring this episode. Take charge of your mental healthy and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast

    Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30

    Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

    Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/

    Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv

    You can follow Surviving Narcissism on:

    Twitter: @SNarcissism101

    Instagram: @survivingnarcissism101

    Facebook: @survivingnarcissism101

    Dr. Carter has two other courses that you may find to be useful:

    1. Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
    2. This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me

    Dr. Carter's personal website: http://drlescarter.com/

    Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter

    Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/


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