Support is Sexy

Latest Episodes:

517: Guard Your Energy Jul 31, 2018

Show notes

In today's REWIND, author and celebrity doula and birthing expert Latham Thomas -- also known as Glow Maven -- reminds all of us, who are pregnant with new ideas and new beginnings the importance of guarding our energy. Heather was originally featured on episode 302 of the Support is Sexy podcast in September 2017.

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516: Are You REALLY Stuck? Jul 30, 2018

Show notes

In today's REWIND, author and serial entrepreneur Heather Havenwood shares a powerful message she received during a low point in her entrepreneurial journey where she felt stuck: You're not a tree; you can move. Sometimes, we're the only obstacle that hold us back from moving on with our lives after a failure or disappointment. So ask yourself: Are you really stuck? Heather was originally featured on episode 356 of the Support is Sexy podcast in November 2017.

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515: How to Stand By Your Values and Know Which Opportunities to Let Pass By Jul 27, 2018

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In today's REWIND, actress-writer-producer-director-mommy-feminist Reagan Gomez not only talks about how survive in Hollywood without anyone else's permission, but the importance of knowing your values and which opportunities should get you on the freeway, and which ones shouldn't. (You'll learn exactly what she means when you hear this episode.) Reagan was originally featured on episode 152 of the Support is Sexy podcast in January 2017.

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514: How to Find Your Way as an Entrepreneur When All Seems Lost Jul 26, 2018

Show notes

In today's REWIND, Harlem's Fashion Row Founder Brandice Daniel openly shares what it's like during those early days of entrepreneurship, when you don't know which way to go and you find yourself -- as she did -- walking aimlessly through the aisles of the local Walmart in tears. (Boy, can I relate!) Brandice originally appeared on episode 108 of the Support is Sexy podcast in November 2016. I hope her story inspires you to keep going today. Clarity could be just around the corner -- in the next aisle. ;

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513: How to Redefine Your Relationships in Love, Career and Business Jul 25, 2018

Show notes

In today's REWIND, we learn how to go hard and go home with a powerful message about redefining love with author and relationships coach, Charreah K. Jackson -- who was originally episode 123 of the Support is Sexy podcast in December 2016.

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512: How to Embrace Your Mess, Live a Big Life and be a Badass Babe Jul 24, 2018

Show notes

In today's REWIND, we read between the lines with veteran magazine editor and The Big Life author Ann Shoket about how to embrace your mess, live a big life and be a badass babe. (Yep, it's possible!) Ann was originally episode 244 of the Support is Sexy podcast in June 2017.

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511: Why You Win By Being Your True Self Jul 23, 2018

Show notes

In today's REWIND, we get a powerful message from our guest, blogger and NY Times bestselling author of I'm Judging You, Luvvie Ajayi -- who was originally episode 290 of the Support is Sexy podcast in August 2017. In this episode Luvvie shares the power of vision and persistence, and why you win by being your true self.

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510: How to Know the Important Distinction Between Your Anchors and Your Engines Jul 20, 2018

Show notes

In today's REWIND, we get a powerful message from our guest, brand strategist and professional speaker Michelle Villalobos-- who was originally episode 321 of the Support is Sexy podcast in November 2017. Michelle shares how the right mentor may completely change your life and the important distinction between your anchors and your engines.

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509: How to Follow Your Own Path Despite the Expectations of Others Jul 19, 2018

Show notes

In today's REWIND, we get a powerful message from our guest, award-winning actress and media personality Alex Okoroji -- who was originally episode 321 of the Support is Sexy podcast in October 2017. Alex talks about the power of getting naked, consistently reinventing yourself and going your own way despite the expectations of others.

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508: How to Crush Your Limiting Beliefs Jul 18, 2018

Show notes

In today's REWIND, we get a powerful reminder from our guest, Former Miss Singapore Genecia Alluora -- Founder of Soul Rich Woman -- who was originally episode 233 of the Support is Sexy podcast. Learn how to crush your limiting beliefs, forgive yourself, and become the woman you are meant to be.

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