Support is Sexy

Latest Episodes:

637: 5 Ways to Handle Going Through Changes May 20, 2019

Show notes

Change is constant. Here are a five tips for how to handle change when it comes your way -- because, inevitably, it will come your way.

Hear more from Support is Sexy podcast at supportissexy.com.

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636: Patricia Moreno of Intensati on Learning to Live the Questions May 17, 2019

Show notes

On our first Throwback Thursday, we hear from Patricia Moreno of Intensati, who was originally episode 26. This is an episode I cite most often when people ask for my "favorite" episode. No favorites, but Patrica's message abut learning to "live the question" is certainly a message that will stay with me for a lifetime.

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635: How to Build Wealth, Create Your Dynasty and Plan Your Exit with Wealth Manager Molly Grubb May 15, 2019

Show notes

Molly Grubb, author of Build Your Dynasty and founder of Grubb Wealth Management is a leader with a mission to educate over 1,000 business owners across the nation so that they can gain more control over their personal and professional lives, and find and achieve their true purpose.

On this episode of the Support is Sexy podcast, Molly talks about why it's important to focus on wealth -- not just revenue -- in your business, and why, no matter what, you gotta have an exit plan.

Learn more at supportissexy.com.

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634: Dr. Zoe Shaw Tells How to Get Over Superwoman Syndrome and Live Your Best Life May 08, 2019

Show notes

Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show host, life coach, fitness fanatic, a wife and a mom to five children. She is passionate about helping women attain that elusive work/ life/ self/ relationship balance by cultivating healthy minds and bodies.

After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all.

On this episode of the Support is Sexy podcast, Dr. Zoe dives deep on why women need to get over Superwoman syndrome, how to recognize it in yourself and why she says, "you are never obligated to be the same person you were yesterday."

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633: How to Change the Fashion Industry One Customer at a Time with Smart Glamour Owner Mallorie Dunn May 07, 2019

Show notes

Created by fashion designer Mallorie Dunn, SmartGlamour is an ethical, customizable clothing line for folks of all shapes and sizes. Launched in February 2014, SmartGlamour was created to address accessibility within the fashion industry (both in size and price, specifically within ethical fashion) while also using our imagery as a tool to help counteract the negative messaging to women, femmes and non-binary folks all throughout fashion- and beauty- related industries.

On this episode of the Support is Sexy podcast, Mallorie shares the trouble with fashion -- being the largest pollutant after oil, the dangers of fast fashion, what you need to know about those clothing donations you make and how she plans to shift the industry one customer at a time.

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632: How Cultural Representation in Product Development Helped Greentop Gifts Founder Jacquelyn Rodgers Launch a Successful Business May 03, 2019

Show notes

When Jacquelyn Rodgers couldn't find wrapping paper and holiday decor that featured a Santa Claus of color for her son, she sprung into action creating one of her own. And though she already had a full-time job, her passion project quickly turned into a full-time business with the launch of Greentop Gifts. Jacquelyn and her husband want to create a brand where families of color can see themselves reflected while bringing diversity to the holiday deco category via their Clarence Claus product line. On this episode of the Support is Sexy podcast, Jacquelyn shares how to find a void and be bold enough to fill it, the importance of storytelling for your brand and knowing when it's time to bring in some support.

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631: How to Build a Business with Staying Power with Sales Tax Expert Chanel Christoff Davis May 01, 2019

Show notes

Chanel Christoff Davis is co-founder, President and CEO of Davis Davis & Harmon LLC -Sales Tax Experts. The Dallas, Texas-based firm specializes in Sales Tax- refund recovery, audit defense, and has recovered over $100 Million per year for clients. As President/CEO, Chanel has 17 years of experience in managing client relations and the day-to-day management decisions of the firm. And on this episode of the Support is Sexy podcast, she tells us how she and her husband/co-founder launched their business (much to their own surprise), the important move from government contracts to corporate work and how they have successfully sustained their firm for nearly 20 years.

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630: Insider Tips on How to Build Your Fitness Brand Online with Ashley Chatman of Fit Body by Ashley Apr 29, 2019

Show notes

Ashley Chatman is an online weight loss coach who helps women get into the best shape of their life with dance fitness through her Fit Body by Ashley brand. With Ashely, you can "Party Off Your Pounds" in a six-week self-paced challenge or in her one-on-one 12-week transformation program.

On this episode of the Support is Sexy podcast, Ashely -- who lost 30 pounds herself by dancing her way through the pain of losing her mother to cancer -- gets real with us about what it takes to run her fitness business and what she wishes she would have done differently.

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629: How to Own Your Space and Protect Your Health with Restaurateur Alyah Horsford-Sidberry of Cove Lounge Apr 23, 2019

Show notes

On this episode of the Support is Sexy podcast, Alyah Horsford-Sidberry -- owner of Harlem's Cove Lounge -- talks about the importance of owning your own real estate as your build your brick and mortar business, which very few entrepreneurs do. But over the last seven years as a restaurateur, Alyah has learned a lot more than what it takes to run a business, she is also more aware than ever about what she needs to do to stay healthy as an entrepreneur, which, again, is something too few entrepreneurs do. In a very candid conversation, Alyah shares the challenges, the lessons and the much-needed mental health days that are all a part of entrepreneurship.

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628: Don't F It Up! How to Avoid Self-Sabotage When Things Start Going Your Way Apr 15, 2019

Show notes

When things start going your way, you may be inclined to GET in your own way. Don't fuck it up! On this episode of the Support is Sexy podcast, I talk about the dangers of self-sabotage even when things are going RIGHT in our businesses and in our lives.

These affirmations will help you stay positive and stay on the right path.

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