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    Alternative Health

    SuperLife with Darin Olien

    I’m Darin Olien, the “Superfood Hunter.”

    If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

    On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

    We also dive into life’s Fatal Conveniences™. These are the things that we’re doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

    Advertise

    Copyright: © (c) The Darin Olien Show

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Q&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet's Longevity Jul 04, 2024
    Show notes

    moIf you're a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today's episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness.

    Join me as I emphasize the importance of providing your pets with a diverse, nutrient-dense diet. Just like humans, our furry friends thrive on fresh, whole foods and can greatly benefit from the addition of superfoods, botanicals, and supplements to their meals.

    I get into my top recommendations for pet food, supplements, and unconventional approaches to pet health so be sure to tune in to this informative episode. Let's all be the best pet parent we can be!

    Darin's Marketplace: https://darinolien.com/product/viva-raw/

    Want more information? Tune into episode 154: How To Prolong Your Pet's Life with Rodney Habib and Dr. Karen Becker.

    Don't forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/


    From Pain to Poetry: Navigating Life's Challenges with Creativity and Connection Jul 03, 2024
    Show notes

    Are you struggling to build truthful connections and understand the value of self-reflection?

    Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends.

    During our exchange, we uncover the healing nature of writing, as we reflect on how crafting words can be a lifeline through the tumultuous waves of emotion. We consider the ripple effects of our spoken language, acknowledging the delicate power we yield with every narrative we spin. Later, the 'Never-Ending Now' poetry journal emerges as a beacon for those navigating life's stresses, inviting a dance between mindfulness and the art of written expression. It's more than just a conversation—it's an invitation to a deeper, more introspective voyage.

    Join us for an episode that's not just about listening but about engaging with the very essence of what it means to live a fully expressed life.

    IN-Q is an Emmy nominated poet, multi-platinum songwriter, world renowned keynote speaker, and the best-selling author of Inquire Within. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired countless audiences around the world through his performances and storytelling workshops. Many of his poetry videos have gone viral with over 60 million views combined, and his stand-up poetry special, IN-Q - Live at the Ace Theatre, streams exclusively on Amazon Prime Video.

    The Never Ending Now, his recent spoken word album and poetry journal, explore the importance of creativity for emotional and mental wellbeing.

    We also discuss...

    (00:06) Improving Health Through Mental Shift

    (02:16) Natural Ways to Increase Testosterone

    (06:24) Exploring the Concept of Infinity

    (12:11) Metamorphosis of Goldfish Inspiration

    (16:54) Power and Impact of Language

    (27:01) Exploring Self-Love Through Art

    (35:24) Exploring Daily Health Practices

    (48:16) Exploring Self-Inquiry and Learning

    (01:08:09 ) Imprisoning Creativity Kills the Magic

    (01:10:02) Podcasts and Supplement Line Focus

    Don't forget:

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.

    Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Find more from IN-Q:

    Website: https://www.in-q.com/

    Book: https://www.in-q.com/inquire-within-book

    Instagram: https://www.instagram.com/inqlife/


    4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage Jun 27, 2024
    Show notes

    It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is, do we really benefit from this other than just a dazzling spectacle?

    These fireworks explosions release tiny particles laced with heavy metals that pollute the air we breathe and potentially enter our bloodstream. Still love celebrating freedom?

    In this episode, I'll break down all the different metals that cause those spectacular chemical reactions of different colors, why each one is dangerous for different reasons and more!

    But most importantly, I'll give you some practical, safe ways to celebrate your independence through personal sovereignty– no firecrackers required! Join us and learn how to be part of the solution and transform your celebrations into more sustainable practices.

    Don't forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/


    Navigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech Jun 26, 2024
    Show notes

    Are we headed toward a future controlled by AI?

    In today's episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life.

    As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potential consequences, such as widespread job displacement across industries like entertainment, and the importance of creating intentional communities that prioritize human connection, well-being, and purpose.

    Levi shares his insights on the need for individuals to take responsibility for their own healing and personal growth to become more effective agents of positive change in the world. He emphasizes the significance of self-love, addressing traumas, and exploring various therapeutic modalities, including plant medicines and psychedelics, to support mental and emotional well-being. To learn more about the future of AI, the importance of intentional communities, and the transformative power of personal growth, be sure to listen in.

    Zachary Levi is known for his work in "Chuck" and "The Marvelous Mrs. Maisel," as well as films like "Shazam!" and "American Underdog," A true champion of mental wellness, He is committed to helping others who deal with the challenges that life presents, bringing people back to the center of health and happiness.

    What we discuss…

    (00:00) Uncovering Truths Through Media

    (07:31) The Influence of Pharmaceutical Companies

    (15:00) Exploring Human Ego and Capitalism

    (25:05) The Impact of AI on Employment

    (29:00) The Ethics of Technology and Leadership

    (38:33) Navigating the Impact of AI

    (52:22) The Future of AI in Entertainment

    (59:46) Building a Better Hollywood and Community

    (01:10:46) Creating Intentional Communities With Purpose

    (01:18:20) Prioritizing Self-Improvement and Healing

    (01:31:51) Upcoming Film Projects and Historical Stories

    (01:35:35) Creating Thriving Communities Through Film

    …and more!

    Don't forget:

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Find more from Zachary Levi:

    Book: Radical Love

    Instagram: @zacharylevi


    The Most Underrated Thing for Enhancing Mood, Health, and Longevity Jun 20, 2024
    Show notes

    What if the pursuit of your passion and purpose could be as impactful as a miracle pill for your overall health and well-being?

    In today's solo episode of the Darin Olien Show, I discuss a major topic that has been on my heart. Aligning your life with your true purpose has been scientifically proven to enhance happiness, reduce anxiety and depression, boost resilience, and even increase longevity. By tapping into what truly lights you up and taking consistent action toward your goals, you can unlock a wellspring of vitality and fulfillment that permeates every aspect of your life.

    I offer practical strategies for identifying your passion, setting meaningful goals, and cultivating a supportive network to help you stay the course. I also share vulnerable moments from my own journey, demonstrating that the path to purpose is rarely linear but always worth pursuing. Tune in now because today's episode is a must-listen!

    Don't forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/


    Danette May on Self-Love, Healing Trauma, and Tapping into Indigenous Wisdom Jun 19, 2024
    Show notes

    Have you ever wondered about the untapped potential within yourself and the world around you? In today's episode of the Darin Olien Show, I dive deep into the fascinating realms of frequency healing, indigenous wisdom, and the transformative power of self-love.

    My special guest, Danette May, shares her incredible insights on bridging the gap between modern wellness and ancient traditions. She emphasizes that the key to true healing and happiness lies in embracing and loving ourselves fully, even the parts we often hide away.

    Throughout this conversation, Danette and I explore the cutting-edge science of frequency healing, the wisdom of indigenous practices, and the importance of ceremony in our daily lives. We discuss how these elements can help us reconnect with our authentic selves and unlock our innate capacity for healing and growth.

    Danette May is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.

    What we discuss…

    (00:00) Exploring Personal Growth and Connection

    (05:30) Navigating Delegation and Vision in Business

    (10:09) Spiritual Relationships and Healing Frequencies

    (23:46) Exploring Healing Through Frequencies

    (28:03) Healing, Trauma, and Women's Issues

    (36:15) Healing Generational Trauma and Creating Utopia

    (41:39) The Power of Self-Love and Healing

    (52:54) Exploring Opportunities in Media Industry

    …and more!

    Don't forget:

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Find more from Danette May:

    Website: https://danettemay.com/

    Podcast: Manifestival Podcast

    Instagram: @thedanettemay


    Sunscreen Exposed: The Chemicals Putting Your Health at Risk Jun 13, 2024
    Show notes

    Are You Putting Toxic Chemicals on Your Skin?

    You lather it on before heading outside to "protect" yourself from the sun's rays. But what if that sunscreen you're using is actually doing more harm than good?

    In my solo episode of The Darin Olien Show, I dive deep into the dangers of common sunscreen ingredients like avobenzone, oxybenzone, octocrylene, and e-camsule. Shocking research shows that these chemicals get absorbed into the bloodstream at levels far exceeding safety limits - even from a single application!

    The main point? These hormone-disrupting, potentially cancer-causing chemicals have no place in sunscreens or on our skin. Sensible sun exposure without sunscreen is not only safe, but crucial for vitamin D production, nitric oxide increase, and overall mortality reduction.

    This is an eye-opening listen that will make you seriously rethink slathering on those toxic sunscreen products.

    Don't forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/


    The Bitter Truth About Food Waste: How Your Choices Can Make a Difference with Amy Keller of Climate Candy Jun 12, 2024
    Show notes

    Food is the strongest lever to optimize health and environmental sustainability on Earth. The solution? We need a substantial shift towards plant-based dietary patterns and a 50% reduction in food waste.

    In the latest episode of The Darin Olien Show, I sit down with Amy Keller, founder of Climate Candy, to discuss her innovative solution to food waste. We dive into the real issues behind this problem and explore the shifts we can make for the greatest impact.

    In our discussion, we talk about the staggering food waste plaguing the nation, and how it affects our economy and soil. We talk about corporate solutions as well as personal solutions we should all incorporate. A planted-based focus could change the issue drastically, and Amy is on a journey to educate the population to do just that. We also dive into school programs and how reducing our consumption of convenience items could help the planet.

    Amy Keller believes where there is a vision the best way to predict the future is to create it yourself. She has never been satisfied with the status quo and Climate Candy is a catalyst for change. Amy Keller determined a long time ago that whatever business she started, it had to make a positive impact on the planet and people's health. Climate Candy is a brand designed to have a long-standing and meaningful role in the cultural revolution in upcycled foods and climate change. The success lies in the brand imbued with this sense of mission, personality, and personal values.

    What we discuss…

    (02:00) Food Waste and its relation to climate change and the economy

    (11:00) Amy Keller's climate candy solution

    (17:00) Taking the information to the people

    (23:00) The real issue and getting people to do better

    (31:30) The change in the soil due to our habits

    (33:00) Climate Candy's goals

    (37:00) A plant-based journey (41:00) Shifts to make for the greatest impact

    (47:00) Reducing plastic use

    (55:00) Getting excited about solutions

    (1:04:00) The power of being kind

    (1:07:00) School programs need a change

    …and more!

    Don't forget:

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.

    Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Find more from Amy Keller:

    Website: www.climatecandy.com

    Instagram: @climatecandy

    Linkedin: https://www.linkedin.com/in/amygkeller/


    The Air We Breathe at Home: Risks and Remedies for Your Health Jun 06, 2024
    Show notes

    Are we really safe in our own home?

    Join me in this special solo episode of The Darin Olien Show, as I explore the critical topic of indoor air quality and its profound impact on our health, productivity, and longevity. Indoor air pollution is a hidden danger in our modern living conditions, filled with volatile organic compounds from building materials, cleaning products, and everyday household items. With alarming statistics from the World Health Organization linking poor indoor air quality to 3.8 million deaths annually, it's clear we need to be more aware of the pollutants in our homes.

    From molds and pet dander to chemical off-gassing from furniture and paints, we'll uncover the various sources of indoor air pollution and their adverse effects on our health, including respiratory diseases and exacerbated chronic conditions.

    Tune in as I discuss actionable steps to improve the air quality in your living spaces and take control of your indoor environment for a healthier life.

    Are you ready to improve your indoor air quality, elevate your health, embrace joy, and create a better environment, starting from your own home?

    We also discuss:

    (00:02) - Indoor Air Quality Awareness

    (03:43) Poor Air Quality Impacts Health

    (10:56 ) Impact of Indoor Air Quality

    (17:49) Improving Indoor Air Quality Solutions

    Don't forget:

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/


    C15:0 The Essential Fat Revolutionizing Health Jun 05, 2024
    Show notes

    Are you curious about the secrets of longevity?

    Ready to explore the mysteries of health and well-being? We're excited to present the latest episode that embarks on an intriguing journey from the depths of the ocean to the fascinating world of essential fats.

    Our latest episode features Stephanie Venn-Watson, a veteran Veterinary Epidemiologist with an unexpected fear of water, which makes their career path, including major contributions to our understanding of essential fats and dolphin longevity, all the more astonishing.

    From swimming lesson standoffs to pivotal epidemiological studies, she shares her transformation from aquaphobic to aquatic expert, diving into the metabolic mysteries behind the Navy's healthiest dolphins and the discovery of odd-chain saturated fats like C15 as a key to longevity and disease prevention.

    Venture beneath the surface with us as we navigate the murky waters of environmental toxins and their impact on marine and human health. The narrative is rich with details of the monumental shift in understanding, the untapped potential of these fats, and the imperative of sustaining our ecosystem for the health of all species.

    Stephanie Venn-Watson served as an epidemiologist tracking diseases for the Centers for Disease Control and Prevention and the World Health Organization. She co-founded the National Marine Mammal Foundation and is a recipient of the Department of Health and Human Services Secretary's Award for Innovations in Health Promotion and Disease Prevention.

    We also discuss...

    (06:28) Dolphin Health Study Results

    (12:24) "Understanding Saturated Fat Varieties"

    (15:17) Importance of C15 Deficiency in Health

    (21:31) Impact of C15 on Cell Membranes

    (25:13) Discovering the Importance of Fatty Acids

    (32:05) Discovering Nature's Secrets

    (35:47) Fatty 15 Supplement for Dolphins

    (45:15) Comparing C15 and Omega-3 Fatty Acids

    (53:14) Uncovering New Molecule Challenges Societal Norms

    (57:36) Optimal C15 Dosing for Health

    Don't forget:

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Thank you to our sponsors:

    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Find more from Stephanie Venn-Watson:

    Website: https://fatty15.com/

    Instagram: https://www.instagram.com/fatty15/


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