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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

    • Apple Podcasts
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    Latest Episodes:
    Episode 430: Keeping Up With The Super Mamás Sep 24, 2024
    Show notes

    We got together for a short and sweet Keeping Up this week while on a trip to Houston, Texas. We talk about Tex-Mex food and Bricia’s experience speaking on a panel. We absolutely love getting to meet boss women who are killing it in their industry, and we are doing lots of that on our trip. Paulina is also learning to pack light, and Bricia is working on being an active listener. We’ll be back next week with a full episode!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 429: Green Money with Kara Perez Sep 17, 2024
    Show notes

    Saving money can be hard enough. Add in taking care of the environment, and it can be hard to know where to start! Thankfully, Kara Perez is here this week to give us tips and tricks on how to save money while caring for the environment. Kara is a sustainable money expert and is passionate about helping others reach financial independence while caring for the planet. As part of her mission, Kara is releasing her new book Green Money: How to Reduce Waste, Build Wealth, and Create a Better Future for All. Kara had great tips today on how to make and save money while saving the planet.

    Preorder Kara’s book here: https://bravelygo.co/green-money-book/


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 428: Growing Together with Vanessa Santos Sep 10, 2024
    Show notes

    Vanessa Santos joins us this week to tell us all about her work with #WeAllGrow Latina and her journey to where she is in life. #WeAllGrow is network of Latina content creators that work together to elevate Latina voices. Vanessa is also a branding, product, and strategy professional, and is passionate about guiding women-owned and founded businesses. She had such great insight and advice for us this week, and we can’t wait to see what the future has in store for her and #WeAllGrow!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 427: Creating More Inclusive Bookshelves with Stephanie Moran Reed Sep 03, 2024
    Show notes

    This week we are joined by Stephanie Moran Reed of Mija books. Mija books is an online bookstore that specializes in bilingual and diverse books that Stephanie owns alongside her husband. They hope that every child can have a bookshelf full of inclusive books. They now host book fairs in the hopes of bringing more diverse books into schools. Today, we talk about how to get our kids interested in reading, and what Stephanie wishes she could tell some parents that try to put restrictions on the types of books their kids read. We also discuss her journey to creating Mija books, and her plans for the future!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 426: Keeping Up With the Super Mamás Aug 27, 2024
    Show notes

    Lice! Everyone’s least favorite bug. As we catch up this week, we talk all about how Bricia has been dealing with a recent lice outbreak in her home. We talk the best ways to prevent and remove lice, and how we get rid of them so they will never come back. We don’t just talk lice though! We also talk about our recent favorite ways to make coffee, and Bricia taking Sabina to her first concert. As usual, there’s a lot to catch up on, so make sure to give this episode a listen to get a scoop.

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 425: Financial Wellness with Daniela Corrente Aug 20, 2024
    Show notes

    This week we are joined by Daniela Corrente to talk all things financial wellness. Daniela is currently the Chief Strategy and Business Development Officer for Suma Wealth. Suma is a financial technology company aimed at supporting young Latinos. Daniela gives us tips on how to make sure we are setting ourselves and our children up financially for the future. She also stresses the importance of having those potentially hard money conversations. We learned a lot, and can’t wait to implement her advice in our lives!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 424: Keeping Up With the Super Mamás Aug 13, 2024
    Show notes

    This week, we talk about anything and everything as we catch up on our lives since our last keeping up. We check in on some of our favorite telenovela stars, and talk about the most recent series we watched. Then, Bricia gives up an update on how her trip to New York went. We also talk about our favorite sports to watch during the Olympics. We love watching Mexico win some medals and especially love all of the strong women who are killing it at this year’s games!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 423: Beauty, Skincare, and Motherhood with Sara Tan Aug 06, 2024
    Show notes

    This week, we are joined by Sara Tan! Sara is the beauty editor for Refinery29. She is also a mother of two, a co-host of the podcast Gloss Angeles, and on the board for Asian American Girls Club and TeachAAPI. Today, we talk all things makeup and skincare, and how we plan to let our own kids experiment and express themselves with makeup while maintaining healthy boundaries. We also talked a little bit about her journey to Refinery29 and how she balances all of her different roles in life. Thank you so much to Sara for joining us and make sure to listen for great beauty recommendations at the end!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 422: Keeping Up With the Super Mamás Jul 30, 2024
    Show notes

    This week, we catch up after Paulina’s vacation to Oregon. She tells us all the details of her trip, and what her and her family got up to while they were away. We’re definitely in a phase of our lives where we value getting outside with nature, and we talk about our future plans for time outdoors. Bricia also shares her plans for a trip to Colorado, and her experience in New York. It’s a nature filled episode this week, and we hope you’ll join us in getting outside wherever you are in the world!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 421: Putting the Spotlight on Latinas in Sports with Karina Martinez Jul 23, 2024
    Show notes

    This week, we are joined by Karina Martinez to talk about the importance of Latinas in sports. Karina is the founder of We Are Drafted; the first and only Latina sports media company. Their goal is to form a community of people in the sports industry that show the importance and power of Latinas in the sports world. Karina has so many great things to share, and we can’t wait to use some of her tips to encourage and support our daughters as they get more involved in sports.

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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