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    Health

    Super Human Radio

    Live Stronger. Live longer. The world’s first radio show dedicated to fitness and nutrition, longevity and human performance,

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    They Lacked the Right Food: A Brief History of Breastfeeding and the Quest for Social Justice Oct 30, 2019
    Show notes

    SHR # 2422 :: They Lacked the Right Food: A Brief History of Breastfeeding and the Quest for Social Justice - Dr. Jacqueline Wolf - Human breast milk is the ONLY thing in nature to be food for humans. But somewhere along the way social constructs, convenience, productivity and expense gave way to replacing human breast milk with formula. What impact has that had on our evolutionary journey?


    The BluePrint Power Oct 29, 2019
    Show notes

    SHR # 2421 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.


    Open Season On Men: Of Fathers and Sons Oct 28, 2019
    Show notes

    SHR # 2420 :: Open Season On Men: Of Fathers and Sons - John Romano - Fathers and sons have an interesting dynamic. When we're very young we want to be just like our father's. Then our greatest struggle for autonomy is defining how we're different. And at the end of our live's we realize we're a lot more like them than we ever thought. Being appreciative of that defines how well you really like yourself, and not your father.


    The Pep Talk: The Dynamic Duo of peptides - IGFLr3 and MGF Oct 25, 2019
    Show notes

    SHR # 2419 :: The Pep Talk: The Dynamic Duo of peptides - IGFLr3 and MGF - Dr. Elizabeth Yurth, MD - These are two peptides that have real undeniable physiological effects on performance, recovery from injury and health. Because they really work, you can't be cavalier about their use.


    RLRx: The Elite Performance Stack Oct 24, 2019
    Show notes

    SHR # 2418 :: RLRx: The Elite Performance Stack - Ronnie Milo - Leveraging injectables that allow athletes to perform at their peak levels without breaking anti-doping rules isn't impossible.


    The BluePrint Power Oct 22, 2019
    Show notes

    SHR # 2417 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.


    BEST OF - Rapamycin As A Longevity Drug Oct 18, 2019
    Show notes

    SHR # 2416 :: BEST OF - Rapamycin As A Longevity Drug - Dr. Mikhail Blagosklonny - This show first aired in May 2010. No one had rapamycin or the mTOR/AMPK pathways to reverse senescent cells on their radars yet. Rapamycin may represent the the first "longevity and anti-aging drug" that will be marketed by the Pharmaceutical Industry. When you listen to the interview you'll realize that it may reduce the occurrences of ALL the chronic diseases that are ravaging our population while extending life up to 30%.


    BEST OF: The Untold Story Of Milk Oct 17, 2019
    Show notes

    SHR # 2415 :: BEST OF: The Untold Story Of Milk - Dr. Ron Schmid - Randy Roach - This show originally aired in 2006. It was my first glimpse into how big industries and government work together to deny people access to healthy food when money is at stake. Civilization thrived on raw unpasteurized milk for thousands of years. What prompted the need for pasteurization? Is pasteurized milk safer or healthier to drink? Listen and learn.


    BEST OF - Giving Blood Reduces The Risk Of Heart Disease And Cancer Oct 16, 2019
    Show notes

    SHR # 2414 :: BEST OF - Giving Blood Reduces The Risk Of Heart Disease And Cancer - Dr. Michael Smith - This show first aired in 2010 and was the begining with my fascination with iron overload. We think of the act of giving blood as something we do to help the recipient when in fact it may be more beneficial for the donor.


    BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle Oct 15, 2019
    Show notes

    SHR # 2413 :: BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle - Joshua Trentine - Randy Roach - When this show first aired in 2011 I got a lot of emails asking me if they heard something wrong. "Did he say he ate raw chicken?" Yes he did. Be prepared to be shocked. Trentine is a Professional Career-Drug-Free Natural Bodybuilder. Roach helped him move to a raw food diet and the results are 25 poundS of solid muscle..


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