Style Your Mind

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Alternative Health
**Style Your Mind**

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!

Latest Episodes:

Join MY FREE Personal Branding + Confidence Masterclass/Champagne Happy Hour Oct 04, 2021

Show notes

I'm popping in with a quick announcement to invite you to my FREE mini masterclass/champagne happy hour!

RSVP here

I don't think I knew over 13 years ago that I was building a brand when I started The Champagne Diet blog. I was simply expressing myself to the world, sharing the things that I loved (like my passion for champagne, Chanel, and the celebration of life), and bringing others along with me as I created something fun and unique. Now I bet when you have a glass of champagne, you can't not think of me ;) In my now nearly decade and a half of doing what I do, I have become passionate about personal branding and the mindset needed to create a memorable one that has a massive impact and brings in massive income. That's why I'm so thrilled for tomorrow's FREE mini masterclass where I'll be sharing a sneak peek of my brand new course ICONIC. To be honest, this course began as a personal branding course, but has evolved into SO much more. If you're an entrepreneur (at any level) who is ready to: Gain total clarity on your brand vision so you no longer feel overwhelmed, blocked, or stuck. Cultivate the confidence to raise your prices, ask for the sale, and share your offerings and products with passion and certainty. Raise your vibration and establish new beliefs around what is possible for you. Truly know your worth, what you bring to the table, and develop the discernment to know what serves you and what does not in your life and your business. Then you cannot miss this FREE event on Tuesday, 10/5 at 4 PM ET.

RSVP here and you will receive an email with the private link for the event :)

If you miss the live event, we'll send you a link with the replay!

Chanel Doesn't Care Whether or Not You Can Afford Them Sep 29, 2021

Show notes

If you've been afraid to raise your rates or sell your products or services because you think you're too expensive, or people won't be able to afford you, then this quick power chat will reset your vibe. Enjoy!

Join ICONIC here.

How To Feel Really F*ing Good About Selling Sep 24, 2021

Show notes

★ Enrollment for ICONIC is open! Click here to grab your spot! ★

Let's talk about why you aren't showing up consistently to promote your programs, services, or products. What is holding you back? Are you worried that you're going to come off as annoying? Do you not want to "bother" people, or seem salesy or pushy? Do you feel unclear on what to even post? Here's a little tough love, babe: you've gotta let that sh*t go. If you are leveraging your social media platform to help build your business, you need to treat it like a business.

In today's episode, I'm giving you some powerful tips on how to get more comfortable showing up online and sharing what you've got so you can make more income + have more influence. This is a good one, get ready to take some notes!

Are You Bringing Main Character Energy To Your Business!? Sep 18, 2021

Show notes

★ Enrollment for ICONIC is open! Click here to grab your spot! ★

Are you bringing main character energy to your business!?

That is the question du jour.

It's easy to feel like an extra when you spend your time looking around at everyone else online. You begin to doubt your own superpowers. You start comparing yourself to everyone in your industry and you talk yourself out of the things you want to do before you even get started. You forget how fucking magical you really are when your job becomes trying to fit in rather than blaze your own trail and stand out.

In today's episode, I'm going to help you supercharge your confidence and start showing up as the MAIN CHARACTER in your life and biz. Get ready for a powerful episode!

From Side Hustling to 6-Figure Months with Leah Gervais Aug 26, 2021

Show notes

If you've ever dreamed of turning your side hustle into a 6 or 7-figure business, this episode is for you. I'm chatting with my former client, Leah Gervais, who is an entrepreneur coach who went from side hustling to 6-figure months (yes, months) and she's sharing all her tips on how you can do it too.

Be sure to check out Leah's signature group coaching program, Scale Your Side Hustle! Click here to enroll and mention my name when you sign up to receive a free one-on-one kick-off call with Leah's team (a $500 value).

Follow Leah on Instagram here.

Being BRAZEN with Julia Haart from My Unorthodox Life Aug 18, 2021

Show notes

Today on the show, I'm chatting with Julia Haart, star of the Netflix series My Unorthodox Life, and Co-Owner and CEO of Elite World Group - the world's first talent media conglomerate comprised of 48 global agencies representing over 5,400 of the world's most dynamic talent. Julia is the definition of a BOSS.

Until the age of 42, she lived within the confines of an Orthodox Jewish community in Monsey, New York, where she was married off at the age of 19 (after only knowing her husband for a few hours), and went on to raise four children in a community where women had no rights, no voice, and no hope for anything other than becoming a mother and a wife. Miserable and desperate, Julia escaped Monsey and her Orthodox life with her children and reinvented herself into a fashion industry mogul. Her mission now is to shift the power dynamic among the talent in her agency by transforming them into media channels and internationally recognized brands. She wants all women to be financially free and empowered, and is doing so by revolutionizing the modeling industry.

Julia's story is inspiring, to say the least, and in this episode we talk about her path to self-reinvention, freedom, and finding and creating real love within herself and her family. Get ready to be blown away.

Be sure to watch My Unorthodox Life on Netflix, and click here to pre-order her book, Brazen, coming March 2022.

Why You Should Celebrate Your Milestones in Business Jul 21, 2021

Show notes

When is the last time you celebrated a milestone in your business? Did you just get your 10th client? Have your 100th podcast download? Hit 5k followers on Instagram? Whatever the marker, I'm sure you've accomplished something big that deserves recognition. In this episode, we'll break down why it's crucial to celebrate your success and some fun ways to do it to help build your confidence, create momentum, and increase your bottom line.

Ready to join my fabulous community of over 600 like-minded women and receive live monthly coaching from me? Join the Girl on Fire Collective here.

Women, Work, and Worth with Feminine Leadership Coach Kelly Lynn Adams Jul 12, 2021

Show notes

In today's episode, I'm sitting down with Kelly Lynn Adams to talk about how women can redefine their self-worth and make their work lives work for them. We talk about our culture's obsession with hustle and why it is crucial that we slow down and prioritize our pleasure, and so much more. Get ready for a juicy conversation!

ABOUT KELLY LYNN:

Kelly Lynn Adams, is a certified executive, leadership & life coach, speaker, & creator of the Perfectly Imperfect podcast. She is also the founder of the Womxn. Work. Worth. Movement, which has helped hundreds of high-achieving leaders manage their mindset, maximize their time and monetize in their businesses.

Follow Kelly Lynn on Instagram here.

How to Stay Optimistic in a Pessimistic World Jun 21, 2021

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♥ JOIN MY EXCLUSIVE COMMUNITY HERE.

♥ GET ALL MY BOOKS HERE.

♥ FOLLOW ME ON INSTAGRAM HERE.

What If This Was Your Last Day on Earth? Jun 01, 2021

Show notes

If this was your last day on Earth, would you be happy with everything you've done? Would you feel good about the person you are? In today's episode, I'm sharing a major perspective shift and some powerful questions that will help you stop waiting around and start living your life now.

Click here to learn more about my private coaching and mentoring.

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