Stuck Not Broken

Latest Episodes:

Narcissistic Personality Disorder and the PVT Mar 31, 2020

Show notes

The most requested DSM diagnosis! Please, when you listen, come from curiosity and learning, not from attempting to diagnose yourself or another.

Polyvagal Patron access for $5/mo - www.patreon.com/justinlmft

Detailed show notes - https://www.justinlmft.com/post/episode51

Polyvagal101 - https://www.justinlmft.com/polyvagal101

Mugs & more from Justin - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books

Mayo Clinic article - https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463

Personality Functioning Criteria - https://onlinelibrary.wiley.com/doi/full/10.1002/pmh.1434

Definition of “pathology” from APA - https://dictionary.apa.org/pathology

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Bad Therapy 4 Mar 26, 2020

Show notes

3 examples of Bad Therapy from listeners/followers.

If you're in California and interested in working with me as your therapist, you can find out more here - https://www.justinlmft.com/therapy

There's more audio content for members - https://www.justinlmft.com/members

Borderline Personality Disorder and the Polyvagal Theory Mar 24, 2020

Show notes

Is the mixed Freeze state underlying the diagnosis of Borderline Personality Disorder? There are polyvagal implications aplenty in this one!

Articles:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3494330/

https://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.160.11.2018

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Recommended reading - https://www.justinlmft.com/books

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Obsessive Compulsive Disorder and the Polyvagal Theory Mar 17, 2020

Show notes

I think that OCD has an underlying high flight energy or freeze energy to it. I go in depth into how the polyvagal theory might apply to the diagnosis of OCD from the DSM-5.

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

OCD - https://beyondocd.org/information-for-individuals/clinical-definition-of-ocd

Depression co-morbidity with OCD - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3243905/

OCD examples - https://www.nimh.nih.gov/health/publications/obsessive-compulsive-disorder-when-unwanted-thoughts-take-over/index.shtml

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Coronavirus, Panic and Grounding Yourself Mar 16, 2020

Show notes

Some polyvagal thoughts about the coronavirus panic that we've all seen probably. I'm hoping this helps you to ground yourself. I highly recommend taking a conscious break from the updates and set aside a moment to do something that brings you a sense of safety.

More Polyvagal Podcast content for $5 Members - www.justinlmft.com/members

Change Sucks and Mercedes' Final Episode Mar 10, 2020

Show notes

Join Mercedes and I in our final episode together. Her path of self growth is simply taking her in a different direction.

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Mugs & more from Justin - https://society6.com/justinlmft

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Helping a Psychology Student With a Class Assignment About MFTs Mar 05, 2020

Show notes

I chat with a psychology undergrad from Dixie State University about what got me into being a therapist, the polyvagal theory paradigm shift and more.

More Polyvagal Podcast content for Members - www.justinlmft.com/members

ADHD and the Polyvagal Theory Mar 03, 2020

Show notes

Looking at AD/HD in comparison to the Polyvagal Theory.

📱 Ready to practice self-regulation? Try the Stuck Not Broken app for free - https://www.stucknotbroken.com/app?src=podcast

🌸 Not sure which stuck state you're in? Recognize where you're at and join the free community here - https://www.stucknotbroken.com/stuck?utm_source=podcast&utm_medium=audio&utm_campaign=stuck-page

🤩 Ready to go deeper? Explore resources at every price point here - https://www.stucknotbroken.com/how-i-can-help-you?utm_source=podcast&utm_medium=audio&utm_campaign=how-i-can-help

🙂 Don't know the Polyvagal Theory? Catch up here - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0

Connect on LinkedIn - https://www.linkedin.com/in/justinlmft

Fidgets Blog - https://www.justinlmft.com/post/fidgets

Recommended reading - https://www.justinlmft.com/books

AD/HD Criteria from the CDC - https://www.cdc.gov/ncbddd/adhd/diagnosis.html

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.

Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).

PTSD and the Polyvagal Theory Feb 25, 2020

Show notes

A solo episode from Justin. He examines the DSM5 diagnostic criteria for PTSD in comparison to the polyvagal theory.

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Individual Therapy with Justin (CA only) - https://www.justinlmft.com/therapy

Therapeer Content Event - https://www.justinlmft.com/therapeercontentevent

File Share - https://www.justinlmft.com/fileshare

DSM Criteria - https://www.ncbi.nlm.nih.gov/books/NBK207191/box/part1_ch3.box16/

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Dreams and the Polyvagal Theory / Wonderings Feb 18, 2020

Show notes

No definitive statements being made here. These are things that Justin is wondering about, putting some potential puzzle pieces together. And some insight into the way he works with clients around dreams.

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected