Stay ConnectedSSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.
You survived the stroke. You did the rehab. Now what?
Now we talk about living.
Changing lives one stroke survivor at a time.
A tree doesn't fight to let go of leaves. Seasons have a process and so does recovery.
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CO NNECT WITH US:
https://linktr.ee/Klsurvivor101
INSTAGRAM: https://www.instagram.com/ssto_thepodcast?stkn=MThieGYxY2kwc3A0Yg==
COACHING:
https://forms.gle/sY4dWX1Q5R9rPTj88
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#strokesurvivorpodcast #strokesurvivorpodcast #stroke #strokesurvivor #strokerecovery #tbisurvivor #tbi #thestrokes #thestrokechannel #strokesupport #lifeafterstroke #strokeawareness #lettinggo #seasons #emotions #emotionalchange #comfortzone
Spring has growth, buds..excitement, yes? but what happens before....winter, cold, short days, darkness.
CONNECT 👇 https://linktr.ee/Klsurvivor101
COACHING INFO👇
https://forms.gle/ZZSsLpdVwJYAktD96
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #strokesurvivor #seaseonschange #lettinggo #reclaim #lifeafterstroke ##ivegotthis #winterblues #blooms #buds #accountability #mentalillness #hope
You are not your diagnosis!
CONNECT WITH US
https://www.linktr.ee/klsurvivor101
EBOOK RELEASE
https://link.amazon/B06R5FCce
STROKE RECOVERY COACHING
https://forms.gle/5PzcVwMTuGzhtqRM6
MEDICAL DISCLAIMER: Any content used in this or any Episode of SSTO is that of the creator and should NEVER be replaced for professional physicians help.
#strokesurvivorpodcast #stroke #brainstemdissection #reclaimyouridentity #strokecoach #innerwork #accountability #loveyourself
What are you still holding on-to?
Comparison, expectations, Timelines.
CONNECT https:// www.linktr.ee/Klsurvivor101
EBOOK https://link.amazon/B0hyGMNOQ
COACHING
https://forms.gle/XVyE4oFExFj1hRPr9
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #strokesurvivor #strokerecovery #strokepodcast #reclaimyouridentity #lettinggo #greif #comparison #fundraiser #accountability
Thinking she was having common pregnancy issues. She was having a stroke....
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@linktr.ee/klsurvivor101
BOOK RELEASE
https://link.amazon/B0eGrHs8m
COACHING
https://forms.gle/AgHHZnJtPonsMbyP9
MEDICAL DISCLAIMER:
Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professionnal physician help.
#stroke #strokesurvivorpodcast #pregnant #seizure #brainstemdissection #babygirl #resilience #familymatters #accountant #scary #happiness #cognitiveissues #forgetfulness
I assure you, you can only become confident with practice.
EBOOK RELEASE
https://link.amazon/B09kayEL2
CONNECT WITH US ,@linktr.ee/klsurvivor101
M3DICAL DISCLAIMER : Any content used in this or any other episode of SSTO are those of the creator. And should NEVER be replaced for professional physician's help.
#stroke #strokesurvivor #strokesurvivorpodcast #ranking #accountability # confidence #confidencebuilding #selfconfidence #reclaimyouridentity #selfimprovement
Emotions are words unexpressed. What are yours saying?
CONNECT@linktr.ee/klsurvivor101
STROKE RECOVERY COACHING.
Now enroling.
https://forms.gle/5CubrDCMsbPSw1Pe8
MEDICAL DISCLAIMER.
Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #strokerecovery #selfhelp #selfimprovement #accountability #reclaimyouridentity #emotions #emotional stability #angerafterstroke #fearaferstroke #tears #proactive #leadbyexample
MEDICAL
Is the way your life is after stroke the same as you expected it to be?
CONNECT WITH US
@ linktr.ee/klsurvivor101
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MY STROKE-RECOVERY-COACHING IS EXPLAINED EASILY AS RECLAIM.
(Reality•Emotions•Confidence•Letting go •Alignement•Identity•Movement)
TO WORK WITH ME:
https://forms.gle/qGhRDD5wUw94LeM48
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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for physicians help.
NOTE: If needs be, in my experience, nothing replaces journaling & talk therapy. I found that Prescriptive anxiety, depression medications weir only crutches and band-aids to the underlining issues. Karina❤️
After the sudden death of her mom, Stefania stepped-up as a maternal figure, caregiver to her apparently depressed dad.....
C9NNECT WITH STEFANIA
fredastefania25@gmail.com
FOLLOW-US
linktr.ee/klsurvivor101
MEDICAL DISCLAIMER: Any content used in this episode are those of the creator & guest. It should NEVER be replaced for professional physicians help.
PLEASE SEEK HELP BY 911 IF YOU SUSPECT DEPRESSION. dont go through this alone.
#strokepodcast #albino #albinism #depression #beindifferent #strokesurvivor #lifeafterstroke #pistpartumpsychosis #mother #father #massagetherapy
LISTEN TO PART 1........Her final words here....
CONNECT WITH OUR GUEST FOR GUIDANCE ON LIVING WITH ASD.
loredana.greco08@yahoo.com
CONNECT WITH US
www.linktr.ee/Klsurvivor101
MEDICAL DISCLAIMER any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcast #selfimprovement #spectrum #autism
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