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STREET STRONG: Mental Health Tips and Support for the Homeless — Health & Fitness
STREET STRONG: Mental Health Tips and Support for the Homeless

Welcome to Street Strong, a unique podcast dedicated to providing practical mental health tips to combat homelessness. Hosted by Tommy Sarti, a Duke graduate and Psychiatric Nurse Practitioner, who devotes three hours weekly to treating mental health symptoms in Skid Row, Los Angeles.

Who Should Listen?

Mental Health Professionals: Gain insights and strategies to better support your clients.
Individuals Experiencing Homelessness: Find hope and practical advice for coping with mental health challenges.

Curious Minds: Learn about addiction, trauma, relationships, depression, anxiety, and ways to cope, hope, heal, and thrive.

What You’ll Get:

In-depth Discussions: Dive into topics like addiction, trauma, depression, anxiety, and relationships.

Practical Tips: Get actionable advice to improve mental health and well-being.

Community Action: Engage with community initiatives and hear inspiring stories of resilience.

Unique Approach:

Part Sermon: Inspirational messages to uplift and motivate.
Part Lecture: Educational content to inform and empower.
Part Community Action: Stories and initiatives that drive change.

Join Our Community
Become part of the Street Strong family today and support our mission to provide mental health support to the homeless community!

Copyright: © Thomas Sarti

Latest Episodes:

What is Depression? 3 Power Clues! Mar 20, 2023

Show notes

Homeless shelters - Just press play! In today's episode, we are going to talk about 3 major signs of depression. Consider a post-podcast huddle with your residents to talk more about these signs and how to seek care in your local area.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

This Week’s Affirmation to Beat Homelessness Mar 20, 2023

Show notes

Your weekly affirmation to challenge homelessness. Our self-confidence and ability to grow depends on the messages we send ourselves. Positive self-talk with insights for our mental health!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

You are NOT alone! CHALLENGE YOUR THOUGHTS! Mar 15, 2023

Show notes

Homeless shelters - Just press play. Help share some CBT power-tools with your residents. Challenge negative thoughts. Reclaim your mental health! #SKIDGROW

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

This Week’s Affirmation to Beat Homelessness Mar 13, 2023

Show notes

“Welcome to ‘One Minute of Hope,’ your quick dose of encouragement and strength. Today’s episode offers powerful, one-minute affirmations specially designed for those experiencing homelessness or feeling lost in life. Our heartfelt messages are crafted to instill hope, resilience, and a sense of belonging. Whether you’re seeking a ray of hope in tough times, uplifting words for the homeless, or a brief moment of solace, this episode is here for you. These affirmations aim to provide comfort, inspire positivity, and remind listeners of their inner strength and worth. Perfect for those in need of a quick, supportive boost, our podcast is a source of daily encouragement for anyone facing adversity. Tune in and let these affirmations uplift your spirit. #HopeForHomeless #DailyAffirmations #UpliftingPodcast #StrengthInAdversity #Resilience #HomelessSupport”

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

What is Mental Illness? Mar 10, 2023

Show notes

Attention to all homeless shelters - Just press play! What is mental illness? We boil it down to something we can relate to. Let's empower the houseless and share this knowledge with your local homeless shelters everywhere!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

BEATING STIGMA IN MENTAL HEALTH: POWER TO THE HOUSELESS Mar 10, 2023

Show notes

Feeling embarrassed can hold us back from getting the care that we deserve. Let's help the houseless FIGHT STIGMA and tackle their mental health issues once and for all!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

SKID GROW - BRAND NEW PODCAST TRAILER Mar 10, 2023

Show notes

Introducing SKID GROW! A new podcast to deliver MENTAL HEALTH POWER TOOLS to homeless shelters everywhere! Mental health is the SEED, to SUCCEED!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

HOMELESS NOT HOPELESS: THE MISSION OF SKID GROW Mar 10, 2023

Show notes

Skid Grow is a brand new podcast for homeless shelters to provide mental health awareness to their residents. Today's episode will describe our mission on Skid Grow and what we hope to achieve together as a family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

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