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    Health & Fitness

    STREET STRONG: Mental Health Tips and Support for the Homeless

    Welcome to Street Strong, a unique podcast dedicated to providing practical mental health tips to combat homelessness. Hosted by Tommy Sarti, a Duke graduate and Psychiatric Nurse Practitioner, who devotes three hours weekly to treating mental health symptoms in Skid Row, Los Angeles.

    Who Should Listen?

    Mental Health Professionals: Gain insights and strategies to better support your clients.
    Individuals Experiencing Homelessness: Find hope and practical advice for coping with mental health challenges.

    Curious Minds: Learn about addiction, trauma, relationships, depression, anxiety, and ways to cope, hope, heal, and thrive.

    What You’ll Get:

    In-depth Discussions: Dive into topics like addiction, trauma, depression, anxiety, and relationships.

    Practical Tips: Get actionable advice to improve mental health and well-being.

    Community Action: Engage with community initiatives and hear inspiring stories of resilience.

    Unique Approach:

    Part Sermon: Inspirational messages to uplift and motivate.
    Part Lecture: Educational content to inform and empower.
    Part Community Action: Stories and initiatives that drive change.

    Join Our Community
    Become part of the Street Strong family today and support our mission to provide mental health support to the homeless community!

    Advertise

    Copyright: © Thomas Sarti

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    STREET GEMS: THIS WEEK’S AFFIRMATION TO BEAT HOMELESSNESS Jun 26, 2023
    Show notes

    STREET GEMS: THIS WEEK'S AFFIRMATION TO BEAT HOMELESSNESS

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    Why there is NO such thing as ”being homeless.” ONE PLANET. ONE HOME. the BEST QUESTION to ask yourself to IMPROVE your mental health. Soul SKUNK. Bra... Jun 23, 2023
    Show notes

    Homeless shelters - Just press play! Today's episode is real-talk about how we feel when we are homeless. It includes a MAJOR PRO-TIP to improve your mental health, by asking ONE SIMPLE QUESTION. We will also discuss why the concept of homelessness does not really exist. We are in this together and our community is growing. Subscribe today!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    WHY FAITH IS SO KEY TO BEAT MENTAL ILLNESS. 2 BRAIN BOMBS. ONE SIDE OF SOUL SKUNK. DEPRESSION IS A TRICK. CALM IN THE EYE OF THE STORM. Jun 19, 2023
    Show notes

    Homeless shelters just press play! Why FAITH is SO key to beat mental illness. How faith can get us through the eye of the storm.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    STREET GEMS: THIS WEEK’S AFFIRMATION TO BEAT HOMELESSNESS Jun 19, 2023
    Show notes

    HOMELESS SHELTERS - JUST PRESS PLAY! THIS WEEK'S AFFIRMATION TO BEAT HOMELESSNESS!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    STREET GEMS: THIS WEEK’S AFFIRMATION TO BEAT HOMELESSNESS Jun 12, 2023
    Show notes

    HOMELESS SHELTERS - JUST PRESS PLAY! A WEEKLY AFFIRMATION FOR YOU AND YOUR RESIDENTS!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    STREET GEMS: THIS WEEK’S AFFIRMATION TO BEAT HOMELESSNESS Jun 05, 2023
    Show notes

    HOMELESS SHELTERS: JUST PRESS PLAY! ENJOY THIS WEEK'S AFFIRMATION FOR YOU AND YOUR RESIDENTS!


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    What is Anxiety? PART II. And what it is NOT. STREET PEARLS for the houseless! May 05, 2023
    Show notes

    What is anxiety? Very common question. The best answer is not found in a textbook. Tune in and gain wisdom to take your life back. STREET PEARLS galore!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    ”I AM NOT ENOUGH” - CHALLENGE YOUR THOUGHTS. TAKE BACK YOUR LIFE. TAKE BACK THE NARRATIVE. DON’T SIGN THE DOTTED LINE ON UNHELPFUL THOUGHTS. Apr 28, 2023
    Show notes

    CHALLENGE YOUR THOUGHTS. Saying to yourself - "I AM NOT ENOUGH" is not helpful, not happy and not REAL.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    What is Anxiety: A BEAR on the BEACH?! Mar 31, 2023
    Show notes

    Homeless shelters - Just press play! Today we are going to talk about anxiety and when it might be time to get some help.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    What is Depression? PART TWO: The CON and the THIEF Mar 24, 2023
    Show notes

    Homeless shelters - Just press play! Educate and empower your residents to identify the best way to spot depression and motivate each other to conquer it! Mental health is the seed to succeed!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

    Previous 1 5 6 7 8 Next

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