Straight Up Sisters The Podcast

Latest Episodes:

Season 22 Ep 10: Inbox Unfiltered, You Asked, We Answered. Jul 31, 2025

Show notes

Buckle up, because today we're diving straight into the wild, the real, and the totally unfiltered emails from YOU -our loyal, bold, and sometimes reckless listeners. From sleazy confessions to deep AF questions to bold moves that left us speechless… we're reading it all, no sugarcoating, no holding back. Just straight-up sister talk, unfiltered. You might laugh, cringe, relate or all three, LOL! One thing's for sure: you'll want to press play immediately.

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 22 Ep 9: Two Sisters, One Nation, Zero Chill Jul 02, 2025

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In this episode, we're putting the family group chat energy on full blast! Join us as we dive headfirst into America's current political chaos - no filters, no fake neutrality, and definitely zero chill. From immigration policies to social justice, we're unpacking it all with sarcasm, a bit of side eye and the sisterly real talk you've come to expect. Whether you lean left, right, or just damn tired, grab your cafecito and get in on the conversation - because we've got opinions, and we're not keeping them to ourselves.

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Email us: hello@straightupsisters.com

Season 22 Ep 8: Red flag, Green flag or are you just bored Jul 02, 2025

Show notes

Ever found yourself excusing a walking red flag, or catching feelings just because you're… bored? In this episode, we're diving deep into the messy middle between genuine connection and emotional confusion. We unpack the difference between real green flags and the ones we want to be green, and we call out the times we entertain people just to pass time. Whether you're dating, healing, or just curious, this one will have you rethinking your "situationships" and maybe even your own patterns. Tune in, laugh with us, and most importantly check yourself!

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Email us: hello@straightupsisters.com

Season 22 Ep 7: Scripting, Write It Like It's Already Yours Jun 16, 2025

Show notes

Have you ever heard of SCRIPTING? Scripting is a powerful manifestation technique rooted in the Law of Attraction. It's essentially writing a story about your life as if your desires have already come true. Think of it like journaling, but with a twist: you're writing from the future you, not the present you. The energy behind it is all about alignment- Feeling the emotions of your desired reality now, so you can attract it more easily.

Why scripting works:

It reprograms your subconscious mind, helping you believe that your goals are possible. When your beliefs shift, your actions and energy naturally align with the version of you who already has what you want.

Quick Tips:

*Start with "I'm so happy and grateful now that…"

*Don't worry about "how" it'll happen focus on the feeling and vision.

*Use a special notebook just for scripting to make it sacred and intentional.

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 22 Ep 6: Emotional Burnout: When Numb Becomes Normal Jun 16, 2025

Show notes

Are you living in constant overdrive but too tired to even realize it?

In this episode, we're getting all the way real about emotional burnout…that heavy, invisible weight so many of us carry without even knowing it. We've both been there (more than once), and chances are… you have too.

We break down:

✨The sneaky symptoms of emotional burnout (hint: it's not just fatigue)

✨Why high-functioning women often miss the warning signs

✨How emotional exhaustion becomes our "normal" and why that's dangerous

Real talk on boundaries, recovery, and reclaiming your energy

This episode will have you checking in with yourself in a whole new way. If you've ever said "I'm fine" while secretly feeling like you're drowning this one's for you.

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Email us: hello@straightupsisters.com

Season 22 Ep 4: 1,700 reunions later The women who finds families Shelbi Titus - Walker May 27, 2025

Show notes

Family. It's a word that can mean everything, but for some, it's a mystery waiting to be uncovered. In today's episode, we're diving into the world of family finding with a remarkable woman, Shelbi Titus, who has made it her life's mission to reunite lost loved ones. With a heart full of compassion and an incredible track record of helping over 1,700 families reconnect with their biological roots, Shelbi has witnessed the tears, the joy, and the raw truth of family reunions. But what does it take to find a family that doesn't even know you exist? What happens when long-lost relatives are found but aren't ready for the truth? Get ready for an emotional, eye-opening conversation that will challenge everything you think you know about family, identity, and the power of connection.

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If you need help finding a loved one please reach out to Shelbi via her website: http://www.graithfoundation.org

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 22 Ep 3: Are we being replaced or upgraded? May 27, 2025

Show notes

We keep hearing it "AI is taking over" But instead of fearing artificial intelligence, we should be figuring out how to partner with it? Today, we're breaking down the truth behind the AI takeover headlines and shifting the perspective from panic to power. Because here's the real deal: AI isn't here to replace your magic it's here to enhance it. Whether you're a creative, a business owner, or someone just trying to keep up with technology, this episode will show you how to work smarter, not harder, and stay ahead of the curve. So grab your coffee, clear your mind, and let's talk about how to thrive in the age of AI fearlessly.

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Email us: hello@straightupsisters.com

Season 22 Ep 1: CEO, Wife, IVF Warrior: Karina Luna's Untold Journey - Part 1 May 13, 2025

Show notes

CEO, Wife, IVF Warrior: Karina Luna's Untold Journey - Part 1

What happens when your body, your dreams, and your timeline don't agree? In this raw and revealing episode, we sit down with actress and powerhouse Karina Luna to talk about the deeply personal journey of IVF and how she built her empire while fighting to become a mother. Karina opens up about the emotional rollercoaster of fertility treatments, the silent strength it took to show up for her business, and the behind-the-scenes toll it took on her marriage, her body, and her soul.

This is more than a story about IVF…it's about resilience, partnership, womanhood, and the kind of faith that refuses to quit. Whether you're navigating your own fertility journey, balancing love and ambition, or just need a reminder of how strong women really are, this episode is for you.

Hit play. You'll laugh, cry, and walk away feeling seen.

Part 2 exclusively on patreon

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Follow Karina Luna on IG @iamkarinaluna

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 21 Ep 11: RaqC's Japan Recap Apr 29, 2025

Show notes

Girl, Let Me Tell You About JAPAN…You aren't ready for this one! In this episode, I'm spilling all the tea on my unforgettable trip to JAPAN -from riding bullet trains, to getting lost (and found) in the chaos of Shibuya Crossing, to temple hopping, mochi and matcha tasting. This trip was packed with nonstop adventures, flavor, culture, and moments that I'll never forget and I'm recapping it all!

But that's not all we're also doing a LIVE Japanese snack taste test right on the show! I brought back a suitcase full of Japanese snacks (and maybe weirdest?) treats from Japan, and we're trying them for the first time, raw and unfiltered. From sweet to savory, you're getting our real reactions and real opinions.

So buckle up, snack lovers and travel junkies, Let's go to Japan…_________________________________________________________

Email us: hello@straightupsisters.com

Season 21 Ep 10: Brotherhood, Music, and Selena – A Conversation with Chris Perez & Carlito Apr 16, 2025

Show notes

In this special episode, we sit down with Grammy-winning musician Chris Perez and his longtime friend Carlito for an intimate conversation about friendship, their journey in the music industry, and their shared memories of the legendary Selena Quintanilla. From behind-the-scenes stories to personal reflections on love, loss, and legacy, Chris and Carlito sit down and share a moment with the Squad. Whether you're a fan of Selena, passionate about music, or just love a good friendship story, this episode is one you won't want to miss!

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Email us: hello@straightupsisters.com

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

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