Straight Up Sisters The Podcast

Latest Episodes:

Season 16 Ep 7: Being a high value woman w/Stacey Speller May 29, 2024

Show notes

Today on the show we were blessed to have Stacey Speller, a life coach who helps high-achieving women become unstoppable in life, leadership, and love. The conversation gets good and will make you want to become the number 1 cheerleader in your life if you're not already. Tune in as this woman drops gems on today's show.

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Our guest -Stacey Speller IG: @iamstaceyspeller

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 16 Ep 6: What are UNANI BIOTYPES? May 22, 2024

Show notes

Humans are 70% Biology and 30% Psychology...While modern psychology tends to look at a person as 100% personality, Unani BioTypes takes the biology behind behavior into account as well. DO YOU KNOW HOW YOU'RE BIOLOGICALLY DESIGNED?

The system of the four biological temperaments (BioTypes), or humors as they were originally called

Melancholic, Choleric, Sanguine, and Phlegmatic— have been used to analyze personalities for over two thousand years, since the time of Aristotle and Hippocrates.

Your unique biological makeup is called your temperament. It's the "why" behind your personality. It determines how people interpret words, actions, relationships, and respond to them.

This conversation get GOOD!

*PLEASE DOWNLOAD THE PDF's THAT ARE ATTACHED*

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Email us: hello@straightupsisters.com

BIOTYPE_TermSheet_RGP.pdf UNANI BIOTYPES PDF.pdf

Season 16 Ep 5: Feeling good NEVER gets old May 19, 2024

Show notes

The feeling of "feeling good" NEVER gets old. You know what gets old- feeling sick, tired, drained, and with no excitement towards life. THAT GETS OLD. This show we talk about all the things that make us feel good. Things we should never stop doing. Things that fortify our soul and things that make us feel happy. Things that activate the Dopamine: Often called the "happy hormone"......Make note of all the things we discuss and start doing alot of it all the time.

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 16 Ep 4: TEA TIME with Las Cordovas! Apr 10, 2024

Show notes

Today's show is light and fun!!! RaqC & La Susie answer random questions so ya'll get to know us better. These shows are always good and HILARIOUS! Our hope is that you feel like you are hanging out with us in the living room.

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 16 Ep 3: All about BILINGUALISM Apr 08, 2024

Show notes

Today, we are talking about BILINGUALISM with the expert herself Maritere, an award winning bilingual, bicultural Latina author, parenting topic expert, speaker, podcast host, who enjoys teaching families about language and culture. She breaks down the best ways to teach your children how to be bilingual, what environment is needed for that to happen, and the do's and don'ts of bilingualism. Such a great conversation that is needed in this day in age. Don't be afraid to teach your children the POWER of knowing more than one language.

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 16 Ep 2: The difference between a friend, acquaintance, and associate Apr 03, 2024

Show notes

There is a big difference between a friend, acquaintance, and associate. Friendship is always more profound and more intimate than mere acquaintance. While many of the people you meet will remain acquaintances, some will eventually become your friends and some your associates. But how do you know the difference? Today we dive deep into the 4 different type of friendships and how to know the difference between the 4. You will be clear on what all your friendships are or what category they should be placed in after listening to this episode.

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 16 Ep 1: The POWER of asking the right questions Jan 26, 2024

Show notes

We live in a world that values answers. We were taught in school to learn how to answer questions in exams, we were conditioned to go to work knowing that we need to have the answers and our society, by and large, focuses on finding the solutions rather than figuring out if we are asking the right questions. Just like most people who have been through the traditional education system and started working in a corporate job, were trained to have the answers. We would like to shed some light on the skill of asking the right questions. For some people, questioning comes easily. Their natural inquisitiveness, emotional intelligence, and ability to read people put the ideal question on the tip of their tongue. But most of us don't ask enough questions, nor do we pose our inquiries in an optimal way. Today's episode we dive deep into the conversation.

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For full episodes in AUDIO and VISUAL subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Season 15 Ep 12: It's NEVER too late! Jan 24, 2024

Show notes

It's never to late: To start, to stop, to change your mind, to start over. Unfortunately, far to many of us see STARTING OVER as a bad thing beause it can be proof that we made the wrong choice or that we took the wrong path somehwere along the way. But that is the furthest thing from the truth friends. Let's dive intot he conversation.

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For full episodes in AUDIO and VISUAL subscribe to Patreon.com/straightupsisters

Email: hello@straightupsistersthepodcast@gmail.com

Website + Merch: StriaghtUpSisters.com

Season 15 Ep 11: Doing Nothing is Actually One of the Best Things You Can Do Jan 16, 2024

Show notes

In a world full of major stressors and to-do lists, it can be difficult finding the time to just do well, absolutely nothing. But, here is why you should start.

When was the last time you did nothing?

By nothing, we mean absolutely nothing- no scrolling on social media, no reading books or articles, no lisening to podcasts, no watching movies, TV, or youtube videos.

Well if you are like many Americans, you'll probably have to stop and think about it, because we don't "do nothing" very often.

Americans need to take a chill pill.

Sadly, so much of our doingness has resulted from a cultured brain washing that tells us that compulstive busyness is a requisite for being a decent human being and decent employee. As a result, workaholic behaviors like checking your email during off hours or going into the office on the weekend have become a norm for many.

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For FULL episodes in AUDIO and VISUAL subscribe to our podcast on Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

Website + Merch: www.straightupsisters.com

Season 15 Ep 10: LOVE is a verb! Jan 16, 2024

Show notes

Appreciation and grattitude will give you the keys to the kingdom honey. But for many even if they feel those things, expressing them is difficutl. This is especially true in sentimenal relationships, in turn causing them to suffer. In today's episode we discuss the things that work and hopefully you can begin to put these things into practice in your own relationships. Let's talk about all the tips and tricks to help you show gratitude and appreciation to your beloved.

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For FULL episodes on VIDEO and AUDIO subscribe to our podcast on Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

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