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    Fitness & Nutrition

    Starting Strength Radio

    Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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    Copyright: © All content copyright The Aasgaard Company

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    Latest Episodes:
    The Male in Modern Society Mar 27, 2018
    Show notes

    Mark Rippetoe reads "Pajama Boy Redux: The Male in Modern Society" in which he compares the current popular culture model of the male with a more ideal self-reliant and strong male. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Xxe61AwcHz0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Ask Rip #63 Mar 20, 2018
    Show notes

    Another Throwback Ask Rip episode in which Mark Rippetoe answers questions about pizza toppings, hot dogs, and steakhouses. There is also discussion about questions that cannot be answered. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/qrjJA-LnJmY WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Back Pain and Back Strength Mar 13, 2018
    Show notes

    Mark Rippetoe reads his article Back Pain and Back Strength in which he argues for the use of barbell lifts in fixing back pain. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/rnpb3gPjlsQ WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Ask Rip #62 Mar 06, 2018
    Show notes

    In a return to classic format Ask Rip, Mark Rippetoe responds to questions from social media. This episode features questions about dogs, pulling deadlifts with a rounded upper back, and the "near distant" future of Wichita Falls Athletic Club. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/ugfTLYaCS8s WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Squats and your Knees Feb 27, 2018
    Show notes

    Mark Rippetoe reads "Squats and Your Knees" in which he discusses the conventional wisdom that "squats are bad for the knees." ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Rr4DjuL-h8s WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    The Profession of Barbell Coaching Feb 13, 2018
    Show notes

    Mark Rippetoe reads his article "The Profession of Barbell Coaching" in which he describes the difference between a personal trainer and a coach and what makes the Starting Strength Coach credential different. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/E0CzSY_hVqM WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Why You Should Not Be Running Feb 06, 2018
    Show notes

    Mark Rippetoe reads his article on using strength training for optimal health rather than running. Article: https://startingstrength.com/article/why-you-should-not-be-running ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Ty5zJdPrqys WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Ask Rip #61 Jan 29, 2018
    Show notes

    Rippetoe proposes that no one questions the SS method more than SS coaches and staff. Leg length discrepancies, strength imbalances, and special populations are also discussed. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/tZMhhgsf9Eg WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Training and Discipline Jan 23, 2018
    Show notes

    Mark Rippetoe reads his article "Training and Discipline." ------------------­--------- Watch Podcast on YouTube: https://youtu.be/1bYwkH5ddhk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Ask Rip #60 Jan 16, 2018
    Show notes

    Rip, Matt Reynolds and Niki Sims discuss fitness industry silliness, aged mutton, hypertophy, and bodybuilding. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/lzmNzsKFKH0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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