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    Fitness & Nutrition

    Starting Strength Radio

    Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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    Copyright: © All content copyright The Aasgaard Company

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    Latest Episodes:
    WFAC and Starting Strength Radio Ads Aug 28, 2018
    Show notes

    A collection of Wichita Falls Athletic Club and Starting Strength Radio ads run in the mid-2000s. Ad copy read by Mark Rippetoe. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/1ekjsu74i6I WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Warmup Aug 21, 2018
    Show notes

    Mark Rippetoe reads his article about a proper warmup for strength training. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/cQgiQdBBZJ4 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Ask Rip #67 Aug 14, 2018
    Show notes

    Brent Carter and Mark Rippetoe discuss great YouTube lifting videos, getting tired of training, and music during training sessions. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/7OVwqSp1CTU WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Ask Rip #66 Aug 07, 2018
    Show notes

    Brent J Carter and Mark Rippetoe answer questions from our fans on the internet. Rip gives his thoughts on wet aged beef, The Avengers franchise, and how strong an SSC should be. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Q37I_aFOkyk WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    What Yankees need to know about Texas BBQ Jul 31, 2018
    Show notes

    Brent Carter joins Mark Rippetoe in this series of Ask Rip videos. In this episode, they discuss Texas barbecue and jobs. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/9si8SwEXUUU WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    The Truth about the Starting Strength Method Jul 23, 2018
    Show notes

    Mark Rippetoe reads "The Truth About the Starting Strength Method" in which he details how the Starting Strength Method has been engineered – tested, refined, and adjusted – to produce to produce the most effective and efficient strength program. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Z3JdH_hdi10 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Why Barbells for Aging Trainees Jul 16, 2018
    Show notes

    Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/aosrGEZ7U3E WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    The State of Strength and Conditioning Coaching Jul 10, 2018
    Show notes

    Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/n1lXnH4EYiw WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Frailty Jul 03, 2018
    Show notes

    Starting Strength Coach Inna Koppel talks about the problem of frailty, how to prevent it, and how to regain control of it once it's set in. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/B41mNEhEjWc WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

    Training Female Lifters Jun 25, 2018
    Show notes

    Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/hSzFSC88qFQ WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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