Starting Strength Radio

Latest Episodes:

Q&A Episode - TUBOW Manufacturing, Bunions, and Rip's Training Nov 17, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans. 1:33 Comments from the haters 11:52 The TUBOW supply 17:46 TRT for women 19:12 Programming for pregnancy 26:11 First firearm 38:38 Bunion surgery 40:35 I don’t want to read the gray book 46:19 Car (automobile) 58:33 A question from a troll 01:01:11 A new book idea 01:02:09 Training with an odd work schedule 01:05:40 Growing your coaching business 01:14:45 The weather is turning 01:15:08 Living in a country without freedom 01:17:52 Rip’s training day 01:22:02 Muscle mass and the press

Best Comedy Movies Nov 09, 2021

Show notes

Rip and John Musser discuss their top ten favorite comedy movies. 1:37 What is a comedy 13:12 Honorable mentions 19:24 Getting past the actor 22:08 Caddyshack 24:55 Used Cars 32:54 Victor/Victoria 41:52 Young Frankenstein 49:30 Slap Shot 57:58 Mad, Mad, Mad, Mad World 1:06:42 Return of the Pink Panther 1:18:54 Animal House 1:27:24 The Big Lebowski

The Death of Objective Truth with Karl Denninger Nov 03, 2021

Show notes

Rip is joined by Karl Denninger, author and owner of The Market Ticker (https://market-ticker.org), for a conversation about the end of objective truth. 10:28 Objective truth/ Covid Deaths 20:59 The Bathroom Crime/Silencing Victims 26:36 Social Media 30:39 Transwomen Taking Credit From Women 34:58 Media Spin/Big Tech Censorship 45:52 Responsibility/A Bit About Fauci 51:43 We Allowed This 59:09 Moving Goal Post On Vaccinations 1:11:59 How Does This End 1:18:42 Revisiting The Data 1:25:13 It’s Turned Into A Religion 1:56:03 Fuel And Inflation

Q&A Episode - Horse Meat, Calls from the Lovers, and More Oct 28, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans. 1:54 Comments from the Haters 11:24 Hard to get in the low bar position 20:42 Secede 26:57 A call from a lover 36:53 How to heal a fractured foot 42:24 Nutrition after losing 200 pounds 47:33 Young man lifting with arthritis 1:09:45 A polite Canadian call

Training for Aesthetics Oct 20, 2021

Show notes

Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better. 1:52 Comments from the haters 12:49 Training for aesthetics 19:45 The modern narrative 24:29 It’s genetics 30:46 Abs are not the goal 33:57 Big strong men were the best body builders 40:03 Getting out of our lane 46:48 You have a responsibility to be physically useful

Q&A Episode - Beef Protein, New Books, and Lane-Splitting Oct 13, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Comments from the haters 22:53 Fluctuations in strength increases 29:25 The beef on beef protein 35:41 Volume, heavy, work sets? What's the question? 40:03 New books coming? 43:05 Classic comedies 44:39 Audio version of Barbell Prescription 48:21 Heavy negatives 51:52 Bench height and elevated heel? 53:49 Different row variations 55:01 Being a bench specialist 58:11 Rip talks non-native politics 01:02:50 Terry Todd

Training Old Guys, Young Guys, and Everyone in Between with Andy Baker Oct 06, 2021

Show notes

Rip and Andy Baker, co author of Practical Programming and The Barbell Prescription, discuss training and recovery differences for the young versus the elderly trainee. 03:03 Training the young vs. the old 20:11 Coaching is a separate skill 25:19 The D1 coach 32:26 Force production 46:03 It’s not complicated 55:43 Getting help with your coaching 01:01:01 Young and old - recovery 01:07:27 Are you concerned with “mass" 01:12:56 Older people and proper stress

A Conversation with Karl Denninger Sep 30, 2021

Show notes

Rip is joined by Karl Denninger author and owner of https://market-ticker.org for a conversation about fear, data, and the current State of Things. 6:13 The data 12:49 The true dangers 19:54 Selling fear 24:52 Masks 31:45 Testing 39:51 The jab and PCR testing 41:49 The evidence on how to beat COVID 51:20 Moving against effective treatment 53:34 The insurance companies 58:57 Manufacturing and supply chains

Q&A Episode - Localism & Staying in Your Lane Sep 23, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans. 5:13 - Comments from the Haters 16:38 - Thoughts on localism 31:24 I came here for weight lifting not politics 37:19 Update on Rip's recovery 40:20 What to look at other than mainstream 50:49 How to channel disappointment in society into something productive 1:02:12 What to expect when returning to lifting as an older man 1:08:24 Pain in scapula during squat 1:13:01 Injury from incorrectly placed belt 1:17:24 Deadlifting with a 28mm bar 1:19:06 Any advice on location when opening a gym 1:26:15 Starting Strength Radio intro music

Experts are The Problem Sep 16, 2021

Show notes

Rip discusses the problem with outsourcing important aspects of your life to uninformed experts. Comments from the haters - 2:23 People misrepresenting Rip’s arguments - 15:22 Circling the wagons - 31:18 Rip’s main point - 41:42 Believing what you are told - 45:29 The uninformed experts - 45:43 You are responsible for you - 57:28

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