Starting Strength Radio

Latest Episodes:

Horror Movies | Starting Strength Radio #115 Jul 01, 2021

Show notes

Rusty Holcomb joins Rip to discuss their favorite horror movies. 2:15 What is Horror? 37:25 The Omen 43:13 The Witch 49:07 Event Horizon 52:17 Bram Stokers Dracula 57:56 The Wolfman 1:13:19 28 Days Later 1:18:49 Cabin in the Woods

Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114 Jun 24, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans. 1:14 Comments From The Haters 15:11 How to Handle a Bad Day in the Gym 30:10 Plan Better for the Gym 34:36 When Does a Boy Become A Man? 38:06 The Second Layback in the Press/Programming the Press 43:08 Bad Headaches While Training 47:50 Losing and Gaining Weight with Starting Strength and Diet 52:37 Diminishing Returns 56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases 1:00:00 Movie Review Request 1:05:54 Future of Training for the Masses 1:11:10 Compliance and Starting Strength 1:20:32 How Long Should an Older Lifter Train the Olympic Lifts? 1:28:12 Should I Gain Strength or Muscle?

Scientism, COVID, and Cholesterol with Dr. Malcolm Kendrick | Starting Strength Radio #113 Jun 15, 2021

Show notes

Mark Rippetoe talks with physician Malcolm Kendrick about the practice of medicine, science, and how it affects you. 1:49 About Dr. Malcolm Kendrick 10:38 Vitamins ,Medications And Covid 16:04 Clinical Trials And Antibiotics 20:55 What Covid Does To The Body 26:46 Covid And The Media 29:27 Medical Testing 34:10 Stupid And Scared People 36:43 Cholesterol 43:25 Lipitor’s Ineffectivness 50:31 Fear, Control And Society

Home Security | Starting Strength Radio #112 Jun 10, 2021

Show notes

Rip and Nick Delgadillo discuss different ways to build and layer your home defense.

Q&A Episode - You Are the Grass Under Their Feet | Starting Strength Radio #111 Jun 03, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans.

Science Fiction Movies | Starting Strength Radio #110 May 27, 2021

Show notes

Rusty Holcomb joins Rip to discuss their favorite science fiction movies including 2001, Interstellar, Arrival, The Martian, Alien Franchise, Blade Runner & 2049, and The Matrix.

Q&A Episode - Check Your Privilege | Starting Strength Radio #109 May 20, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans.

Olympic Weightlifting Returns to WFAC | Starting Strength Radio #108 May 13, 2021

Show notes

Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.

Q&A Episode - Gynophobia | Starting Strength Radio #107 May 06, 2021

Show notes

Rip answers questions from Starting Strength Network subscribers and fans.

Cryptocurrency with Ben Gillenwater | Starting Strength Radio #106 Apr 29, 2021

Show notes

Rip and Ben Gillenwater give a primer on cryptocurrency and discuss the future of money.