Sports Motivation Podcast

Latest Episodes:

Books + Bars: Lil Wayne, "Forever" Oct 25, 2017

Show notes

I still remember when I first heard this track back in '09....this lyric by Wayne always stood out to me. Tune in to hear me break down "Forever".

How to read more books and get more out of them Oct 24, 2017

Show notes

Do you buy books but not read them? Do you struggle to make practical use of what you read? In this episode, I share my belief system and practical approach towards reading, and show you how you can read and actually apply what you learn to 10x your results.

Episode 202 Time Stamps:

(1:21) Don't be an idiot…

(4:06) Do you read just to READ?

(4:50) The most important thing = MINDSET.

(7:17) Mindset shift #1: All these books are owned by me, and are now my lifetime resources.

(9:47) "Niyi, I can't afford books…"

(11:36) Mindset shift #2: I don't have to read from start to finish.

(13:51) Mindset shift #3: Books are not "expensive".

(16:10) Mindset shift #4: If someone I admire/trust recommends a books to me, I buy it and don't think twice.

(20:31) The strategy: How to read more and get more out of it.

(20:57) #1: Know what you want from life!

(21:13) S/o to Robert Greene; when your MOTIVATION level is high, you learn FASTER.

(22:40) #2: Know specifically and precisely, what is preventing you from getting what you want.

(23:18) #3: Buy books that teach you how to overcome these setbacks.

(24:24) #4: Before you read, remind yourself why you're reading this book.

(25:45) #5: I read in spurts and chunks.

(26:19) #6: Reinforce it, and repeat it.

(30:17) #7: Create a BOOK VAULT.

(31:31) What beliefs hold you back from reading?

(32:02) What can you take-away from my G-Code?

RESOURCES:

What are your top books? Email me! niyi@imnotyou.com

Want my top 100 books list? Visit imnotyou.com/bookclub

Check out today's blog post here: Imnotyou.com/202

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

How to prioritize and make decisions faster Oct 20, 2017

Show notes

How do you get it all done? What happens when you have a lot of goals, but some goals take up all of your time? I share my experience with prioritization, and how to set up your life to maximize results, instead of treading water.

Time Stamps:

(1:21) The world needs more people like YOU!

(4:11) Can you really just focus on ONE thing? | Gary Keller, "The One Thing"

(5:12) Life is like a Thanksgiving meal…

(9:16) Every single area of your life matters.

(11:17) #1: Set a vision for each category of your life.

(12:32) #2: Identify which areas are MOST important to you.

(15:08) #3: Rank, in terms of importance.

(16:20) #4: Commit the most time, to the most important.

(17:42) #5: Systemize your other categories, for steady growth.

(18:26) #6: Renovation time.

(20:18) "What do I MOST want?" & "What's in my way?"

(21:14) "What does this specific area need from me, right now?

Do you think you're the right fit for my program? Find out HERE: Imnotyou.com/killerinstinct

RESOURCES:

Check out today's blog post here: Imnotyou.com/201

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Books + Bars: Wayne Dyer, "The Power of Intention" Oct 18, 2017

Show notes

A classic book from one of the legends in the game. RIP Wayne Dyer. Click the link in my bio!

Check out the book HERE: Wayne Dyer, "The Power of Intention"

Relationship Issues, Part 1: How to get your wife on board with your goals and vision Oct 17, 2017

Show notes

Look at all of the most successful athletes, most of them struggle at some point in their careers with relationship issues. None of us are immune. How do you get your wife or partner on board with your goals? What do you do when they complain that you spend too much time at the gym or at work? How do you stay on track and manage your time while making them happy? It's not easy, and I'm certainly no Dr. Phil... but I am a husband, and I can share with you what I have learned to be the major keys in staying ambitious without sacrificing your relationships. Enjoy part 1 of this series, and click the link in my bio to listen.

Episode 200 Time Stamps:

(1:20) 4th quarter mentality

(2:56) Preface: I am not a relationship guru.

(4:15) How to get your partner on board with your goals.

(4:33) Do you feel "held-back"?

(6:10) Here's a reality check for you.

(7:03) Take ownership of YOUR stuff

(8:16) "Those who don't feel control, are the least happy."

(9:07) Martin Seligman, "Learn Helplessness"

(9:42) What to expect on this mini-series | Problem -> Root Cause -> New Plan

(10:56) Today's ROOT CAUSE | Ray Dalio's, "Principles"

(12:43) Your partner might feel like you put your work, before them…

(13:58) Do you have to prioritize things this way?

(15:59) Breakthrough: Focus on your partner's FEELING.

(17:45) Following? Let's design today's PLAN

(18:47) 1: Learn your partner's 'love recipe' | Gary Chapman's "5 Love Languages"

(20:40) ASK. LISTEN.

(23:22) 2: Spend regular amounts of time with your partner.

(25:46) 3: Do whatever it takes to get your partner what he/she needs.

(28:58) Simon Senek's, "Leaders Eat Last"

(29:40) Stay tuned for more relationship realities.

RESOURCES:

Check out today's blog post here: Imnotyou.com/200

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Special Episode: Happy Birthday Niyi! Oct 14, 2017

Show notes

Happy birthday to one of the greatest men who ever lived. A man who truly cares for everyone and wants to make an impact in their lives. Here's a special reminder from great leaders and amazing people you helped transformed their lives. We all love you. keep up the great work your a real inspiration. You're unstoppable and a giant in this world! Love, your wifey and kids.

How to handle problems and challenges like a boss Oct 13, 2017

Show notes

Do you still look at problems and challenges like they are a bad thing? Do you complain about them? Do you wish they weren't there? Do you look for people to feel sorry for you? If you do, this episode will be a wake up call. You can't afford to look at problems the same way everyone else does. In this episode, I show you how to approach them differently; like a boss. Like a champion. Like someone who is actually going to succeed.

Time Stamps:

(2:10) How to deal with problems and challenges

(4:20) You haven't reached your potential yet…

(6:16) What most people do, Pt. 1: They complain

(6:52) What most people do, Pt. 2: Run away from the pain

(7:33) What most people do, Pt. 3: Problems "aren't that bad…"

(7:58) What most people do, Pt. 4: They make the problem "justified"

(8:50) What most people do, Pt. 5: Blame-game.

(9:09) What most people do, Pt. 6: Braggadocios people.

(9:41) Do NOT fall into any of these six categories.

(11:30) Problems are SIGNALS. | Ray Dalio's "Principles"

(11:53) Challenges force you to step your game up.

(14:16) "Situation" > "Problem" | Tim Grover's, "Relentless"

(14:35) Make it look easy!

(15:30) How to approach problems in a new way

(15:40) Solutions, Pt. 1: Recognize the problem, and get PISSED about it.

(16:29) Solutions, Pt. 2: CALM yourself down.

(16:48) Solutions, Pt. 3: ANALYZE and SELL yourself on solving the problem.

(17:46) Solutions, Pt. 4: Look ahead

(18:00) Solutions, Pt. 4: Identify the underlying, root cause of your problem.

(19:06) Solutions, Pt. 5: Create a PLAN.

(21:57) What problems need solving today?

RESOURCES:

Check out today's blog post here: Imnotyou.com/199

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Books + Bars: Pete Carroll, "Win Forever" Oct 11, 2017

Show notes

One of the best coaches in the NFL wrote a book outlining his philosophy, so I feel it's a no-brainer to read it and mine for gold. In this episode, I break down what I learned from Pete Carroll about the power of communication, and why it's critical to get right as a leader... and why it's deadly if you don't.

27 books every athlete must read (book review) Oct 10, 2017

Show notes

In this episode, I break down 27 of the most game changing books I have read, and show you how they changed my life and why I wish I would have read them when I was a pro athlete. If you are interested in getting the entire list of books (100 books) delivered straight to your inbox, along with a video of me breaking down 27 of these books in my home library, click HERE: imnotyou.com/bookclub

Exclusive: Wealth & Impact, Part 2 Oct 06, 2017

Show notes

In today's episode, you get an exclusive inside look into a private coaching group I created called wealth and impact. It is a group comprised of young entrepreneurs and athletes, and I am showing them the fundamentals of building wealth and impact through their businesses and brands. I break down the fundamentals of sales and influence, and much more. Enjoy.

Interested in hiring me as your personal coach? Visit Imnotyou.com/killerinstinct to find if you're the right fit.

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