Sports Motivation Podcast

Latest Episodes:

G-Code: Worthy (Do I Deserve This?) Jun 21, 2019

Show notes

Do you struggle with the "Imposter" syndrome? Habitual feelings of "unworthiness", that lead to self-sabotage, procrastination and undervaluing who you are and what you do? Confidence before you've "earned" it is essential, because everything must have a start. Listen to these affirmations to give you a visceral feeling of worthiness and confidence, and watch how these feelings will lead to bolder actions and a surge of self-confidence. (0:00) Welcome to the G-Code (0:55) Introduction to "Worthy" (2:05) Hypnosis Track (7:00) "Worthy" Affirmation Track (14:05) Killer Instinct Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI

Up on Game: How to guarantee you meditate every morning Jun 20, 2019

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You know you need to meditate... but you still struggle to do it every day. I can relate. I have recently made an amendment to my morning routine that has lead to an almost indestructible meditation streak. In this episode, I show you how to instill the consistency required to make this meditation a habit for you. #UpOnGame

Books and Bars: "Stop Singin' and Start Swingin'" (ft. Malcolm X) Jun 19, 2019

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Malcolm X was known for his fearlessness and bold mentality, and is someone who absolutely embodies the I'm Not You spirit. While he is no longer here with us physically, his words remain just as relevant today as they were in the 60's, and they have an even broader appeal. Listen and see if you can take the Malcolm X approach to your goals, society's pressure, and your old tired mindsets. #BARS

G-Code: Taste Blood (The Goal Is Too Far Away) Jun 18, 2019

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How far away does your goal feel like? To go after "Ambitious goals", this means you have to deal with the pain that comes from being "far away". This leads to feelings of apathy, failure, and lack of urgency. This can also breed a feeling of "who cares….will I ever make it?" Any goal worth having takes time. Listen and let these affirmations bleed into your subconscious and create feelings of confidence and control. (0:00) Welcome to the G-Code (0:55) Introduction to "Taste Blood" (2:30) Hypnosis Track (7:10) "Taste Blood" Affirmation Track (12:27) Killer Instinct Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? IMNOTYOU.COM/KI

G-Code: Tenacity (Disappointment and Failure) Jun 14, 2019

Show notes

In this debut mental conditioning series, I show you how to design your new dominant mindset by challenging negative beliefs with strategic and tactical affirmations. What happens when you set a goal, only to fall short again and again? What feelings show up for you? If you're not careful, you will develop feelings of failure and disappointment, and this will lead to more of the same. We must learn how to take control of our own minds, and condition the right emotions. I walk you through how to create your own "G-Code" -your mindset - in a way that feels good. Enjoy, and use this tool over and over in order to condition your mind. Take this tool seriously; as it is wildly effective. You will enjoy how you feel afterwards. Make sure to listen while sitting still. No driving while listening. (There is a hypnosis prompt before the track starts.) #GCode (0:00) Special announcement (6:53) Welcome to the G-Code (7:47) Introduction to "Tenacity" (9:00) Hypnosis Track (13:55) Tenacity Affirmation Track (21:20) Killer Instinct Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? IMNOTYOU.COM/KI

Up on Game: One of the best tools to motivate yourself daily Jun 13, 2019

Show notes

I love YouTube as much as the next person, and anytime I come across a new channel that's valuable, I have to share it. "VYOB" is one of my go-to channels for daily motivation, and once you listen I am positive you'll feel the same. #UpOnGame

Books and Bars: The Draymond Green Mentality Jun 12, 2019

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It's easier to hear advice about how to "be the best" from someone who isn't that....but what about when you hear it from someone who is the best? In this episode, I break down a clip from a Draymond Green interview where he explicitly breaks down his mentality towards being "great", which has become somewhat of a cliche....but Draymond removes the vagueness and highlights what he truly believes. #InterviewBars

Throwback: How to balance goals in 2 major areas of life Jun 11, 2019

Show notes

There's this idea going around that you can't accomplish more than one "big" goal at a time, and you need to focus on only one area of life at a time. Hmmmmmm. My experience says otherwise, and in this episode, I want to show you how to go about making big things happen in more than one area of your life, at the same time. (1:23) Welcome back to the Sports Motivation Podcast! (1:45) If you have a question you'd like me to address, email me at niyi@imnotyou.com (3:23) Balanced attack (5:54) Gary Keller, "The One Thing" (7:32) My current reality (9:35) Start with the mindset (10:03) Goals are for losers, winners have systems (10:58) Bill Walsh, "The Score Takes Care of Itself" (12:34) Focus on building the infrastructure (14:42) Everything starts with a vision (16:30) Your life is not a series of compartments, it is a whole (20:20) "I have a vision for how my life is going to work" then get to building machines (21:17) Create a life organizational chart | imnotyou.com/dominate2018 (22:04) Wake up early (4-5 am) and map out the picture of perfection for each of these categories (24:31) Work on it every single day with focus and obsession (26:18) For more in-depth planning, imnotyou.com/killerinstinct (26:45) Look at your life from a bird's eye view (27:58) Create a pre and post routine for the times that you work on your goals (31:48) Do Not Settle

Reality Check: Is Your Religion Holding You Back? Jun 07, 2019

Show notes

Your relationship with God is supposed to empower, embolden and clarify your life....yet so many people seem to be more confused, less confident, and even castrated by the ideas and unwritten guidelines that their religion imposes. In this episode, I challenge you to question your views and beliefs, and to create some much needed clarity on some key questions. Don't be mad, they are just questions...

(1:22) Thank you for tuning in (2:22) "Risk" and "Conflict" (3:59) Growing up (in a Religion) (7:07) Is your religion empowering you, or holding you back? (10:52) Four evidential ways for you to analyze your situation (12:33) Evidence #1: You feel unworthy of success (14:18) Evidence #2: You're stuck in bad relationships (16:31) Evidence #3: Guilt for doing things that you love to do. (18:08) Evidence #4: Question your meaningless rituals. (20:48) We have the ability to create our own meanings (22:03) Some questions for you to ponder on (with an open-mind) (24:36) Question #1: Who/what is God? (25:05) Question #2: Why are humans here on this Earth? (26:51) Question #3: Am I inherently "worthy"? (28:28) Question #4: What are my priorities while I live here on this Earth? (29:02) Question #5: What activities interfere with my top priority? (30:05) In conclusion...

Up on Game: How to Take Your Restaurant and Service Business to the Next Level Jun 06, 2019

Show notes

Do you have a business? Do you struggle to get new customers? Do you want to create a culture of cohesion, positivity and next level results? In this episode, I share with you a powerful podcast and consultant who happens to be one of the best of his kind. If you own a business, restaurant, or lead a team, you will not want to miss this episode. #UpOnGame Go to www.bradbodnarchuk.com to learn more.

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