Sports Motivation Podcast

Latest Episodes:

Reality Check: Work More, Work Harder (Throwback) Oct 09, 2020

Show notes

A lot of you have been complaining of little to no playing time, lack of revenue, and how no one knows about you. You say it as if it should be different.

Your challenge is to see the truth: you are not working nearly as hard enough to create the results you want.

In this episode, I challenge you to take gonna different mindset and approach to WORK.

Time Stamps: (1:22) You are competitors by nature (2:30) Do you have trouble reading books? (6:42) 10,000 hours (7:40) Today's reality check: PUT IN MORE WORK. (8:06) Why Drew Brees stood out from the rest. (11:28) How I stood out from the rest of my high-school teammates. (12:36) Do more work than everyone else. Create your own routines. (14:37) Specialized training (18:05) No more complaints!

visit: killerinstinctsystem.com

How to turn your pain into real purpose and motivation (Throwback) Oct 02, 2020

Show notes

We are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how.

Time Stamps:

(1:22) What's your trauma?

(4:31) Examples of the greats...

(5:32) You have to generate the right energy to overcome your pain

(6:55) You and your DORMANT ENERGY

(7:42) Use PERSPECTIVE; stop referring to your pain/traumas as "bad"

(9:49) ACCEPT your pain, and channel it

(10:56) A father story, Pt. 1: School-life was rough... but I learned a lot.

(15:59) A father story, Pt. 2: What happened post-NFL, and a very important Fourth of July family moment.

(19:19) A father story, Pt. 3: My reality check, after retiring the desire to please my father.

(22:42) My purpose is to teach people how to take control.

(27:32) Here are my steps for you

(28:03) Step 1: IDENTIFY what the PAIN is.

(30:07) Step 2: Be AWARE of your INSECURITIES.

(31:13) Step 3: Turn these INSECURITIES INTO ANGER.

(34:21) Step 4: Find a TARGET for your anger.

(36:40) Step 5: Find a VEHICLE to express this anger into ACTION.

(40:37) Step 6: REINFORCE the anger OFTEN and when NECESSARY.

(41:50) Questions for you to reflect on after listening...

killerinstinctsystem.com

Advice for Fast and Predictable Growth Sep 29, 2020

Show notes

Everyone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself.

Time Stamps: (1:22) Inspiration behind today's episode (6:24) The prerequisite needed for your growth (11:45) Evaluate yourself against ultimate standards (18:41) Consistently create challenges for yourself (41:18) Actions for you to take on right now, today (43:17) In conclusion...

killerinstinctsystem.com

4 really bad mistakes you will want to avoid (ignore at your own risk) Sep 25, 2020

Show notes

On the path towards greatness, you can bet on making a mistake that is obvious (yet unavoidable). However, not all mistakes are created equal. In today's episode, I share with you 4 common mistakes I see among those who want (just as bad as anyone) to succeed, but their blindspots leave them stuck because of these fatal moves.

IMNOTYOU.COM/KEYS

Bars: Mind Your Own Business (Wisdom From Epictetus) Sep 23, 2020

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Listen in to real wisdom from Stoic-philosopher, Epictetus. #Bars

IMNOTYOU.COM/TOP100

How to get "unstuck" Sep 22, 2020

Show notes

All of us, at some point or another, get "stuck" in life. We lose momentum, clarity and motivation. In this episode I share with you a simple formula, in a series of questions, designed specifically to generate that tangible momentum we all need. This is a prerequisite for accomplishing what we want, at a very high level.

Fatal Mentality #8: The Entitled Mindset Sep 18, 2020

Show notes

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. So many are spoiled and want things to be given to them, that when things aren't, they complain. Take a look at social media... critics... trolls... fans... they love to complain, and demand more from those they watch. Aside from these people... you most likely do this as well. I want to show you how to identify when you're being entitled. I'll show you how to develop the mentality of a true boss; one who takes responsibility for everything. KILLERINSTINCTSYSTEM.COM

Fatal Mentality #7: Vulnerable Narcissist Sep 17, 2020

Show notes

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. For some reason, people love to call themselves perfectionists… This mentality would assume that what you do should indeed be perfect, so what does that say about your opinion of yourself? In this episode, I show you the logic behind why this mentality fails you, and what to replace it with instead. IMNOTYOU.COM/LEADER

Fatal Mentality #6: Celebration Mindset Sep 16, 2020

Show notes

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. We love to celebrate when something great happens, yet we mope when something "bad" happens… Compare this mentality to someone who eats sugar all the time… their blood sugar spikes and drops repeatedly, creating a dangerous pattern of existence. Instead, we need to be steady and calm, riding the inevitable waves. Today, I show you how to build this mentality. KILLERINSTINCTSYSTEM.COM

Fatal Mentality #5: "It's So Hard" Sep 15, 2020

Show notes

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. This mentality is dangerous. Humans love to feel sorry for themselves, because it garners sympathy. However, sympathy gets you no further towards your goals. In this episode, I break down how to get rid of this mentality and replace it with one of a beast. IMNOTYOU.COM/LEADER

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