Sports Motivation Podcast

Latest Episodes:

Fatal Mentality #4: It Ain't No Fun... Sep 11, 2020

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Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. Today I break down a fatal mindset that focuses on how fun something is, and using that as a reason to continue or stop.

Fatal Mentality #3: Jealously Disguised as Hate Sep 10, 2020

Show notes

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your "mindset" is a series and combination of what I call "mentalities". If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life's circumstances. Today I break down a deadly mindset that focus on jealousy, one of the most insidious and poisonous emotions in the human arsenal.

Fatal Mentality #2: Fake Gratitude + False Achievement Sep 09, 2020

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Today I break down a deadly mindset, one where the subject tries desperately to receive themselves of pressure why being grateful and focusing on accomplishments.

Fatal Mentality #1: Dumb + Dumber Sep 08, 2020

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Over the next 8 episodes, I will be breaking down a fatal mentality I see so many have, and how to replace it with an entirely new mentality that will bring power, control and supreme confidence.

How to deal with anxiety (Throwback) Sep 04, 2020

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Throwing it back to our "How to deal with anxiety" episode! "There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow."

Up on Game: How to NOT be a slave to TV (Throwback) Sep 03, 2020

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It's only right that we throw this one back as we continue to work from home. "In this episode I show you a tool I use to allow me to watch sports and movies without being a slave to corny television; burning all sorts of time on horrible shows, and getting abused by these cable companies." #UpOnGame

Bars: No Bad Energy (ft. Nas) [Throwback] Sep 02, 2020

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Throwing it back to a major #Bars episode from one of the greatest... Nas "If your desire is to be an influencer and lead people to a new reality, you will be challenged... with your past conditioning; people who don't agree; and the resistance of old patterns in those you lead. That's why Nas' lyric in this song hits so close to home. You must take on the attitude of Nas, and be "oblivious to your skeptics". This song is on heavy rotation, take a listen." #BARS

The Recipe for Domination (Throwback) Sep 01, 2020

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Throwing it back to our "Recipe for Domination" episode! "There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset."

How to handle the "Imposter Syndrome" (Throwback) Aug 28, 2020

Show notes

The dreaded "imposter syndrome".....you decide what you want to accomplish, only to be plagued with feelings of unworthiness, doubt and indecision. "Am I even good enough?" "Maybe I could just wait to do this. I need more experience." "There's too much competition." If you give in to the voice, you'll remain stuck, stranded, and completely average. You must learn how to overcome this tendency, and in this episode I detail exactly how to do that. Time Stamps: (1:22) Are you this person? (2:19) We like "labeling" things... (5:04) What "The Imposter Syndrome" does to the weak (6:32) Reality: We're animals first (7:30) Reality: Change is initially scary to us (9:34) Reality: Don't be a victim. (10:55) The Alpha response: Understand your animal nature. (13:13) What a true killa thinks, when they feel the imposter syndrome on the road to success... (13:21) Killa's mindset: "I'm not good enough yet, and that's alright." (15:13) Killa's mindset: "I do not need to be perfect, to get into the game" (15:27) Killa's mindset: "The pressure of not wanting to fail, is beneficial to me" (16:52) Killa's mindset: "Failure is where the gains come." (17:12) Killa's mindset: "I trust myself to rise to the occasion." (18:03) Killa's mindset: "This is my destiny." (18:34) Action plan: Decide on the vision (19:12) Action plan: Objectively create a plan (19:26) Action plan: Identify the most pressing next steps (19:46) Action plan: Plan your week based on your moves. (20:07) Action plan: Wake up every morning, and prepare to hunt. (20:19) Action plan: Go out and execute regardless of how you feel. (20:35) After your action plan, review and repeat. If you need the accountability to take your life and career to the next level, visit Imnotyou.com/KI

Bars: How to mentally agile, nimble and flexible (Wisdom from Jiddu Krishnamurti) Aug 27, 2020

Show notes

The power and purpose of facing reality, and constantly accepting "what is" is defined by Indian philosopher Jiddu Krishnamurti. In this episode, I break down a quote in play-by-play fashion, and show you how this skill will alter your life forever. #BARS

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