Sports Motivation Podcast

Latest Episodes:

Elite Motivation: The Power of Accountability Nov 13, 2020

Show notes

In today's episode, I break down that often misunderstood word accountability, and show you how to truly master the art and science of following through on actions, regardless of the circumstances.

Time Stamps: (1:06) Welcome back to the Elite Motivation Series (2:40) Today's episode is dedicated to ACCOUNTABILITY (3:47) The definition of "Accountability" (5:18) The 3 types of Accountability (10:21) How to build Self-Accountability (13:24) Damian Lillard... Michael Jordan... on Self-Accountability (19:35) How to build Environmental-Accountability (20:52) Jimmy Butler... Damian Lillard... on Environmental-Accountability (25:21) How to build Deathground-Accountability (26:43) Damian Lillard, on his accountability with CJ McCollum (28:30) In conclusion...

Elite Motivation: The Master Strategist Nov 12, 2020

Show notes

Elite motivation must have its roots a strong strategy; without it, you are nothing but a dreamer. In this episode, I show you what makes a great strategy and how to create a fluid and executable strategy.

Time Stamps: (1:06) Welcome back to the Elite Motivation Series (1:57) Today's episode is dedicated to STRATEGY (4:10) Nipsey Hussle, on having a plan (5:39) Why most people don't have a strategy (8:55) Kobe Bryant, on taking it one step at a time (11:28) The mindset of a true strategist (13:32) Kobe Bryant, on getting feedback from failures (18:59) Jimmy Butler, on changing his game (22:43) A set of techniques for your strategy (25:00) Dame Lillard, on his introduction as "Dame D.O.L.L.A." (32:14) A set of questions for you to test your strategy (34:11) Michael Jordan, on what happens when you work hard (35:20) In conclusion...

Elite Motivation: Vision Precision Nov 11, 2020

Show notes

In this episode of Elite Motivation, I break down one of the building blocks, a strong vision. And not just a strong one….but a vision that is precise, detailed and rooted in reality. This is not always as simple as it seems, yet through this episode, you will learn how to develop a vision that will increase your motivation and get you to start making bigger and better moves.

Time Stamps: (1:06) Welcome back to the Elite Motivation Series (3:07) Today's episode is dedicated to VISION (4:26) Kobe Bryant on fear, and being the best at what you do (10:45) What your vision must include (12:13) Rick Ross' mindset from the start of his rap career (16:24) Michael Jordan: old physically, young mentally (18:00) Attaching emotion... Kobe on inspiring others (19:43) Cohesion and strength in your vision (23:53) Your next step: How to create your own clear vision

Elite Motivation: The Secret To Succeeding Under Pressure Nov 10, 2020

Show notes

How do you stay motivated when things aren't going your way? You might ask yourself: "How come the "old" ways of getting my mind right are not working?" or "How come I am not moving at the speed that I know I can?"

Elite Motivation is what you lack. It's the ability to take massive and calculated action under any type of pressure, and it's a prerequisite for explosive growth. In this 8 part series, I show you in great depth, with the help of some of the world's most dominant athletes and entrepreneurs, how to build this valuable skill.

Time Stamps: (1:06) Welcome to the Elite Motivation series (3:18) My story... (6:31) An excerpt from Felix Dennis' "How to Make Money" (9:43) What to expect in this series (10:41) "Elite Motivation" (13:51) How fear leads to inactivity for most (don't let this be you!) (19:26) Why this Elite Motivation series will help you (21:11) Your self-reality check

Practical yet "controversial" advice for the high performer Nov 06, 2020

Show notes

Much of what you see and hear everyday only serves to confuse you. The amount of conflicting, opposing and awful advice we get from the media is enough to make your head spin.

My goal is not to confuse you, so in today's episode I share a few "controversial" pieces of advice that I believe will benefit you.

Accepting this advice will lead to clarity, and will feel good as you implement. The feeling I will describe as power and momentum.

>> Imnotyou.com/ICECOLD

Time Stamps:

(4:12) Inspiration behind today's episode

(7:51) Make perfection the goal

(15:20) Anger is a beautiful emotion

(20:46) EGO

(26:24) Don't let love be the prerequisite of good advice

(29:03) Say "No" more often

(31:28) In conclusion...

>> Imnotyou.com/ICECOLD

Bars: No love songs, ballads or poetry... it's time for WAR Nov 05, 2020

Show notes

In today's episode, I break down a quote that reminds us that you don't bring a knife to a gunfight. You must prepare yourself to meet the demands of life and win. #Bars

Visit Imnotyou.com/KI

Bars: "Why do they think it comes so easy?" (feat. Drake) Nov 04, 2020

Show notes

In this episode, I break down a Drake lyric that illustrates the reality behind what it takes to produce consistent, reliable, and powerful content. #Bars

How to approach success or a "winning" streak Nov 03, 2020

Show notes

Most people celebrate, get cocky and cost after they win. In this episode, I help prepare your mind for what will inevitably come next...more challenges, obstacles and problems.

Time Stamps:

(4:12) Today's episode is dedicated to...

(5:34) Most winners will make these mistakes

(8:40) After you win: Identify the next goals

(10:35) After you win: Identify likely/potential problems ahead

(12:55) After you win: Identify areas of vulnerability

(13:45) After you win: Looking beyond your career

(14:47) After you win: Rebuild your infrastructure

(19:57) After you win: ACCOUNTABILITY

(23:13) In conclusion...

Visit Imnotyou.com/KI

What to do if your coach is still not playing you (and you're better than the competition) [Throwback] Oct 30, 2020

Show notes

You've been working your tail off.....but the coach is still not showing love. You're starting to think this may be a conspiracy. "What does he have against me? This dude isn't even better than me!"

What most do is spiral out of control, and prove to the coach that the decision made was right because of your meltdown.

What I train you to do in this live call is to approach it differently, and approach it with a mindset and strategy that will make the decision to put you in the lineup a NO BRAINER.

Visit Imnotyou.com/KI to sign up

Bars: " Change The Game" (feat. DJ Quik) Oct 29, 2020

Show notes

In this episode, I break down a lyric from One of my all time favorite artists DJ Quik, as he illuminates his philosophy on the past and how it affects your future...or doesn't. #Bars

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