Spiritually Hungry

Latest Episodes:

61. The True You: How to Reach Your Potential Through Self-Assessment Sep 14, 2021

Show notes

Change and growth are the keys to reaching our potential in life, and we can achieve this transformation through a process of constant self-assessment. Tune in as Monica and Michael explore how we can use consistent, deep, and honest introspection as a powerful tool for ditching negative thoughts and behaviors and revealing the immense greatness of our soul.

The person that I am today, despite all of the good things I’ve done, is not the person I am meant to be. – Michael Berg

Further readings:

Path of the Righteous by Moshe Chaim Luzzato

60. Love More, Judge Less: How to Live a Life of Compassion Aug 31, 2021

Show notes

Whether conscious or subconscious, judging others is harmful and – as it usually comes from a place of lack or insecurity within ourselves – says infinitely more about us than whomever we judge. Listen as Monica and Michael discuss how we can fight our instinct to judge through an embrace of mercy and compassion, and how doing so not only creates a chain reaction that truly makes the world a better place, it also leads us to transforming into who we want to be.

We never see something negative in another person so we can change them, we see it so we can change ourselves. – Michael Berg

Further readings:

This Is Water by David Foster Wallace

Radical Compassion by Tara Brach

Fundamentals by Frank Wilczek

59. Live Boldly: How to Never Settle for Less Aug 16, 2021

Show notes

Change is an exciting part of life; it leads us to better self-awareness, helps us think and act from our soul, and creates our unique path to the real fulfillment we are meant to live. Tune in as Monica and Michael share practical tips and tools for identifying if we are, in fact, changing for the better and not settling for anything less than our best life.

Taking action leads to true transformation; don’t wait for life to happen to you, create your reality. – Monica Berg

58. You Can, and You Will: The Power of Positive Thoughts Aug 10, 2021

Show notes

Our thoughts are more powerful than most of us think; they create our reality, influence nearly every aspect of our lives, and, according to recent studies, even affect our aging process. Listen as Monica and Michael discuss how proactively engaging in positive thinking helps us become in tune with the universe, grow our power, enhance our abilities, and reach our limitless potential.

We tend to be our own harshest critics, but we have the free will to not give these thoughts energy. – Monica Berg

57. Productively Uncomfortable: How to Expand Your Miracle Zone Aug 03, 2021

Show notes

Stepping out of our comfort zone not only allows us to live a richer, fuller life, it grows everything about us that makes us unique, special, and capable of making a true difference in this world. Tune in to Michael and Monica’s continued discussion of the comfort zone as they reveal how going against our comfort is the most powerful way to create miracles and share practical tips for being productively uncomfortable.

Spirituality is all about growth, and constantly maintaining that forward movement, that momentum, is the key. – Michael Berg

Further readings:

Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink

The Comfort Crisis by Michael Easter

56. If It Doesn’t Challenge, It Doesn’t Change You: Exit Comfort Zone Jul 26, 2021

Show notes

The comfort zone – where things are easy and involve zero risk – is really an illusion of happiness, for real joy comes from pushing ourselves to explore our true, full potential. Join Michael and Monica as they share tips and tools for pushing through the limitations of our comfort zone and examine the myriad benefits that come with doing so.

We are meant to grow, be curious, have adventures, find fulfillment – and we certainly don’t do it by clinging to comfort. – Monica Berg

Further readings:

Danger in the Comfort Zone by Judith Bardwick

The Comfort Crisis by Michael Easter

55. Finding Calm in the Chaos: How to Access Comfort in Difficult Times Jul 20, 2021

Show notes

There are always challenges in life, and there are also always thought processes that can help us find comfort in those dark times and even become stronger for it. Listen as Michael and Monica discuss viewing life in its totality – rather than defining our lives by singular events – and how in doing so, we can look beyond the false narratives our ego builds and truly become the creators of our story.

A problem is but one paragraph of a chapter in the story of our lives; it’s nonsensical to fall into the lie that this paragraph is everything. – Michael Berg

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