Spiritually Hungry

Latest Episodes:

81. Criticism: 9 Ways to Know Whether to Use it As a Powerful Tool or Let it Go Feb 22, 2022

Show notes

Receiving criticism is often uncomfortable, and most people, understandably, don’t like it. However, we can never see ourselves completely, so it’s important to stay open to receiving feedback. And the truth is, no matter how much internal work we have done, there is always more to do; our spiritual growth is meant to be continuous. Tune in as Monica and Michael discuss how to use criticism as a tool for radical transformation.

“Before you offer criticism, ask yourself these three things: do you really care for the person, is this coming from a place of humility, and is this coming from a place of lack? Think about these things deeply.” – Michael Berg

80. How Deep is Your Love: 7 Ways to Get to Know Your Partner All Over Again Feb 14, 2022

Show notes

Questions are powerful; assumptions are insidious. The start of a new relationship is packed with discovery. Couples revel in getting to know each other. Yet, over time, those questions wane as we settle into familiarity. Getting comfortable in a relationship is not a bad thing. However, the act of falling in love is a continuous process that takes consciousness. Tune in for a special Valentine’s Day episode as Monica and Michael discuss how to get to know your partner better through meaningful questions that are both fun and compelling.

“When you don’t ask questions, it allows for a lot of misunderstandings to occur. We can create stories in our head or create stories about our partner. There is always more to learn.” – Monica Berg

79. Transforming Regret: 8 Tools for Using Regret for Growth Feb 08, 2022

Show notes

Can we ever really live a life without regrets? Would we even want to? The truth is, our mistakes provide us with information that can lead to important growth. The choices of the past have brought us to the place we are now, which is perfect. Listen as Monica and Michael discuss the difference between rumination and reflection, and how to use regret as a tool for transformation.

“We can completely transform how we view both failure and regret from negative, unfortunate events to beautiful parts of growth and elevation.” – Michael Berg

Further Readings:

The Power of Regret by Daniel H. Pink

78. Growing Up Together: 9 Ways to Instill Wisdom in Our Youth & Ourselves Feb 01, 2022

Show notes

Navigating young adulthood can feel like a journey through the wilderness. Our youth have big dreams and goals, yet they often avoid choices that lead to discomfort. In truth, it is discomfort that sparks growth and moves us closer to our highest purpose. Join us as Monica and Michael discuss how we can support our young people so they can fall and rise with purpose.

“You cannot truly rise without falling first. But there is a way to stumble with intention, to fall and rise with purpose.” – Monica Berg

77. 8 Ways To Know… Should I Persevere, Or Let It Go? Jan 25, 2022

Show notes

Those of us who bulldoze through life often think we know what is best for ourselves. We speed ahead as we attempt to achieve goals that may not be in alignment with our life’s highest purpose. In truth, no amount of bulldozing will help you achieve your desired outcome. The question is, how do we know when to persevere through obstacles and when to slow down? How do we know when it’s time to take the foot off the accelerator and change course? In this episode of Spiritually Hungry, listen as Monica and Michael unpack the tools we need to stop bulldozing our way through life.

“My number one priority in life is not my to-do list or accomplishments. Rather, it is to make sure that I reveal my soul’s Light and my soul’s purpose in this world.” – Michael Berg

76. There Are No Coincidences …Or, Are There?: 8 Ways to Find the Meaning in the Messages Jan 18, 2022

Show notes

Is there meaning in coincidence? Are they really messages we are meant to receive? Or are we seeing more than is actually there as we try to make sense of our lives? Kabbalah teaches us that there is a cause for all occurrences in our lives, whether we see it or not. And while there is no black and white way to approach coincidences, we hold the power to ascribe meaning to them, or lack thereof. Tune in as Monica and Michael discuss the strength, perspective, and support that divine messages can bring to our lives.

“Everything is meant for your greatest good. What is powerful about transforming our view of coincidences is that it makes life richer and more meaningful.” – Michael Berg

Further Readings:

- Synchronicity: An Acausal Connecting Principle by Carl G. Jung

- Thirty Years that Shook Physics: The Story of Quantum Theory by Dr. George Gamow

75. Show the Way, Lead the Way, Be the Way: 9 Tips to Become a Better Leader Jan 11, 2022

Show notes

Being a good and effective leader means being of service. However, serving others isn't as dazzling as being a boss, CEO, or director. Good leadership can be messy because it's about doing the work alongside others, sharing, taking responsibility for the growth and impact of your team. Do you see yourself as a leader? If so, how are your actions inspiring others to transform? Join Monica and Michael as they sort through these powerful questions about what it means to fulfill your potential and step into leadership.

"People think that being a leader is being at the pinnacle, at the top, and they are leading others toward the top. That's not the case. A leader is someone who is in the process, as well, but their desires or clarity may be stronger than everybody else." - Michael Berg

74. New Year, New You: 10 Tips for Successful New Year’s Resolutions Jan 04, 2022

Show notes

Studies show that approximately 80% of New Year’s resolutions fail. So, how do we gain the clarity we need to spark continuous growth and change in the new year? How do we successfully become the person we want to be? When we reflect back on the past year, what is worth taking with us into the new year and what are we ready to leave behind? Gratitude may be one of the most powerful paths to achieving our goals. But there is so much more. Join Monica and Michael as they discuss ten tools for finding fulfillment in 2022.

“Begin with a canvas of gratitude. Starting with gratitude is not just a nice or spiritual thing to do. It gives you the clarity and strength to create real change.” – Michael Berg

73. How Love Can Grow: Tips for A Healthier, Happier Relationship Part 2 Dec 21, 2021

Show notes

In the age of dating apps and social media, many of us can fall into the illusion that the ‘grass is greener’ and lose appreciation for the relationship we already have. Or, conversely, we may so fear losing our relationship that we hide our true thoughts and selves from our partner. Join Monica and Michael as they answer listener questions and reveal how to break free from unproductive behavior and grow appreciation for your relationship by investing more time and effort into its every facet.

"The relationships that work are the ones we work on." – Monica Berg

72. How Love Can Grow: Tips for a Healthier, Happier Relationship Dec 14, 2021

Show notes

How do we know whether we are making healthy compromises or devastating sacrifices in our romantic lives? Whether coupled up or single and dating, COVID has had an impact on all relationships. The truth is most couples struggle to communicate effectively about their needs, often setting them aside in order to keep the peace. Join Monica and Michael as they explore how we can move past the “almost” and create the fulfilling relationships we desire.

“Ask yourself how you might be stuck in the ‘almost’ in some area of your life, whether it’s a relationship or work or family. Look for the places where things are not great, but not terrible either, areas that are ‘close enough.’ What can you do to make yourself uncomfortable, not for its own sake, but in order to create the relationship you desire?” - Monica Berg

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