Spirit Gym with Paul Chek

Latest Episodes:

EP 156 — Ian Morris: Music That Heals You Sep 28, 2021

Show notes

How does music work within your body? Does music soothe you? Do you look for motivation or energy in music?

Immerse yourself in the healing power of music with composer and sound alchemist Ian Morris in this frequency-minded Living 4D conversation.

Learn more about Ian’s work on his Listening to Smile website and on social media on Facebook and Instagram.

For Living 4D Listeners: Save 40 percent on any digital albums or $170 on a special affiliate program for health and wellness professionals, including support, training and new music every month by using the promo code Living4D at checkout. One-hour personal frequency coaching sessions are also available for $200.

Show Notes

Ian shifted to creating healing music and release work a decade ago when he was diagnosed with MS and colon cancer. (11:07)
Divine intervention — musical tracks disappearing — plays a role in Ian’s process for making healing music. (23:41)
Just like taste, you have a sound palette too. (33:17)
Frequency and tempo teach the body. (39:42)
Ian feels a connection to these spirit instruments. (48:28)
Reprogramming your body with frequencies of feeling. (57:09)
The devil’s interval. (1:10:39)
Ian’s crossroad at a young age: Work in a bank or become a musician. (1:27:18)
Why do muscleheads listen to angry music when they work out in the gym? (1:44:47)
Nearly all of the music Ian produces uses binaural beats. (1:52:44)
Music as medicine. (2:07:37)
How Ian built a way to license his healing music to holistic practitioners. (2:12:11)
“Most of the things I worried about never happened anyway.” (2:22:14)

Resources

The Healing Power of Sound: Recovery From Life-Threatening Illness Using Sound, Voice and Music by Dr. Mitchell Gaynor
You Can Heal Your Life by Louise Hay

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 155 — Rachel Fiori: The Essence of Spiritual Development Sep 21, 2021

Show notes

Do you recognize how you recreate your own illnesses from the inside out? Do you have challenges with resisting changes you know that need to be made?

Paul talks to mystical therapist and life coach Rachel Fiori about what triggering really means and some steps you can take to heal your inner child in this emotional Living 4D conversation.

Learn more about Rachel’s work at her website, Masters of Self-University, and on social media via Instagram and Facebook.

Show Notes

Rachel’s spiritual awakening began at age 13. (5:50)
How we recreate our own illnesses. (9:15)
Force vs. power and understanding the difference between the two. (10:49)
“Behavior is merely a symptom of a deeper problem or wound that needs to be healed.” (22:06)
If you’re an adult, heal your inner child so it’s not triggered all the time. (35:35)
Recognize the next layer of growth. (50:48)
The Golden 3. (1:08:27)
Taking the mysticism out of religion disempowers you. (1:14:29)
“To be triggered means something activated something inside of you that pulled you out of peace.” (1:30:33)
Your mind is a good employee but it’s not intended to be the CEO. (1:37:13)
Heal the aspects of shadow by saturating them with your love and learn to love your pain. (1:43:28)
Does the pursuit of more knowledge really transform or heal you? (1:54:36)
“Our unhealed trauma causes harm to others.” (2:07:27)
Love is a way of being, not a feeling or emotion. (2:11:56)
Why do people resist change? (2:20:40)
“Only a closed heart can break.” (2:31:04)
How to improve your emotional IQ. (2:44:12)

Resources

Paul’s Living 4D conversation with Josh Trent
Everything is Here to Help You andWhatever Arises, Love That by Matt Kahn
The Immortality Key: The Secret History of the Religion With No Name by Brian Muraresku
The Shock Doctrine: The Rise of Disaster Capitalism by Naomi Klein
Living The Liberated Life and Dealing With The Pain-Body by Eckhart Tolle

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 154 — Paul Chek: Q&A Sep 14, 2021

Show notes

More than 100 questions were submitted by Living 4D listeners for this week’s Q&A session on an amazingly wide range of topics.

Paul tackles death, post-workout recovery routines, the soul, money and tattoos and reveals the superpower he wishes he had in this solo Q&A podcast.

Show Notes

Be aware of your parents’ programming about money. (2:18)
“There’s no such thing as a healthy 3 Doctors person.” (11:11)
Tattoos and archetypes. (21:45)
Good post-workout recovery routines. (32:19)
Soul: The functional equivalent of the consciousness within. (53:14)
What is death? (1:05:05)
“You can’t give what you don’t have.” (1:13:56)
The superpower Paul wishes he had. (1:21:42)

Resources

Philosophy of Science: A Contemporary Introduction by Alex Rosenberg and Lee McIntyre
Sugar Blues by William Dufty
Paul’s Living 4D podcasts with Dr. Ibrahim Karim and Doreya Karim
The work of Ian Stevenson, Raymond Moody, John Archibald Wheeler, Stephen Hawking and Nassim Haramein
One Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters by Dr. Larry Dossey
Becoming a Boundary Boss with Terri Cole on YouTube

Thanks to our awesome sponsors: The CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 153 — Miranda Love and Phil Delaire: Penis and Pussy Massage as a Means to Enhance Your Relationship Sep 07, 2021

Show notes

How do you communicate your emotional and sexual needs clearly with your partner to build trust and love?

Miranda Love and Phil Delaire explain the benefits of sharing your needs with your partner in and out of the bedroom in this intimate Living 4D conversation.

For Living 4D listeners: Save 15 percent on Miranda’s Pussy and Penis Massage courses by using the link chek15 at checkout.

Learn more about Miranda’s course on Tik Tok and Instagram. Learn more about Phil’s work at the CHEK Institute and long career as a CHEK Professional here.

Show Notes

The day Miranda’s life changed when she met Misty Tripoli and learned Groove. (6:52)
Phil’s first experience with penis massage. (11:03)
“If you’re being triggered by what a woman tells you she needs in the bedroom, there’s something bigger going on with you.” (24:07)
How to handle triggers. (30:48)
The value of communicating your sexual needs to your partner. (38:34)
Anal orgasms are a real thing. (46:01)
No sticky fingers with long nails. Keep ‘em clean too! (56:22)
Having “the talk” about monogamy vs. having multiple partners. (1:10:05)
Using the Feelings Wheel to pinpoint your true emotions in the moment. (1:14:27)
A grounding exercise that can help you deal with strong emotions quickly. (1:23:28)
Feelings vs. emotions. (1:27:17)

Resources

The work of Tara Brach, Byron Katie and Emma Power
Sex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships by Cacilda Jetha and Christopher Ryan
Nonviolent Communication: A Language of Life by Marshall Rosenberg

Thanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout, One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 152 — Laurel Airica: WordMagic: Awakening Through Word Play Aug 31, 2021

Show notes

Do the words that come from our mouths express what we really mean, or are they merely robotic responses to the very narrow life we lead?

Laurel Airica describes how changing the etymology of words helps us engage with life and the amazing world we live in more vibrantly in this very aural Living 4D conversation.

Learn more about Laurel and her work at WordMagic Global and on YouTube and Instagram. Laurel invites Living 4D listeners to download her free e-book, The Book of E.

Show Notes

Laurel’s first rap lyrics at age 20 had a marijuana vibe. (6:24)
Do you watch what you say rather than listen? (15:47)
The double-meanings of words like anamnesis. (22:59)
The hypnotic spell that our words have that sentences us to unnecessary fates. (34:18)
Do lessons lessen the effect of knowledge on our kids? (41:01)
Everything is metaphor. (57:32)
If we have the power to destroy, we can create what we want to. (1:09:55)
Laurel grew up as a young girl believing she wasn’t intelligent. (1:27:28)
Sound and vibration. (1:35:46)
The true intention behind the word beautiful. (1:57:35)
“Our spiritual abilities and consciousness are more accessible now than they ever have been before.” (2:17:48)
Harmonizing together is the way forward. (2:32:29)

Resources

Secret Spells of the English Language on YouTube
The work of Shri Jeffrey Armstrong, Resa Brown, Anne and Peter Selby and E.O. Wilson
Communion: A True Story by Whitely Strieber
A Brief History of Everything by Ken Wilbur
The Alphabet Versus The Goddess: The Conflict Between Word and Image by Leonard Shlain
ReverseSpeech
Dr. Ann Marie Chiasson’s Heart Center Meditation on YouTube
Paul’s Living 4D conversation with Mark Wolynn

Thanks to our awesome sponsors: The CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout, One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 151 — Paul Chek: The People Who Changed My Life Aug 24, 2021

Show notes

We are reminded all the time how much of a guiding force Paul has been for so many people throughout his life as a teacher, mentor and skilled health practitioner. But who has influenced the mentor of so many people all over the world?

Paul celebrates his 60th birthday with an intimate Living 4D podcast devoted to the many people who have changed his life.

Show Notes

Paul’s mother, Meera Censor, taught him the importance of spirituality. (3:57)
“I was raised by a grizzly bear.” (10:15)
The first book Paul read at age 22. (33:17)
The father Paul never had. (54:11)
Paul’s first experience with a Shaman set the bar high. (1:11:39)
Did you know Rudolf Steiner developed a form of movement called Eurythmy? (1:22:36)
What do Paul, Carl Jung and Madonna have in common? (1:41:54)
Is Plotinus a philosopher or a mystic? (1:59:38)
Three qualities of the soul. (2:02:17)
“Upgrade your software no matter what religion you're in by studying the mystics of that religion.” (2:13:32)
How often do you talk to your soul? (2:20:03)
The four qualities of a spiritual master. (2:50:36)
Is the universe sentient and conscious? (3:00:19)
Do you feel vibrations when you touch a book? (3:23:50)
Could disease be a spiritual growth opportunity? (3:30:52)
Who inspires Paul to stick to the truth and God? (3:56:58)
This amazing man taught Paul how to receive gifts. (4:01:38)
Paul’s grandfather resembles this famous philosopher. (4:15:12)

Resources

The Secret of the Golden Flower: A Chinese Book of Life by Richard Wilhelm and Carl Jung
The Six Enneads of Plotinus by Stephen McKenna
Return to the One: Plotinus’ Guide to God Realization by Brian Hines
The Perennial Philosophy by Aldous Huxley
Quantum Mind: The Edge Between Physics and Psychology, ProcessMind: A User’s Guide to Connecting With The Mind of God and The Shaman’s Body by Arnold Mindell
Jeffery Mishlove interviews Arthur M. Young on YouTube

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 150 — Robbie Maddison: Jumping Your Limitations Aug 17, 2021

Show notes

How has the successor to the legendary Evel Knievel surpassed the master, and died five times along the way?

The incredible Robbie Maddison shares how he confronts his fears by checking in with his soul for guidance before every major stunt as he joins Paul for this landmark 150th Living 4D conversation.

Learn more about Robbie on social media via Facebook and Instagram.

Check out our Living 4D YouTube channel to watch Robbie in action!

Show Notes

Learning how to connect mentally and spiritually from Paul to prepared Robbie for his world-record jump New Year’s Eve 2008 in Las Vegas on ESPN. (5:34)
A preview of Robbie’s next big stunt challenge with skydiving. (11:35)
How Robbie confronts his fears every day. (18:19)
Robbie’s challenges of feeling worthy before stunts then reinventing himself afterward. (23:19)
The potential life-changing injury that Paul treated for Robbie when doctors wouldn’t. (31:29)
Robbie’s death-defying abilities began when he was 16 months old. (39:04)
When Paul demanded that God heal him. (43:20)
Jumping across a football field… twice. (54:46)
The universe chose life partners for Paul and Robbie. (1:00:09)
“Every single thing we're doing in life is made possible because somebody else was living their dream.” (1:17:54)
Robbie’s greatest fear. (1:23:25)
Robbie’s next challenges. (1:48:01)
Robbie checks in with his soul before big stunts to see if he’s worthy, even when it looks hard. (1:57:39)
Robbie will be launching a YouTube channel to give people looks behind the scenes. (2:13:58)

Resources

Robbie performs his Pipe Dream and London Bridge jumps on YouTube
Robbie and his teammate Tyler Bereman doing the Duct Out through the streets of LA on YouTube
The Book of Understanding: Creating Your Own Path to Freedom by Osho
Paul’s Living 4D conversation with Laird Hamilton
Paul’s video on releasing the abdominal wall with a foam roller on YouTube

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 149 — Kaedrich Olsen: Are You Possessed? Aug 10, 2021

Show notes

What kinds of entities may be helping, guiding or even harming you?

Kaedrich Olsen returns to the podcast to discuss various forms of entity possession and some ways you can identify them in this ethereal Living 4D conversation.

This week’s Living 4D podcast is just the first of a much longer, extensive and downloadable audio program more than nine hours long. In it, Paul and Kaedrich dive far deeper into entity possession, how you protect yourself and heal from them, delving into other spiritual realms such as near-death experiences, how 4 Doctors principles play a vital role and much, much more.

Learn more about this Are You Possessed? audio program featuring Paul and Kaedrich at this link.

Learn more about Kaedrich’s work on his website and GaldraKraft. Find him on social media via Facebook, Instagram and YouTube (also via GaldraKraft).

Show Notes

Why Paul stopped doing group healing work during Holistic Lifestyle Coaching Level 2 classes. (6:30)
Kaedrich focuses on the more subtle work of teaching his clients how to confront entities on their own. (11:00)
The overlapping subtle bodies within us. (18:02)
It’s completely normal for people to work with multiple entities influencing their lives. (24:11)
Three flavors of dead people. (30:39)
Children can see and interact with non-malevolent intact souls. (43:11)
Thought form entities. (50:54)
Egregores. (1:04:30)
What is the devil? (1:13:50)
Thurs or jotunn and how to break away from them. (1:26:54)
Individual/collective intelligences/whisperers. (1:34:31)
Experiencing angels. (1:43:06)
Spirit guides who help you move your higher self. (1:49:56)

Resources

Runes For Transformation: Using Ancient Symbols to Change Your Life by Kaedrich Olsen
An Open Minds with Regina Meredith interview with Kaedrich on Gaia

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 148 — Dr. Nathan Riley: The Doctor of Birth, Life and Death Aug 03, 2021

Show notes

Are you making the transition to parenthood but having a hard time finding a good doctor who will work with you to prepare for this life-changing event?

Dr. Nathan Riley sheds light on the state of OB/GYN care in America, why a woman should train for her pregnancy and what fathers can do to support their partners in this Living 4D conversation.

Learn more about Nathan’s work at his Beloved Holistics website and podcast.

For Living 4D listeners: Save $50 off a one-hour consultation with Nathan or one hour of a 10-hour package at this link.

Show Notes

The story of Zoe’s birth which led Angie and Paul to meet Nathan. (11:12)
Why don’t OB-GYN doctors consult with midwives during the birthing process? (30:33)
A soundtrack for Zoe’s birth. (43:56)
Healthy mom, healthy baby: A toxic platitude used in mainstream medicine. (55:43)
Nathan’s big dream. (1:10:59)
Women should be training their bodies for pregnancy. (1:21:15)
What Nathan learned about being a parent and husband from a nationally renowned midwife. (1:26:07)
A woman’s obsession before and after pregnancy with rock hard abs may lead to incontinence problems. (1:35:36)
Men: Are you ready to support your partners through the most transcendent experience — childbirth — in your lives? (1:45:59)
How Nathan became a man. (1:54:21)
An embrace of menstruation for women’s health. (2:02:26)
“We’ve trained women in our society to believe they’re dirty.” (2:14:27)
The Golden Hour. (2:23:29)
Conventional medical values: Reciting facts and rules vs. true experience. (2:30:44)
Informed consent vs coercive language. (2:53:28)
Nathan’s advice for finding a good physician. (3:10:07)

Resources

Mama Natural.com
Placentophagy
Margaret A. Newman’s theory of Health as Expanding Consciousness
The Peckham Experiment
Woman as Healer by Jeanne Achterberg
The work of Augustine Colebrook
The Illusion of Evidence-Based Medicine by Joe Jureidini and Leemon McHenry

Thanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout, One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 147 — Mark Wolynn: DNA: Are Our Ancestors Acting Through Us? Jul 27, 2021

Show notes

Did you know some of the most stubborn problems we face may be the result of traumas we’ve inherited across generations?

Paul explores the world of inherited family traumas and how we can begin to end that cycle of pain with one of the world’s noted experts, Mark Wolynn, in this soulful Living 4D conversation.

Learn more about Mark and his Inherited Family Trauma Training Program (as well as finding people trained by him) at his website and on social media via Facebook, Twitter and Instagram.

Show Notes

Working with a client 30 years ago changed Mark’s life and led him to inherited family trauma as a calling. (7:09)
The mechanisms of inherited family trauma right down to our DNA, our children and our children’s children. (16:40)
Handling the pandemic in positive, constructive ways. (23:49)
“When we reject our parents, we unconsciously reject aspects of ourselves.” (31:51)
A simple exercise to heal the relationships with your parents. (42:08)
Our bodies are formed in vitro with memories of trauma that gets passed down to future generations. (52:18)
An unconscious bond of suffering between parents and their children. (1:01:22)
Mark moved from working with energy healing, shamanic journeys and past life regression to inherited trauma 30 years ago. (1:11:13)
Mark describes his continuing relationship with the soul of his late sister, especially when he works. (1:14:20)
A “gazillion” things influence a child before and after he/she is born. (1:25:01)
The first thing Mark does when he works with a new client: Follow her/his trauma language, both verbal and non-verbal. (1:33:33)
Identifying one’s greatest fear — the core sentence —is the gold nugget of trauma language. (1:42:14)
The resonating force of healing sounds and words. (1:50:56)

Resources

It Didn’t Start With You by Mark Wolynn
The work of Bert Hellinger, Roger Woolger, Rick Hanson and Bruce Lipton
A Tufts University study on the sperm of mice and men exposed to early life stress
Rupert Sheldrake discusses morphogenic fields on YouTube
Music from Big Pink by The Band
Think and Grow Rich by Napoleon Hill

Thanks to our awesome sponsors: The CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

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